1 serving of Honey Wheat Loaf weighs 2 oz and contains 160 Calories.
Honey Wheat Loaf is a delicious bread that provides important nutrients. It is made from whole grain wheat flour and honey, which are rich sources of fiber, Vitamins and Minerals.
In this article, we'll explore the nutritional content of Honey Wheat Loaf, including its calorie, carbohydrate, Protein, Fat, vitamin, mineral and fiber content. We'll also take a closer look at its Serving Size and Calories from fat and Carbohydrates.
Calorie Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 160 Calories. This makes it a relatively low-calorie option compared to many other types of bread.
Carbohydrate Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 29 grams of Carbohydrates. Most of the carbohydrates come from the whole grain wheat flour used to make the bread. These carbohydrates provide the body with a source of energy, as well as essential Vitamins and Minerals.
Protein Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 5 grams of Protein. While this may not seem like a lot, it is a decent amount for a bread and adds to the overall nutritional value of the bread.
Fat Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 2 grams of Fat. This is a relatively low amount of fat, making Honey Wheat Loaf a healthy bread option. Most of the fat in the bread comes from the use of honey in the recipe, which adds both sweetness and moisture to the bread.
Vitamin Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf provides important Vitamins, such as vitamin B6 and folate. These vitamins are essential for healthy metabolism and cell function.
Mineral Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf also provides important Minerals, such as iron and magnesium. These minerals are important for healthy muscles, bones and overall body function.
Fibre Content of Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 3 grams of fiber. This is a decent amount of fiber, which is important for digestive health and can help reduce the risk of certain diseases.
Serving Size of Honey Wheat Loaf
One serving of Honey Wheat Loaf weighs 2 oz. This is a reasonable Serving Size for bread and provides a decent amount of nutrients.
Calories from Fat in Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 18 Calories from Fat. This is a relatively low amount of Calories from Fat, making Honey Wheat Loaf a healthy bread option.
Calories from Carbohydrates in Honey Wheat Loaf
One serving of Honey Wheat Loaf contains 104 Calories from Carbohydrates. This is the main source of calories in the bread and provides the body with a source of energy.
Frequently Asked Questions About Honey Wheat Loaf
1. What is Honey Wheat Loaf?
Honey Wheat Loaf is a type of bread made from a blend of wheat flour, honey, yeast, salt, and water. It has a slightly sweet taste and a soft, chewy texture.
2. How many Calories are in one serving of Honey Wheat Loaf?
One serving of Honey Wheat Loaf, which is 2 ounces or approximately two slices, contains 160 calories.
3. Does Honey Wheat Loaf contain any allergens?
It is possible that Honey Wheat Loaf may contain allergens such as gluten, as it is made from wheat flour. It is always important to check the ingredient list and packaging for any allergen warnings before consuming.
4. Can Honey Wheat Loaf help with weight loss?
If consumed in moderation and as part of a balanced diet, Honey Wheat Loaf can be a healthy part of a weight loss plan. It is important to note, however, that the calorie content of the bread should be taken into consideration when planning meals.
5. How should I store Honey Wheat Loaf?
Honey Wheat Loaf should be stored in a cool, dry place such as a breadbox or pantry. If the bread is not going to be consumed within a few days, it can be frozen and thawed as needed.