Calories in 1 serving (1.5 oz) Pita Sauce?

1 serving (1.5 oz) Pita Sauce is 80 calories.

Are you looking for a delicious and low-calorie sauce to go with your pita bread? Look no further than 1 serving (1.5 oz) Pita Sauce! At just 80 calories per serving, this sauce is perfect for satisfying your cravings without compromising your diet.

Not only is it low in calories, but it's also healthy and nutritious. Packed with protein and fiber, this sauce is a great addition to any meal or snack. Plus, it's super easy to make and is versatile enough to use as a dip or dressing for vegetables, sandwiches, and more.

In this article, we'll explore the benefits of using 1 serving (1.5 oz) Pita Sauce in your diet and give you some ideas for how to use it in your meals and snacks. Whether you're a busy mom, health-conscious student, or just looking for a tasty and convenient sauce, 1 serving (1.5 oz) Pita Sauce is a great choice for you!

1 serving (1.5 oz) Pita Sauce

Delicious and Low-Calorie

1 serving (1.5 oz) Pita Sauce is not only delicious but also low in calories. With just 80 calories per serving, this sauce is a great option for those who want to satisfy their cravings without sabotaging their diet. Made with fresh ingredients and herbs, this sauce is packed with flavor and will make your taste buds sing. Whether you're using it as a dip or a dressing, 1 serving (1.5 oz) Pita Sauce is sure to be a hit. Plus, with its low-calorie content, you can enjoy this sauce guilt-free and still reach your health and fitness goals.

Perfect for Pita Bread

If you're a fan of pita bread, then 1 serving (1.5 oz) Pita Sauce is the perfect accompaniment. Its creamy texture and zesty flavor are the perfect complement to the soft and chewy pita bread. Simply warm up your pita bread and drizzle on some 1 serving (1.5 oz) Pita Sauce for a delicious and satisfying snack or meal. You can also add some veggies, meat, or cheese to make a satisfying sandwich. Alternatively, you can use 1 serving (1.5 oz) Pita Sauce as a dip for your pita bread or crackers. The creamy and decadent taste of this sauce will turn any bland snack into a flavor-packed one!

Satisfy Your Cravings

Are you tired of bland and boring meals? Then, 1 serving (1.5 oz) Pita Sauce is here to save the day! This sauce is not only delicious but also satisfying, making it a great choice for those who are trying to stick to a healthy eating plan. With its creamy texture and bold flavor, 1 serving (1.5 oz) Pita Sauce will satisfy your cravings and keep you feeling full and satiated. Whether you're using it as a dip, dressing, or marinade, this sauce is sure to satisfy your taste buds. Plus, with its low-calorie content, you won't have to worry about overindulging and ruining your diet.

Easy to Make

Are you short on time or don't feel like spending hours in the kitchen? Then, 1 serving (1.5 oz) Pita Sauce is the perfect solution for you! This sauce is super easy to make and requires only a few simple ingredients. Simply blend together some yogurt, mint, garlic, lemon, and salt, and you're done! You can also adjust the amounts of each ingredient to suit your taste preferences. With 1 serving (1.5 oz) Pita Sauce, you can enjoy delicious and nutritious meals without having to spend hours in the kitchen. It's a win-win situation!

Healthy and Nutritious

Not only is 1 serving (1.5 oz) Pita Sauce delicious, but it's also healthy and nutritious. Made with fresh ingredients and herbs, this sauce is packed with protein, fiber, and other essential nutrients that your body needs to stay healthy. Yogurt is the main ingredient in this sauce, and it's a great source of calcium, which is essential for strong bones and teeth. Mint has antioxidant properties that can help protect your body from harmful free radicals, while garlic has anti-inflammatory and antibacterial properties that can boost your immune system. With all these health benefits, 1 serving (1.5 oz) Pita Sauce is a great addition to your daily meals and snacks. You can enjoy it without any guilt and reap the rewards of a healthy and nutritious diet.

Great for Snacks

Are you tired of boring and unhealthy snacks? Then, it's time to upgrade them with 1 serving (1.5 oz) Pita Sauce! This sauce is a great dip for veggies, crackers, pretzels, and more. Its creamy and tangy flavor will make any snack more enjoyable and satisfying. You can also add some meat, cheese, or nuts to make a more filling and protein-packed snack. With 1 serving (1.5 oz) Pita Sauce, you can enjoy tasty and nutritious snacks that will keep you energized and full throughout the day.

Versatile Sauce

1 serving (1.5 oz) Pita Sauce is not just a sauce. It's a versatile ingredient that you can use in many different ways! You can use it as a dressing for salads or grilled veggies, a marinade for meat or seafood, a dip for chips or nachos, or a spread for sandwiches or wraps. You can also mix it with some hummus, guacamole, or salsa to make a more interesting and flavorful dip or dressing. The possibilities are endless with 1 serving (1.5 oz) Pita Sauce. Get creative and experiment with different combinations and flavors to find your favorite one.

Ideal Dip for Vegetables

If you're trying to eat more vegetables but find them boring and bland, then 1 serving (1.5 oz) Pita Sauce is here to help! This sauce is a great dip for all kinds of veggies, such as carrots, celery, cucumber, bell pepper, and more. Its creamy and tangy flavor will make your veggies more enjoyable and appetizing. You can also experiment with different seasonings and spices to make your own custom dip. With 1 serving (1.5 oz) Pita Sauce, you can boost your veggie intake and improve your overall health and wellness. It's a win-win situation!

Suitable for Different Diets

Whether you're following a low-calorie, low-fat, low-carb, or vegetarian diet, 1 serving (1.5 oz) Pita Sauce is a great choice for you. It's low in calories and fat, high in protein and fiber, and suitable for vegetarians and carnivores alike. You can also adjust the ingredients to suit your dietary requirements and preferences. With 1 serving (1.5 oz) Pita Sauce, you don't have to compromise your diet or taste buds. It's a delicious and healthy option for everyone!

Convenient and Tasty

Are you tired of spending hours in the kitchen or ordering unhealthy takeout? Then, 1 serving (1.5 oz) Pita Sauce is the perfect solution for you! This sauce is not only delicious but also super convenient. You can make it in just a few minutes and store it in the fridge for up to a week. You can also use it in many different meals and snacks, making it a versatile ingredient for busy and health-conscious people. With 1 serving (1.5 oz) Pita Sauce, you can enjoy tasty and nutritious meals and snacks without any hassle. It's a great option for anyone who wants to save time and money while still eating healthily.

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5 FAQ About Pita Sauce - Answered!

1. What is Pita Sauce?

Pita sauce is a type of sauce that is commonly used as a dip or spread for pita bread. It is typically made from a combination of ingredients such as tahini (sesame paste), lemon juice, garlic, and olive oil.

2. How Many calories Are In 1 Serving Of Pita Sauce?

1 serving (1.5 oz) of Pita Sauce contains 80 calories.

3. What Are Some Common Uses for Pita Sauce?

Pita sauce is commonly used as a dip for pita bread or vegetables, but it can also be used as a spread on sandwiches or wraps. It can be used as a dressing for salads or as a sauce for grilled meats or fish.

4. Do All Pita Sauces Contain the Same Ingredients?

No, the ingredients used in pita sauce can vary. Some recipes may include additional ingredients such as parsley, cumin, or yogurt to create different flavor profiles.

5. Is Pita Sauce a Healthy Option?

The healthiness of pita sauce depends on the ingredients used and the serving size. Pita sauce made with healthy ingredients like tahini and olive oil can be a good source of healthy fats and plant-based protein. However, if the sauce is made with added sugars or unhealthy oils, it may be less healthy. It’s important to pay attention to serving sizes and ingredients when consuming pita sauce as part of a balanced diet.

Nutritional Values of 1 serving (1.5 oz) Pita Sauce

UnitValue
Calories (kcal)80 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 82% fat, 9% carbs, 9% protein

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