Calories in 1 serving (14 g) Marinara Sauce Cup (for Cheesy Bread)?

1 serving (14 g) Marinara Sauce Cup (for Cheesy Bread) is 11 calories.

If you're a fan of cheesy bread, you'll love the 1 serving (14 g) Marinara Sauce Cup that's perfect for dipping. And the best part? It's only 11 calories, so you can enjoy it guilt-free.

This marinara sauce cup is not only low in calories, but it's also a good source of vitamin C, iron, and potassium. It's made with simple ingredients and contains no added sugars, artificial flavors, or preservatives.

In this article, we'll explore everything you need to know about this delicious sauce cup, including its nutritional benefits, best dishes to serve it with, and where to buy it.

1 serving (14 g) Marinara Sauce Cup (for Cheesy Bread)

What is Marinara Sauce Cup?

Marinara sauce cup is a small cup of tomato-based sauce that's perfect for dipping cheesy bread, breadsticks, or other appetizers. It's usually served as a side dish or condiment and is a popular choice at Italian restaurants and pizzerias. This marinara sauce cup is made with high-quality tomatoes, garlic, olive oil, and other spices to give it a robust flavor. It's gluten-free, dairy-free, and vegan-friendly, so it's suitable for anyone with dietary restrictions.

How Many Calories are in 1 Serving of Marinara Sauce Cup?

One serving of marinara sauce cup (14 g) contains only 11 calories, making it an excellent low-calorie option for dipping your favorite bread products. It contains 0 grams of fat, 2 grams of carbohydrates, and 1 gram of sugar. If you're counting calories, this is a great way to indulge without blowing your diet. Just make sure to check the nutrition facts on the back of the package to ensure you're consuming the correct serving size.

What are the Ingredients of Marinara Sauce Cup?

The marinara sauce cup is made with simple and natural ingredients to provide a rich and flavorful experience. The primary ingredients include ripe tomatoes, garlic, olive oil, salt, and pepper. Other ingredients may include basil, oregano, and other herbs and spices to create a unique flavor profile. The sauce is usually cooked down until it becomes thick and concentrated, giving it a robust and tangy flavor.

Can Marinara Sauce Cup be Used for Cheesy Bread?

Yes, marinara sauce cup is the perfect dipping sauce for cheesy bread or breadsticks. The rich tomato flavor pairs well with the savory taste of melted cheese, making it a popular choice at Italian restaurants and pizzerias. To use it for cheesy bread, simply warm up the sauce cup in the microwave or on the stove until it's hot and bubbly. Then, dip your cheesy bread or breadsticks in the sauce and enjoy!

How to Store Marinara Sauce Cup?

Marinara sauce cup should be stored in a cool, dry place until it's ready to be used. Once opened, it should be refrigerated and consumed within 3-4 days for maximum freshness. If you have leftover sauce, you can freeze it in an airtight container and thaw it in the refrigerator before using it. It's important to note that the texture of the sauce may change slightly after freezing, but the flavor should remain the same.

What are the Nutritional Benefits of Marinara Sauce Cup?

Marinara sauce cup is a good source of vitamins and minerals, including vitamin C, iron, and potassium. It's also low in calories and contains no added sugars or preservatives, making it a healthier option than other dipping sauces. The tomatoes in the sauce contain lycopene, which has been linked to a reduced risk of heart disease and certain types of cancer. Additionally, the garlic and olive oil in the sauce have anti-inflammatory properties and may help lower cholesterol levels.

What are the Best Dishes to Serve with Marinara Sauce Cup?

Marinara sauce cup is a versatile dipping sauce that can be paired with a variety of dishes, including cheesy bread, breadsticks, chicken wings, and mozzarella sticks. It's also a great condiment for pasta dishes, pizza, and meatball subs. For a healthier option, you can use it as a vegetable dip or spread it on a turkey or chicken sandwich for added flavor. The possibilities are endless!

What are the Alternatives to Marinara Sauce Cup?

If you're not a fan of marinara sauce cup or want to try something different, there are several alternatives that you can try. Ranch dressing, honey mustard, and barbecue sauce are all popular dipping sauces that pair well with bread products and appetizers. For a healthier option, you can make your own dipping sauce using Greek yogurt, herbs, and spices. This is a great way to control the ingredients and customize the flavor to your liking.

There are several popular brands of marinara sauce cup that you can find at your local grocery store or online. Some of the most popular brands include Ragu, Prego, and Classico. These brands offer a variety of flavors and are made with high-quality ingredients. If you're looking for a gluten-free or vegan option, there are also several specialty brands that cater to these dietary restrictions. Some popular options include Rao's Homemade, Simply Organic, and Muir Glen.

Where to Buy Marinara Sauce Cup?

Marinara sauce cup is widely available at most grocery stores and supermarkets. You can find it in the pasta sauce aisle or in the appetizer section of the store. It's also available online at popular retailers like Amazon and Walmart. If you're looking for a specialty brand or flavor, you can check out your local health food store or online specialty retailers. These retailers often offer a wider variety of options and can help you find the perfect sauce cup for your needs.

5 FAQ about Marinara Sauce Cup (for Cheesy Bread)

1. What are the ingredients in Marinara Sauce Cup (for Cheesy Bread)?

Marinara Sauce Cup (for Cheesy Bread) typically contains tomatoes, olive oil, garlic, onion, salt, and seasonings. Some varieties may also include sugar or other sweeteners.

2. How many calories are in Marinara Sauce Cup (for Cheesy Bread)?

One serving (14 grams) of Marinara Sauce Cup (for Cheesy Bread) contains approximately 11 calories. However, the calorie count may vary slightly depending on the brand and specific recipe.

3. Is Marinara Sauce Cup (for Cheesy Bread) healthy?

Marinara Sauce Cup (for Cheesy Bread) can be a healthy addition to your diet when consumed in moderation. It is low in calories and fat, and contains vitamins and minerals from the tomato and other ingredients. However, some brands may also contain added sugar or preservatives that can be unhealthy in large amounts.

4. Can Marinara Sauce Cup (for Cheesy Bread) be used for more than just cheesy bread?

Yes, Marinara Sauce Cup (for Cheesy Bread) can be used for a variety of dishes, such as pasta, pizza toppings, or as a dipping sauce for vegetables or meat. It can also be added to soups or stews for extra flavor.

5. How should Marinara Sauce Cup (for Cheesy Bread) be stored?

Marinara Sauce Cup (for Cheesy Bread) should be stored in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within a few days. Some brands may also recommend freezing the sauce if it will not be used within a certain timeframe.

Nutritional Values of 1 serving (14 g) Marinara Sauce Cup (for Cheesy Bread)

UnitValue
Calories (kcal)11 kcal
Fat (g)0.4 g
Carbs (g)1.8 g
Protein (g)0.2 g

Calorie breakdown: 31% fat, 62% carbs, 7% protein

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