Calories in 1 serving (100 g) Oven Roasted Carved Chicken Breast?

1 serving (100 g) Oven Roasted Carved Chicken Breast is 113 calories.

If you're looking for a healthy, low-calorie protein source, 1 serving of Oven Roasted Carved Chicken Breast is a great option. This tasty and versatile meat contains only 113 calories per serving, making it an excellent choice for anyone watching their calorie intake.

Not only is Oven Roasted Carved Chicken Breast low in calories, it's also high in protein. With approximately 25 grams of protein per serving, it's an excellent choice for anyone looking to increase their protein intake. In addition to being a great source of lean protein, this chicken breast is also rich in vitamins and minerals, including niacin, vitamin B6, and selenium.

In this article, we'll explore some of the many benefits of adding Oven Roasted Carved Chicken Breast to your diet, from weight loss to muscle building.

1 serving (100 g) Oven Roasted Carved Chicken Breast

Low in Calories

As mentioned earlier, Oven Roasted Carved Chicken Breast is incredibly low in calories. With only 113 calories per serving, it's an excellent choice for anyone watching their calorie intake. This makes it an ideal food for weight loss or maintaining a healthy weight. In addition to being low in calories, it's also a great source of lean protein. This protein is essential for building and repairing muscles, as well as supporting a healthy immune system. If you're looking for a healthy and satisfying meal that won't pack on the pounds, Oven Roasted Carved Chicken Breast is an excellent choice.

High in Protein

Oven Roasted Carved Chicken Breast is an excellent source of lean protein, with approximately 25 grams of protein per serving. This high protein content makes it an ideal food for anyone looking to increase their protein intake, whether for muscle building, fat loss, or overall health. Protein is essential for building and repairing muscles, as well as supporting a healthy immune system. It's also a satiating nutrient, meaning it can help you feel fuller for longer, which can be beneficial for weight loss. If you're looking for a delicious and satisfying way to boost your protein intake, Oven Roasted Carved Chicken Breast is a fantastic option.

Rich in Vitamins and Minerals

In addition to being a great source of lean protein, Oven Roasted Carved Chicken Breast is also rich in vitamins and minerals. It contains high levels of niacin, vitamin B6, and selenium, which are all essential nutrients for overall health and wellbeing. Niacin is important for maintaining healthy skin, while vitamin B6 helps support brain function and plays a role in producing hormones such as serotonin and norepinephrine. Selenium is an antioxidant that can help protect against oxidative stress and support thyroid function. Incorporating Oven Roasted Carved Chicken Breast into your diet is an excellent way to boost your nutrient intake and support overall health and wellbeing.

No Additives or Preservatives

Unlike many processed meats, Oven Roasted Carved Chicken Breast contains no additives or preservatives. This makes it a much healthier choice than many other types of packaged meat. Processed meats have been linked to an increased risk of several health problems, including heart disease, type 2 diabetes, and some types of cancer. By choosing a natural and unprocessed meat like Oven Roasted Carved Chicken Breast, you can reduce your exposure to some of these health risks. If you're looking for a healthy and natural source of lean protein, Oven Roasted Carved Chicken Breast is an excellent choice.

A Good Source of Iron

Chicken breast is a good source of iron, which is essential for red blood cell production and oxygen transport in the body. Iron deficiency is a common problem, particularly among women, and can lead to several health problems, including anemia. Incorporating iron-rich foods like Oven Roasted Carved Chicken Breast into your diet can help prevent iron deficiency and support overall health and wellbeing. If you're looking for a delicious and natural way to boost your iron intake, Oven Roasted Carved Chicken Breast is an excellent choice.

Perfect for Weight Loss

Oven Roasted Carved Chicken Breast is an excellent food for weight loss. It's low in calories, high in protein, and also contains healthy nutrients like vitamins and minerals. Incorporating lean protein like chicken breast into your diet can help you feel fuller for longer, which can be beneficial for weight loss. It's also a great choice for anyone looking to maintain a healthy weight or reduce their calorie intake. If you're trying to lose weight or maintain a healthy weight, Oven Roasted Carved Chicken Breast is a fantastic food to add to your diet.

Ideal for a Low-Carb Diet

If you're following a low-carb diet, Oven Roasted Carved Chicken Breast is an ideal food choice. It contains virtually no carbs, making it a great source of lean protein for anyone following a low-carb or keto diet. Low-carb diets have been shown to be effective for weight loss, and increasing protein intake can further enhance the weight loss benefits of these diets. If you're following a low-carb or keto diet, Oven Roasted Carved Chicken Breast is a delicious and nutritious food to add to your meal plan.

Great for Building Muscle

Oven Roasted Carved Chicken Breast is an excellent food for building muscle. It's high in protein, which is essential for muscle growth and repair. In addition to being a great source of protein, chicken breast also contains healthy nutrients like vitamin B6 and selenium, which can help support muscle growth and overall health. If you're looking to build muscle, Oven Roasted Carved Chicken Breast is an excellent food to add to your diet.

Convenient and Easy to Prepare

Oven Roasted Carved Chicken Breast is a convenient and easy-to-prepare food. It can be used in a variety of dishes, from salads to stir-fries, making it a versatile ingredient for any meal plan. Additionally, many grocery stores offer pre-cooked and pre-sliced Oven Roasted Carved Chicken Breast, making it a quick and convenient option for busy weeknights. If you're looking for a hassle-free and versatile food option, Oven Roasted Carved Chicken Breast is an excellent choice.

Delicious and Versatile

Finally, Oven Roasted Carved Chicken Breast is a delicious and versatile food. It can be used in a variety of dishes, from classic chicken salads to more adventurous recipes like chicken fajita bowls or chicken and vegetable stir-fries. Incorporating chicken breast into your diet can add variety and flavor to your meals, making it easier to stick to a healthy eating plan. If you're looking for a delicious and versatile protein source, Oven Roasted Carved Chicken Breast is an excellent choice.

5 FAQs About Oven Roasted Carved Chicken Breast

1. What is the nutritional value of Oven Roasted Carved Chicken Breast?

Oven Roasted Carved Chicken Breast contains about 113 calories per 100g serving. It is also a great source of lean protein and low in fat.

2. How can I cook Oven Roasted Carved Chicken Breast?

Oven Roasted Carved Chicken Breast is already cooked, so it can be eaten as is, or it can be reheated in the oven or microwave. It's also great cold in sandwiches and salads.

3. Is Oven Roasted Carved Chicken Breast gluten-free?

Yes, Oven Roasted Carved Chicken Breast is gluten-free and can be eaten by those with celiac disease or gluten intolerance.

4. What is the shelf life of Oven Roasted Carved Chicken Breast?

Oven Roasted Carved Chicken Breast can last up to 5 days in the refrigerator, as long as it is kept in an airtight container. It can also be frozen for up to 3 months.

5. Is Oven Roasted Carved Chicken Breast a healthy choice?

Oven Roasted Carved Chicken Breast can be a healthy choice, as it is high in protein and low in fat. However, it's important to watch for added sodium or preservatives in pre-packaged versions. Choosing organic or natural options can ensure a healthier choice.

Nutritional Values of 1 serving (100 g) Oven Roasted Carved Chicken Breast

UnitValue
Calories (kcal)113 kcal
Fat (g)1.2 g
Carbs (g)2.1 g
Protein (g)25 g

Calorie breakdown: 9% fat, 7% carbs, 84% protein

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