Calories in 1 serving (10 oz) Thai Curry & Lime Chicken Bone Broth?

1 serving (10 oz) Thai Curry & Lime Chicken Bone Broth is 164 calories.

Are you looking for a delicious and nutritious addition to your diet? Look no further than Thai Curry & Lime Chicken Bone Broth! With only 164 calories per serving, this savory broth packs a flavorful punch while also providing numerous health benefits.

Bone broth has been praised for its high collagen content, which helps support healthy skin, hair, and nails, as well as joint health. It also contains essential minerals like calcium, magnesium, and phosphorus, making it a great source of nutrition for those looking to boost their overall health.

In this article, we'll explore the unique flavor profile of Thai Curry & Lime Chicken Bone Broth, share some tips on how to make it at home, and offer suggestions for how to enjoy it in various recipes.

1 serving (10 oz) Thai Curry & Lime Chicken Bone Broth

The Flavor Profile of Thai Curry & Lime Chicken Bone Broth

Thai Curry & Lime Chicken Bone Broth boasts a rich, savory flavor that is both satisfying and comforting. The combination of warming spices like ginger, lemongrass, and curry powder, along with the tangy brightness of lime, creates a complex and delicious taste experience. The broth also has a hearty, meaty flavor thanks to the use of chicken bones, which give it a depth and richness that vegetable broths lack. All of these flavors come together to create a truly unique taste that will leave you craving more. Whether enjoyed on its own or as part of a larger meal, Thai Curry & Lime Chicken Bone Broth is sure to be a new favorite in your culinary repertoire.

The Health Benefits of Bone Broth

Bone broth is a nutrient-dense superfood that has been used for centuries to support overall health and wellbeing. One of the key benefits of bone broth is its high collagen content, which can help improve skin elasticity, joint health, and gut health. In addition to its collagen content, bone broth also contains essential minerals like calcium, magnesium, phosphorus, and potassium, all of which are important for maintaining healthy bones, teeth, and muscles. It is also a good source of protein, making it an ideal addition to any diet. With so many health benefits, it's no wonder that bone broth has become such a popular addition to many people's daily routine.

Why Choose Thai Curry & Lime Chicken Bone Broth?

While bone broth in general is a nutritious and delicious addition to any diet, Thai Curry & Lime Chicken Bone Broth stands out for its unique flavor profile and the additional health benefits of its ingredients. The warming spices like ginger, lemongrass, and curry powder, as well as the tangy brightness of lime, not only make the broth taste delicious but also provide additional health benefits. Ginger, for example, has anti-inflammatory properties, while lemongrass has been shown to help reduce anxiety and stress. All of these ingredients come together in a flavorful and nutritious broth that is the perfect addition to any meal.

How to Make Thai Curry & Lime Chicken Bone Broth at Home

Making your own Thai Curry & Lime Chicken Bone Broth at home is easy and affordable, and ensures that you know exactly what is going into your food. Here's a basic recipe to get you started: - 2-3 pounds chicken bones, preferably from organic or pasture-raised chickens - 1 onion, chopped - 2 carrots, chopped - 2 stalks celery, chopped - 2-3 cloves garlic, crushed - 2-3 inch piece of ginger, grated - 1 stalk lemongrass, sliced - 1-2 tablespoons curry powder - 1 lime, juiced - Salt and pepper, to taste - Water Place all ingredients in a large pot or slow cooker and cover with water. Bring to a boil, then reduce heat and simmer for 12-24 hours, adding more water as needed to keep the bones covered. Strain the broth through a fine-mesh sieve and store in the fridge or freezer until ready to use.

Ways to Drink Thai Curry & Lime Chicken Bone Broth

One of the simplest ways to enjoy Thai Curry & Lime Chicken Bone Broth is to sip it hot out of a mug, like a nourishing and comforting soup. You can also add additional spices or seasoning to customize the flavor to your liking. Another option is to use the broth as a base for other recipes, like soups, stews, and sauces. The rich flavor and nutritional benefits of the broth can elevate any dish and make it more satisfying and filling. However you choose to enjoy it, Thai Curry & Lime Chicken Bone Broth is a versatile and flavorful addition to any meal plan.

How to Use Thai Curry & Lime Chicken Bone Broth in Recipes

Thai Curry & Lime Chicken Bone Broth can be used in a variety of recipes to add both flavor and nutrition. Here are a few ideas to get you started: - Use it as a base for soups and stews - Use it to cook rice or other grains for added flavor - Use it to braise meats or vegetables - Use it as a base for sauces or gravies The possibilities are endless when it comes to incorporating Thai Curry & Lime Chicken Bone Broth into your favorite recipes!

The Perfect Pairings for Thai Curry & Lime Chicken Bone Broth

Thai Curry & Lime Chicken Bone Broth pairs well with a variety of other flavors and ingredients. Here are a few ideas to get you started: - Fresh herbs like cilantro, basil, and mint - Spicy peppers like jalapenos or serranos - Crunchy vegetables like bell peppers, carrots, and snap peas - Grilled meats like chicken, beef, or shrimp These pairings can be used in a variety of dishes or simply added to a mug of hot broth for an extra burst of flavor and nutrition.

Where to Buy Thai Curry & Lime Chicken Bone Broth

While it's easy and affordable to make your own Thai Curry & Lime Chicken Bone Broth at home, there are also numerous options available for those who prefer to purchase it pre-made. Many natural food stores, health food stores, and online retailers like Amazon carry a variety of bone broth brands, including some that specialize in unique flavors like Thai Curry & Lime. Be sure to read ingredient labels and look for brands that use high-quality, organic ingredients for the best nutritional value.

FAQs about Thai Curry & Lime Chicken Bone Broth

Q: Is Thai Curry & Lime Chicken Bone Broth gluten-free? A: Yes! All of the ingredients in Thai Curry & Lime Chicken Bone Broth are naturally gluten-free, making it a safe option for those with gluten sensitivities or celiac disease.

The Nutritional Value of Thai Curry & Lime Chicken Bone Broth

Thai Curry & Lime Chicken Bone Broth is a nutrient-dense food that is packed with essential vitamins and minerals. One serving (10 oz) contains approximately: - 164 calories - 26 grams of protein - 6 grams of fat - 7 grams of carbohydrates - 3 grams of fiber It is also a good source of key minerals like calcium, magnesium, phosphorus, and potassium, making it an excellent addition to any diet.

Thai Curry & Lime Chicken Bone Broth FAQ

1. What is Thai Curry & Lime Chicken Bone Broth?

Thai Curry & Lime Chicken Bone Broth is a type of broth that is made by simmering chicken bones with Thai curry and lime flavors. It is a nutrient-dense drink that is low in calories and high in protein.

2. What are the health benefits of Thai Curry & Lime Chicken Bone Broth?

Thai Curry & Lime Chicken Bone Broth offers numerous health benefits, including improving gut health, boosting the immune system, reducing inflammation, and promoting healthy skin and hair.

3. How can I incorporate Thai Curry & Lime Chicken Bone Broth in my diet?

You can drink Thai Curry & Lime Chicken Bone Broth alone or use it as a base for soups, stews or sauces. It can also be used to cook rice or quinoa for added flavor and nutrition.

4. How many calories are in one serving of Thai Curry & Lime Chicken Bone Broth?

One serving (10 oz) of Thai Curry & Lime Chicken Bone Broth contains 164 calories.

5. Where can I buy Thai Curry & Lime Chicken Bone Broth?

Thai Curry & Lime Chicken Bone Broth is available at many health food stores, supermarkets, and online retailers.

Nutritional Values of 1 serving (10 oz) Thai Curry & Lime Chicken Bone Broth

UnitValue
Calories (kcal)164 kcal
Fat (g)9 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 49% fat, 44% carbs, 7% protein

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