Calories in 2 oz (56 g) Southwestern Style Turkey Breast?

2 oz (56 g) Southwestern Style Turkey Breast is 50 calories.

If you are trying to lose weight or simply looking for a healthier alternative to processed meats, 2 oz (56 g) Southwestern Style Turkey Breast is a tasty option to consider. With only 50 calories, it's a great way to add protein to your diet without excessive calorie intake.

This Turkey Breast is not only low in calories, but also high in nutrients. A serving provides approximately 9 grams of protein and only 1 gram of fat. It's a gluten-free, low-carb, and preservative-free option, making it ideal for those with certain dietary restrictions or preferences.

Plus, with its southwestern flavors, it adds a bold and spicy kick to any meal. In this article, we'll explore some of the many benefits and practical ways to incorporate this delicious and healthy option into your daily diet.

2 oz (56 g) Southwestern Style Turkey Breast

Perfect for Those Trying to Lose Weight

If you're trying to lose weight, substituting regular deli meat with Southwestern Style Turkey Breast can be a smart choice. The low calorie count means you can get a good protein fix without having to worry about packing on pounds. Additionally, this turkey breast is low in fat and carbs, which makes it an excellent option if you're following a low-carb or keto diet. By choosing this healthier alternative, you can enjoy your favorite dishes while supporting your weight loss journey.

A Delicious Way to Add Protein to Your Diet

Southwestern Style Turkey Breast is an excellent source of protein, making it a great way to add more protein to your diet. Protein is essential for building and repairing muscle, and it also helps to keep you feeling full and satisfied for longer. With only 50 calories per serving, this turkey breast provides around 9 grams of protein, making it a smart choice for those who want to maximize their nutrient intake while minimizing calories.

A Healthier Alternative to Processed Meats

Many processed meats are high in sodium, preservatives, and other additives that can be harmful to your health. Southwestern Style Turkey Breast provides a healthier alternative while still giving you that familiar taste you love. It's gluten-free, nitrate-free, and preservative-free, meaning you can enjoy the benefits of this lean protein without exposing your body to harmful chemicals.

Southwestern Flavors Add a Kick to Your Meal

Not only is Southwestern Style Turkey Breast good for you, but it's also delicious. Packed with bold and spicy flavors, it's the perfect addition to any meal. Use it to spice up your salads, sandwiches, or wraps. Alternatively, use it as a topping for your favorite pizza or add it to your quesadillas for a tasty twist on a classic dish.

Perfect for Sandwiches or Salad Toppings

Southwestern Style Turkey Breast is a perfect ingredient for sandwiches and salads. It's already seasoned with delicious southwestern flavors, so all you have to do is stack it on your bread and veggies or mix it with your greens. You can also mix it with some avocado and cilantro for a tasty wrap or use it as a topping for your taco salad. The options are endless with this versatile protein.

Easy to Incorporate into Meal Prep

Another great benefit of Southwestern Style Turkey Breast is how easy it is to incorporate into your meal prep routine. Since it's already cooked, all you have to do is portion it out and add it to your meal prep containers. You can use it as a protein source for your salads, wraps, or sandwiches. Or, dice it up and add it to your scrambled eggs or omelets for a high-protein breakfast.

Satisfying and Filling Despite Low Calorie Count

Many low-calorie options lack staying power and leave you feeling hungry soon after you eat. Fortunately, Southwestern Style Turkey Breast is not one of them. With its high protein content and bold flavors, it satisfies your hunger and keeps you feeling full for longer. You can enjoy it as a snack, addition to your meal, or even as a meal on its own.

Grilled to Perfection for Optimal Flavor

One of the secrets to Southwestern Style Turkey Breast's delicious flavor is that it's grilled to perfection. Grilled meat is known to have a smokier, deeper flavor that you can't get with other cooking methods. Plus, grilling is a healthier cooking method that doesn't require any added fats, unlike frying or sauteing. You can be sure that every bite of this turkey breast is packed with flavor and nutrition.

A Quick and Convenient Lunch Option

If you're short on time or need something quick and easy for lunch, Southwestern Style Turkey Breast is an excellent option. It's already cooked, so you don't have to spend time prepping or cooking it. Simply grab a serving or two from your fridge and add it to your sandwich, wrap, or salad. This protein-packed option provides you with the energy and nutrients you need to power through your day.

A Great Addition to Your Thanksgiving Leftovers

When the Thanksgiving festivities come to an end, you're often left with a fridge full of leftovers. Southwestern Style Turkey Breast is a great way to incorporate those leftovers into new and exciting dishes. Use it to make a turkey quesadilla, add it to your turkey salad, or make a southwestern-style turkey soup. The possibilities are endless, and the result is a delicious and nutritious meal that's completely different from your Thanksgiving dinner.

"Southwestern Style Turkey Breast is a versatile and healthy option that's packed with bold flavors and essential nutrients. If you're looking for a delicious way to add more protein to your diet or want to substitute processed meats with a healthier alternative, this turkey breast is an excellent choice. With its low calorie count, high protein content, and gluten-free and preservative-free options, it's a smart choice for anyone looking to make healthier food choices. "

5 FAQ About Southwestern Style Turkey Breast

1. What is Southwestern Style Turkey Breast?

Southwestern Style Turkey Breast is a type of deli meat that is flavored with southwestern spices and seasonings. It is made from thinly sliced turkey breast and can be used in sandwiches, wraps, salads, and more.

2. Is Southwestern Style Turkey Breast healthy?

Yes, Southwestern Style Turkey Breast is a healthy choice for deli meat. It is low in calories and fat, and high in protein. However, it is important to check the nutrition label for sodium content, as deli meats can often be high in salt.

3. How should I store Southwestern Style Turkey Breast?

Southwestern Style Turkey Breast should be stored in the refrigerator in an airtight container or wrapped in plastic wrap. It is best to consume it within 3-5 days of opening the package.

4. How can I use Southwestern Style Turkey Breast in my meals?

Southwestern Style Turkey Breast is a versatile ingredient that can be used in a variety of meals. It can be added to sandwiches, wraps, salads, omelets, and more. It can also be used as a pizza topping or in quesadillas.

5. Where can I buy Southwestern Style Turkey Breast?

Southwestern Style Turkey Breast can be found in the deli section of most grocery stores. It may also be available at specialty stores or online retailers that sell deli meats.

Nutritional Values of 2 oz (56 g) Southwestern Style Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)9 g

Calorie breakdown: 25% fat, 7% carbs, 67% protein

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