Calories in 1 pouch (3 oz) Tuna Salad Sandwich-Ready - Chunk Light?

1 pouch (3 oz) Tuna Salad Sandwich-Ready - Chunk Light is 100 calories.

If you're looking for a quick and easy lunch option, look no further than the 1 pouch (3 oz) Tuna Salad Sandwich-Ready - Chunk Light. With only 100 calories, it's a healthy snack choice that can also be used as a quick meal solution.

Not only will this tuna salad satisfy your hunger cravings, but it's also a great source of protein. Made with chunk light tuna, it's an ideal option for people on-the-go or those who need a convenient packaging.

Whether you're packing for a picnic or simply need a versatile ingredient for your meal prep, this tuna salad is a no-brainer. Plus, its no-mess preparation makes it even easier to enjoy.

1 pouch (3 oz) Tuna Salad Sandwich-Ready - Chunk Light

Easy lunch option

When you're too busy to make a full meal, this tuna salad is the perfect solution. Just grab a slice of bread, bagel, or even a lettuce wrap, and you've got yourself a tasty and satisfying lunch. And because it's already pre-made and packaged, there's no need to worry about measuring ingredients or cleaning up afterward.

Healthy snack choice

If you're looking for a snack that won't derail your healthy eating goals, this tuna salad fits the bill. With only 100 calories per pouch and no added sugars or preservatives, it's a guilt-free option. Plus, with the omega-3 fatty acids found in tuna, it's not only tasty but also good for your brain and heart health.

Quick meal solution

When you're crunched for time, the last thing you want to do is spend hours in the kitchen. That's where this tuna salad comes in handy. Simply heat up some pasta, add in the tuna salad, and you've got yourself a quick and delicious meal in minutes.

Satisfies hunger cravings

If you're feeling hungry between meals, this tuna salad is a great option to keep on hand. With the protein and fiber found in the tuna and veggies, it will help keep you feeling full and satiated until your next meal. It's the perfect snack to tide you over during a busy day or a post-workout refuel.

Ideal for on-the-go

For busy people on-the-go, convenience is key. That's why this tuna salad is the ideal option. Whether you're running to work, heading to the gym, or traveling, it's easy to take with you wherever you go. And because it's already pre-made, there's no need to worry about refrigeration or cooking.

Perfect for picnics

Heading to a picnic or outdoor gathering and need something to bring? This tuna salad is a great option. Just pack some bread, crackers, or veggies alongside the tuna salad, and you've got yourself a delicious and easy-to-transport dish.

Versatile ingredient

While this tuna salad is perfect as a standalone dish, it can also be used as a versatile ingredient in other recipes. Try mixing it in with cooked pasta, using it as a filling for lettuce wraps, or even topping your favorite salad with it.

Great source of protein

For those looking to increase their protein intake, this tuna salad is a great option. With 9 grams of protein per serving, it can help support muscle growth and repair. And because it's made with chunk light tuna, it's a lean source of protein, making it a healthier option than other meat-based sources.

Convenient packaging

One of the best things about this tuna salad is its convenient packaging. Each pouch is pre-measured and ready-to-eat, making it easy to grab and go. And because it's packaged in a sealed pouch, there's no need to worry about refrigeration until you're ready to eat.

No-mess preparation

When you're in a rush, the last thing you want to deal with is a messy and time-consuming meal prep. That's why this tuna salad is an ideal option. Because it's already pre-made, there's no need to deal with cutting or chopping vegetables, or measuring out ingredients. Simply open the pouch and enjoy.

Eating healthy doesn't have to be complicated or time-consuming. With options like this tuna salad, it's easy to make nutritious choices on-the-go.

5 FAQ About Tuna Salad Sandwich-Ready

1. What is Tuna Salad Sandwich-Ready?

Tuna Salad Sandwich-Ready is a conveniently packaged, pre-made tuna salad that is ready to be used to make a sandwich. It is made with chunk light tuna and other ingredients, such as mayonnaise, celery, and onion.

2. How many calories are in one pouch of Tuna Salad Sandwich-Ready?

One pouch of Tuna Salad Sandwich-Ready contains 100 calories.

3. What are the ingredients in Tuna Salad Sandwich-Ready?

The ingredients in Tuna Salad Sandwich-Ready may vary depending on the brand, but typically include tuna, mayonnaise, celery, onion, and seasonings.

4. How long can Tuna Salad Sandwich-Ready be stored?

Tuna Salad Sandwich-Ready can be stored in the refrigerator for up to 2-3 days after it has been opened. If it has not been opened, it can be stored in a cool, dry place until the expiration date on the packaging.

5. How can Tuna Salad Sandwich-Ready be used?

Tuna Salad Sandwich-Ready is most commonly used to make sandwiches, but it can also be used as a topping for crackers or as a dip for vegetables. It is a versatile ingredient that can be used in a variety of ways to make quick and easy meals or snacks.

Nutritional Values of 1 pouch (3 oz) Tuna Salad Sandwich-Ready - Chunk Light

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)4 g
Protein (g)13 g

Calorie breakdown: 28% fat, 17% carbs, 55% protein

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