Calories in 1 flatbread (53 g) High Fiber Thin & Trim Flat Bread?

1 flatbread (53 g) High Fiber Thin & Trim Flat Bread is 100 calories.

Looking for a low-calorie snack option that's easy to prepare and perfect for meal prepping? Look no further than 1 flatbread (53 g) High Fiber Thin & Trim Flat Bread. With only 100 calories per serving, this bread is a great choice for weight-loss diets while still providing satiety.

In addition to being a low-calorie option, this flatbread is also rich in fiber - with 7 grams per serving - making it a healthy bread alternative. It's also a good source of carbohydrates, perfect for providing energy throughout the day.

Whether you're looking to make a sandwich, wrap, or simply enjoy it on its own, this flatbread is a versatile option that can be used in a variety of ways.

1 flatbread (53 g) High Fiber Thin & Trim Flat Bread

Low calorie snack option

At only 100 calories per serving, this flatbread is a great option for those looking for a low-calorie snack. It's also an easy option for meal prepping, as it's quick to prepare and can be used in a variety of ways. To make a satisfying snack, try topping the flatbread with some low-fat cheese and vegetables.

Rich in fiber

With 7 grams of fiber per serving, this flatbread is a great way to incorporate more fiber into your diet. Fiber is important for digestive health and can help you feel full and satisfied for longer periods of time. To increase your fiber intake even more, try topping the flatbread with some high-fiber vegetables like broccoli or spinach.

Suitable for weight-loss diets

If you're trying to lose weight, this flatbread is a great option. With only 100 calories per serving and 7 grams of fiber, it will help you feel full and satisfied while still staying within your calorie and nutrient goals. Try using the flatbread to make a low-calorie wrap with some lean protein like chicken or tofu.

Good source of carbohydrates

Carbohydrates are an important source of energy for our bodies, and this flatbread is a good source of them. With 17 grams of carbohydrates per serving, it's a great option for providing energy throughout the day. To make a balanced snack or meal, try pairing the flatbread with some protein and healthy fats.

Easy to prepare

Preparing this flatbread is simple and quick. Simply warm it up in the oven or microwave and it's ready to go. If you're short on time, try keeping a few pieces of the flatbread in the freezer for a quick and easy snack or meal option.

Versatile use

This flatbread can be used in a variety of ways, making it a versatile option for meal prep and snacking. Try using it to make a sandwich, wrap, or even a pizza crust. Experiment with different toppings and fillings to keep things interesting and prevent boredom.

Ideal for sandwiches and wraps

This flatbread is the perfect option for making sandwiches and wraps. It's thin and easy to fold, making it ideal for wrapping up your favourite fillings. Try using the flatbread to make a healthy and satisfying lunch by packing it with some lean protein, veggies, and a healthy spread like hummus or avocado.

Healthy bread alternative

If you're looking for a healthy bread alternative, this flatbread is a great option. It's low in calories and rich in fiber, making it a great choice for those following a healthy and balanced diet. Try using the flatbread in place of regular bread for your favourite sandwiches and wraps.

Great for meal prepping

If you're someone who likes to meal prep, this flatbread is a great option. It's easy to prepare and can be used in a variety of ways, making it a versatile addition to your meal prep routine. Try making a batch of wraps or sandwiches with the flatbread for a quick and easy lunch option throughout the week.

Provides satiety

Thanks to its high fiber content, this flatbread is a great option for providing satiety and keeping you feeling full for longer periods of time. To make a satisfying snack, try topping the flatbread with some protein like chicken or turkey and some veggies like lettuce and tomato.

5 Frequently Asked Questions About High Fiber Thin & Trim Flat Bread

1. Is Thin & Trim Flat Bread gluten-free?

No, Thin & Trim Flat Bread is not considered gluten-free. It contains wheat flour, which contains gluten.

2. How much fiber does Thin & Trim Flat Bread contain?

Thin & Trim Flat Bread is labeled as high-fiber, meaning it contains at least 20% of the daily value for fiber per serving. One flatbread contains 8 grams of fiber, which is 32% of the daily value.

3. How should Thin & Trim Flat Bread be stored?

Thin & Trim Flat Bread should be stored in a cool, dry place, such as a pantry or cupboard. Once opened, it can be stored in an airtight container at room temperature for up to a week or in the refrigerator for up to two weeks.

4. Can Thin & Trim Flat Bread be used for sandwiches?

Yes, Thin & Trim Flat Bread can be used as a sandwich wrap or as a base for a flatbread pizza. It can also be grilled or toasted for added flavor and texture.

5. Is Thin & Trim Flat Bread suitable for a vegan or vegetarian diet?

Yes, Thin & Trim Flat Bread does not contain any animal products and is suitable for both vegan and vegetarian diets.

Nutritional Values of 1 flatbread (53 g) High Fiber Thin & Trim Flat Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)19 g
Protein (g)9 g

Calorie breakdown: 14% fat, 58% carbs, 28% protein

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