If you're looking for a tasty and healthy snack, then 1 serving (1 oz) of Toasted Soycrisp - Barbecue Flavor might just be what you need. This crunchy snack packs a flavorful punch while providing your body with important nutrients. Plus, at only 115 calories per serving, it won't throw off your diet.
One serving of Toasted Soycrisp - Barbecue Flavor contains 3.5g of fat, 8g of protein, and 13g of carbohydrates. It is also a good source of fiber, with 3g per serving. This snack is made with all-natural ingredients and is gluten-free.
In this article, we'll explore the nutritional benefits of soy crisps and provide you with a simple recipe on how to make your own Toasted Soycrisp - Barbecue Flavor snack.
Calories per serving
Each serving of Toasted Soycrisp - Barbecue Flavor contains 115 calories. This makes it a great snack option for those who are trying to lose weight or maintain a healthy weight.
Fat content
One serving of Toasted Soycrisp - Barbecue Flavor contains 3.5g of fat. This makes it a low-fat snack option that won't leave you feeling weighed down.
Protein content
Each serving of Toasted Soycrisp - Barbecue Flavor contains 8g of protein. This makes it a great snack for athletes and anyone who is looking to build muscle.
Carbohydrate content
One serving of Toasted Soycrisp - Barbecue Flavor contains 13g of carbohydrates. However, these are complex carbohydrates that are slow-digesting and won't cause a spike in blood sugar levels.
Sodium content
One serving of Toasted Soycrisp - Barbecue Flavor contains 250mg of sodium. This is a moderate amount of sodium in comparison to other snack options.
Serving size
One serving of Toasted Soycrisp - Barbecue Flavor is 1 oz or 28g. This makes it easy to portion out and track your calorie intake.
Ingredients
The ingredients in Toasted Soycrisp - Barbecue Flavor include non-GMO soy protein isolate, tapioca starch, sea salt, and spices. These all-natural ingredients make this snack a healthier option in comparison to other processed snacks.
Allergens
Toasted Soycrisp - Barbecue Flavor is gluten-free and does not contain any dairy or nuts. However, it does contain soy.
Benefits of soy crisps
Soy crisps are a great snack option for those who are looking to increase their protein intake. They are also low in fat and carbohydrates, making them a good choice for weight-conscious individuals. Soy crisps are also a good source of fiber, which helps to promote healthy digestion. In addition, soy crisps are a plant-based protein source, which means they are a great option for vegetarians and vegans. Studies have also shown that soy protein can help to lower cholesterol levels and reduce the risk of heart disease.
How to make Toasted Soycrisp - Barbecue Flavor snack
Making your own Toasted Soycrisp - Barbecue Flavor snack is easy and convenient. All you need is a few simple ingredients and a baking sheet. Ingredients: - 1 cup of non-GMO soy protein isolate
- 1/4 cup of tapioca starch
- 1/4 tsp of sea salt
- 1 tsp of barbecue seasoning
- 1/4 cup of water
5 FAQ About Toasted Soycrisp - Barbecue Flavor
1. What is Toasted Soycrisp?
Toasted Soycrisp is a snack made from soybeans. It is low in fat and high in protein, making it a healthy alternative to traditional snack foods.
2. What is the Barbecue Flavor?
The barbecue flavor is a seasoning added to the Toasted Soycrisp to give it a unique and delicious taste. It is a blend of spices and natural flavors that are carefully selected to enhance the flavor of the snack.
3. How many calories are in a serving?
There are 115 calories in one serving of Toasted Soycrisp - Barbecue Flavor.
4. Is Toasted Soycrisp gluten-free?
Yes, Toasted Soycrisp - Barbecue Flavor is gluten-free, making it a great snack option for people with celiac disease or gluten sensitivity.
5. Where can I buy Toasted Soycrisp - Barbecue Flavor?
Toasted Soycrisp - Barbecue Flavor can be purchased online or at select health food stores and supermarkets. Check the product's website for a list of retailers in your area.