If you are looking for a healthy and delicious snack, try 1 serving (1 oz) of Roasted Garlic & Chive Hummus. With only 80 calories per serving, you can enjoy it guilt-free.

This hummus is a great source of protein, fiber, and healthy fats. It also contains vitamins and minerals like iron, folate, and vitamin B6.

In this article, we'll explore different ways to incorporate Roasted Garlic & Chive Hummus into your diet and the benefits it has to offer. Let's get started!

Discover the Calories in 1 oz of Roasted Garlic & Chive Hummus

As mentioned earlier, 1 serving (1 oz) of Roasted Garlic & Chive Hummus contains only 80 calories. This makes it a perfect snack option for people who are watching their calorie intake. However, it's important to note that hummus is high in fat, so it's best to consume it in moderation. If you are trying to lose weight, make sure to factor in the calories from hummus in your daily meal plan.

The Taste of Roasted Garlic & Chive Hummus

Roasted Garlic & Chive Hummus has a rich and savory flavor that is sure to please your taste buds. The roasted garlic adds a smoky and sweet taste, while the chives provide a fresh and herbaceous flavor. You can enjoy this hummus with pita chips, veggies, or as a spread on your sandwich. It's a versatile dip that will make any meal more delicious.

The Benefits of Roasted Garlic & Chive Hummus

Besides being a tasty snack, Roasted Garlic & Chive Hummus has numerous health benefits. It's high in protein and fiber, which can help keep you feeling full and satisfied. Hummus is also good for your digestive system and can improve your gut health. It contains antioxidants that can protect your cells from damage and lower your risk of chronic diseases like heart disease and cancer.

How to Add Roasted Garlic & Chive Hummus to Your Daily Meal

If you are wondering how to incorporate Roasted Garlic & Chive Hummus into your daily meal plan, here are some ideas: - Spread it on your sandwich instead of mayo or mustard. - Use it as a dip for veggies or crackers. - Use it as a salad dressing by mixing it with a little bit of lemon juice and olive oil. - Use it as a topping for baked sweet potatoes or roasted vegetables.

Create a Delicious Appetizer with Roasted Garlic & Chive Hummus

If you are hosting a party or looking for a simple appetizer recipe, try this Roasted Garlic & Chive Hummus Bruschetta: - Cut a baguette into slices and toast them under the broiler. - Spread Roasted Garlic & Chive Hummus on each slice. - Top with chopped tomatoes, fresh basil, and a drizzle of balsamic glaze. This appetizer is easy to make and will impress your guests with its flavor.

Roasted Garlic & Chive Hummus as a Salad Dressing

If you are bored with your usual salad dressing, try this Roasted Garlic & Chive Hummus Dressing: - Mix 2 tablespoons of Roasted Garlic & Chive Hummus with 1 tablespoon of lemon juice and 1 tablespoon of olive oil. - Add salt and pepper to taste. This dressing is creamy and flavorful, and will make your salad more exciting.

Roasted Garlic & Chive Hummus as a Spread on Your Sandwich

If you are tired of the same old sandwich, try this Roasted Garlic & Chive Hummus Turkey Sandwich: - Toast 2 slices of whole grain bread. - Spread Roasted Garlic & Chive Hummus on each slice. - Add sliced turkey, avocado, tomato, and lettuce. - Top with the other slice of bread. This sandwich is a quick and healthy lunch option that will keep you satisfied for hours.

The Origin of Roasted Garlic & Chive Hummus

Hummus is a middle eastern dish that has been around for centuries. Its main ingredients are chickpeas, tahini, olive oil, lemon juice, and garlic. Roasted Garlic & Chive Hummus is a variation of traditional hummus that is made with roasted garlic and chives for extra flavor. It's a popular dip in the United States and can be found in most grocery stores.

The Nutrients of Roasted Garlic & Chive Hummus

Roasted Garlic & Chive Hummus is a nutritious snack that is packed with essential vitamins and minerals. Here is a breakdown of its nutrients: - Protein: 3 grams - Fiber: 2 grams - Fat: 6 grams - Carbohydrates: 5 grams - Iron: 2% of the daily value - Folate: 4% of the daily value - Vitamin B6: 2% of the daily value

Roasted Garlic & Chive Hummus for Weight Management

Roasted Garlic & Chive Hummus can be a great addition to your weight loss plan. While it's high in fat, it's also high in protein and fiber, which can help you feel full and satisfied. If you are trying to lose weight, make sure to keep your portion sizes in check and pair hummus with lower calorie options like veggies or whole grain crackers.