1 scoop (36 g) Total Isolate contains 140 calories.
Total Isolate is a high-quality protein supplement that contains all nine essential amino acids. It is perfect for athletes, bodybuilders, and fitness enthusiasts who want to build muscle and maintain their physique.
This article will provide you with all the information you need to know about Total Isolate, its benefits, and how to use it safely and effectively.
Calories in 1 scoop of Total Isolate
One scoop of Total Isolate contains 140 calories, which is relatively low compared to other protein supplements. This makes it an excellent choice for people who are watching their calorie intake but still want to consume a high-quality protein supplement.
Protein content in Total Isolate
Total Isolate is 100% pure whey protein isolate, which means it contains a high percentage of protein per serving. One scoop of Total Isolate contains 30 grams of protein, which is more than enough to help repair and rebuild muscle tissue after a workout.
Carbohydrate content in Total Isolate
Total Isolate contains very little carbohydrates per serving, making it an ideal choice for people who follow a low-carb or ketogenic diet. One scoop of Total Isolate contains only 2 grams of carbohydrates, which is significantly less than other protein supplements on the market.
Fat content in Total Isolate
Total Isolate is a low-fat protein supplement, making it an excellent choice for people who want to reduce their fat intake. One scoop of Total Isolate contains only 1 gram of fat, which is significantly less than other protein supplements that often contain higher amounts of saturated and unhealthy fats.
Total Isolate ingredients
Total Isolate is made with high-quality ingredients that are free from artificial additives and fillers. The main ingredient in Total Isolate is whey protein isolate, which is derived from milk and is known for its high protein content and bioavailability. Total Isolate also contains natural flavors and sweeteners such as stevia leaf extract, which gives it a delicious taste without adding extra calories or sugar.
Benefits of Total Isolate
Total Isolate has several benefits for people who are looking to improve their athletic performance and muscle recovery. Some of the benefits of Total Isolate include increased muscle growth and repair, improved muscle recovery, reduced muscle soreness, and increased energy levels. In addition, Total Isolate also supports the immune system and helps maintain healthy bones.
Nutrition comparison with other protein supplements
Total Isolate is a superior choice compared to other protein supplements because of its high protein content, low calorie count, and low fat and carbohydrate content. For example, one scoop of Total Isolate contains more protein and fewer calories than one scoop of whey protein concentrate. In addition, Total Isolate is lactose-free, making it an ideal choice for people who are lactose intolerant or have digestive issues.
Total Isolate as a pre or post-workout supplement
Total Isolate can be used as a pre or post-workout supplement to help fuel the body and support muscle growth and recovery. Consuming Total Isolate before a workout can help increase energy levels and improve endurance, while consuming it after a workout can help repair and rebuild muscle tissue. Total Isolate can also be used as a snack or meal replacement to help curb cravings and provide the body with essential nutrients.
Safety precautions while consuming Total Isolate
Total Isolate is safe for most people to consume, but it is always important to speak with a healthcare provider before starting any new supplement regimen. It is also important to follow the recommended serving size and not exceed the daily recommended amount of protein, as excessive protein intake can lead to kidney damage and other health issues. Individuals who have a dairy allergy or are lactose intolerant should avoid Total Isolate, as it contains whey protein isolate derived from milk.
Different flavors of Total Isolate
Total Isolate comes in several delicious flavors, including vanilla, chocolate, strawberry, and cookies and cream. Each flavor is made with natural ingredients and is free from artificial flavors and sweeteners. This makes Total Isolate a delicious and healthy choice for anyone who wants to consume a high-quality protein supplement.
Total Isolate is a high-quality protein supplement that contains all nine essential amino acids.
5 Frequently Asked Questions About Total Isolate
1. What is Total Isolate?
Total Isolate is a protein powder that is made from 100% whey protein isolate. It is designed specifically for athletes and fitness enthusiasts who want to build muscle, increase strength, and speed up recovery times.
2. How many calories are in one scoop of Total Isolate?
One scoop of Total Isolate contains 140 calories.
3. Is Total Isolate suitable for people with lactose intolerance?
Yes, Total Isolate is suitable for people with lactose intolerance because it is made from whey protein isolate, which has had most of the lactose removed.
4. How should Total Isolate be consumed?
Total Isolate can be consumed as a pre-workout, post-workout, or any time during the day when you need a quick protein boost. Simply mix one scoop with water, milk, or your favorite beverage and shake well.
5. What are the benefits of using Total Isolate?
Using Total Isolate can help to stimulate muscle growth, increase strength and power, improve recovery times, and boost overall athletic performance. In addition, it is a convenient and easy way to get the protein your body needs to support your fitness goals.