Calories in 1 scoop (33 g) AMP Sustained Protein Blend?

1 scoop (33 g) AMP Sustained Protein Blend is 130 calories.

Looking for a protein source that not only provides complete protein but also satisfies hunger while aiding in muscle recovery? Look no further than 1 scoop (33 g) AMP Sustained Protein Blend! With only 130 calories per scoop, this protein powder is the perfect addition to your healthy lifestyle.

The AMP Sustained Protein Blend is made up of a combination of slow-digesting proteins, making it an ideal meal replacement or post-workout recovery drink. With only 2 grams of carbohydrates per scoop, this protein powder is also a great option for those on a low-carbohydrate diet. Plus, it's gluten-free!

In this article, we'll explore the benefits of 1 scoop (33 g) AMP Sustained Protein Blend, including its calorie content, complete protein profile, slow-digesting protein, low carbohydrate count, gluten-free status, convenience, and great taste.

1 scoop (33 g) AMP Sustained Protein Blend

Calorie Content

1 scoop (33 g) AMP Sustained Protein Blend contains only 130 calories, making it a great option for individuals looking to maintain their weight or lose weight while still getting the protein they need. Furthermore, the slow-digesting proteins in this blend help to keep you feeling full and satisfied for longer, reducing the need for snacking throughout the day.

Complete Protein

AMP Sustained Protein Blend contains a complete protein profile, including all essential amino acids necessary for building and repairing muscle tissue. This protein powder is made up of whey protein concentrate, micellar casein, and milk protein isolate, which provide a sustained release of amino acids to the body. This sustained release is ideal for supporting muscle growth, reducing muscle breakdown, and aiding in muscle recovery.

Slow Digesting Protein

The slow-digesting proteins in AMP Sustained Protein Blend help to provide a sustained release of amino acids, providing a constant supply of fuel to the body. This sustained release is ideal for promoting muscle growth and reducing muscle breakdown, making this protein powder a great option for individuals looking to build and maintain muscle mass.

Low Carbohydrate

With only 2 grams of carbohydrates per scoop, AMP Sustained Protein Blend is a great option for individuals on a low-carbohydrate diet. Furthermore, the slow-digesting proteins in this blend help to stabilize blood sugar levels, reducing the risk of insulin spikes and crashes that can occur with high-carbohydrate meals.

Gluten-Free

AMP Sustained Protein Blend is certified gluten-free, making it a safe option for individuals with celiac disease or gluten sensitivity. Furthermore, this protein powder is free from artificial colors, flavors, and sweeteners, making it a healthier option than many other protein powders available on the market.

Meal Replacement

With its complete protein profile and low carbohydrate count, AMP Sustained Protein Blend is an ideal meal replacement for individuals looking to lose weight or maintain their weight while still getting the nutrients they need. Simply mix one scoop of this protein powder with water, almond milk, or your favorite beverage for a quick and convenient meal on-the-go.

Muscle Recovery

The slow-digesting proteins in AMP Sustained Protein Blend help to provide a constant supply of amino acids to the body, aiding in muscle recovery and reducing muscle breakdown. This makes this protein powder an ideal post-workout recovery drink for athletes and fitness enthusiasts alike.

Convenient Serving Size

With a serving size of only one scoop (33 g), AMP Sustained Protein Blend is a convenient option for individuals on-the-go. Simply mix one scoop of this protein powder with your favorite beverage or add it to your favorite smoothie recipe for an easy and convenient source of protein.

Satisfies Hunger

The slow-digesting proteins in AMP Sustained Protein Blend help to keep you feeling full and satisfied for longer, reducing the need for snacking throughout the day. This makes this protein powder a great option for individuals looking to control their appetite and reduce their overall calorie intake.

Great Taste

Not only is AMP Sustained Protein Blend a great source of protein and nutrition, but it also tastes great! With a variety of flavors to choose from, including chocolate, vanilla, and strawberry, this protein powder is sure to satisfy your taste buds.

AMP Sustained Protein Blend is a convenient and delicious way to get the complete protein you need to build and maintain muscle mass while satisfying hunger and aiding in muscle recovery.

5 Frequently Asked Questions About AMP Sustained Protein Blend

1. What is the AMP Sustained Protein Blend?

The AMP Sustained Protein Blend is a protein powder supplement that contains a blend of proteins designed to provide a sustained release of amino acids to the body over time. The blend includes whey protein concentrate, micellar casein, and milk protein isolate.

2. How many calories are in one scoop of the AMP Sustained Protein Blend?

One scoop (33 g) of the AMP Sustained Protein Blend contains 130 calories.

3. What are the benefits of using the AMP Sustained Protein Blend?

The benefits of using the AMP Sustained Protein Blend include increased muscle protein synthesis, improved muscle recovery, and decreased muscle breakdown. Additionally, the sustained release of amino acids can help support muscle growth and maintenance over an extended period.

4. How should I take the AMP Sustained Protein Blend?

You can take the AMP Sustained Protein Blend at any time of day to support your protein needs. It is recommended to mix one scoop of the powder into 8-10 ounces of water, milk, or your favorite beverage and shake well.

5. Is the AMP Sustained Protein Blend suitable for all dietary needs?

The AMP Sustained Protein Blend is gluten-free and does not contain any artificial preservatives or colors. It is suitable for individuals who are lactose intolerant but is not vegan or vegetarian-friendly.

Nutritional Values of 1 scoop (33 g) AMP Sustained Protein Blend

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)25 g

Calorie breakdown: 10% fat, 12% carbs, 77% protein

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