Calories in 1 scoop (32 g) 100% Whey Protein Naturally Flavored?

1 scoop (32 g) 100% Whey Protein Naturally Flavored is 130 calories.

Are you looking to add more protein to your diet? Look no further than 1 scoop (32 g) of 100% Whey Protein Naturally Flavored. With only 130 calories per serving, it's a great way to supplement your protein intake without adding too many calories.

In addition to its high protein content, each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains 24 g of protein, 3 g of fat, and only 4 g of carbohydrates. It is also gluten-free and low in sugar, making it a quality choice for those with dietary restrictions or concerns.

Whether you're looking to build muscle, maintain your weight, or simply improve your overall health, 1 scoop (32 g) of 100% Whey Protein Naturally Flavored can help you achieve your goals. Here are some key features and benefits you should know about.

1 scoop (32 g) 100% Whey Protein Naturally Flavored

Protein Content

1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains 24 g of protein. It is sourced from high-quality whey and contains all nine essential amino acids, making it an excellent option for athletes and fitness enthusiasts alike. Protein is essential for building and repairing muscles, so incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your post-workout routine can help you recover faster and stay energized throughout the day. Additionally, the high protein content of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored can help you feel full and satisfied, reducing your overall calorie intake and aiding in weight management.

Flavor

1 scoop (32 g) of 100% Whey Protein Naturally Flavored comes in a delicious vanilla flavor that is naturally sweetened with stevia, making it a refreshing and satisfying option after a tough workout or as a mid-day snack. In addition to its great taste, 1 scoop (32 g) of 100% Whey Protein Naturally Flavored is easy to mix with water or milk for a smooth and creamy shake that goes down easy. With 1 scoop (32 g) of 100% Whey Protein Naturally Flavored, you'll enjoy a delicious and nutritious way to supplement your protein intake and stay on track with your fitness goals.

Serving Size

Each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains 130 calories, making it a low-calorie option for those looking to supplement their protein intake without adding too many extra calories to their diet. Additionally, the compact and easy-to-use scoop makes measuring out your serving a breeze, so you can quickly and efficiently incorporate 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your routine. For best results, aim to consume 1-2 servings of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored daily to help support your active lifestyle and fuel your workouts.

Calorie Count

As mentioned earlier, each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains 130 calories. This makes it a low-calorie option for those looking to supplement their protein intake without adding too many extra calories to their diet. For comparison, a typical serving of chicken breast contains around 140-160 calories, while a serving of Greek yogurt can contain up to 150-200 calories or more. By incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your daily routine, you can easily boost your protein intake without adding too many extra calories to your diet.

Fat Content

Each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains only 3 g of fat, making it a low-fat option for those looking to supplement their protein intake without adding too much extra fat to their diet. Furthermore, the fat in 1 scoop (32 g) of 100% Whey Protein Naturally Flavored comes from healthy sources like whey, which contains a high proportion of unsaturated fats that can help lower cholesterol and reduce the risk of heart disease. By incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your diet, you can enjoy the benefits of adding more protein to your diet without having to worry about adding too much extra fat to your daily intake.

Carbohydrate Content

Each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains only 4 g of carbohydrates, making it a great option for those looking to supplement their protein intake without adding too many extra carbs to their diet. In addition to its low carb content, 1 scoop (32 g) of 100% Whey Protein Naturally Flavored is also gluten-free and does not contain any added sugars or artificial sweeteners, making it a great option for those with specific dietary restrictions or concerns. By incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your daily routine, you can easily boost your protein intake without adding too many extra carbs to your diet.

Dietary Fiber

Each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains 0 g of dietary fiber. While this may seem like a downside, it's important to remember that whey protein is not intended to be a significant source of fiber. Instead, whey protein is valued for its high protein content and quality amino acid profile, which can help support muscle growth and repair. However, if you are looking to increase your fiber intake, you may want to consider incorporating fiber-rich foods like fruits, vegetables, and whole grains into your diet as well.

Sugar Content

Each serving of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains only 1 g of sugar, making it a low-sugar option for those looking to supplement their protein intake without adding too much extra sugar to their diet. Furthermore, the sugar in 1 scoop (32 g) of 100% Whey Protein Naturally Flavored comes from natural sources like stevia, which is a healthier alternative to artificial sweeteners and can help regulate blood sugar levels. By incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your daily routine, you can enjoy the benefits of adding more protein to your diet without having to worry about adding too much extra sugar to your daily intake.

Ingredients

1 scoop (32 g) of 100% Whey Protein Naturally Flavored contains the following ingredients: Whey Protein Isolate, Natural Flavor, Stevia Extract. It does not contain any artificial sweeteners, colors, or preservatives, making it a pure and natural option for those looking to supplement their protein intake. Furthermore, each batch of 1 scoop (32 g) of 100% Whey Protein Naturally Flavored is third-party tested for quality and purity, so you can trust that you are getting a safe and effective product. By choosing 1 scoop (32 g) of 100% Whey Protein Naturally Flavored, you can feel confident in the quality and purity of the ingredients you are consuming, and trust that you are making a healthy choice for your body.

Benefits

Incorporating 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your daily routine can provide a wide range of benefits, including:

  • Supporting muscle growth and repair
  • Reducing overall calorie intake
  • Aiding in weight management
  • Providing a low-calorie and low-fat source of protein
  • Helping to regulate blood sugar levels
By choosing 1 scoop (32 g) of 100% Whey Protein Naturally Flavored, you can enjoy a delicious and nutritious way to supplement your protein intake and support your active lifestyle.

"Whether you're an athlete, busy professional, or simply looking to improve your overall health, incorporating high-quality protein sources like 1 scoop (32 g) of 100% Whey Protein Naturally Flavored into your diet can help you achieve your goals and feel your best."

5 FAQ about 100% Whey Protein Naturally Flavored

1. What is 100% Whey Protein Naturally Flavored?

100% Whey Protein Naturally Flavored is a protein supplement made from whey, a byproduct of cheese production. It is a convenient and easy way to increase protein intake for those looking to build muscle, improve athletic performance, or simply maintain a healthy diet.

2. What are the benefits of taking 100% Whey Protein Naturally Flavored?

Some benefits of 100% Whey Protein Naturally Flavored include: increased muscle growth and repair, improved athletic performance, reduced hunger and cravings, and improved immune function. It also provides essential amino acids and helps support overall health and wellness.

3. How do I use 100% Whey Protein Naturally Flavored?

100% Whey Protein Naturally Flavored can be mixed with water or milk and consumed as a shake or smoothie. It can also be added to oatmeal, yogurt, or other foods for added protein. It is recommended to consume within 30 minutes of exercising for optimal absorption.

4. Is 100% Whey Protein Naturally Flavored safe to consume?

Yes, 100% Whey Protein Naturally Flavored is generally considered safe for most people when consumed in moderation. However, those with dairy allergies or lactose intolerance should avoid whey protein. It is also important to follow the recommended serving size and not exceed daily protein intake recommendations.

5. How does 100% Whey Protein Naturally Flavored differ from other protein supplements?

100% Whey Protein Naturally Flavored is made from pure whey protein with no added artificial flavors, colors, or sweeteners. It also contains a complete amino acid profile and is quickly absorbed by the body, making it an ideal post-workout supplement. Other protein supplements may contain a blend of different protein sources or added ingredients.

Nutritional Values of 1 scoop (32 g) 100% Whey Protein Naturally Flavored

UnitValue
Calories (kcal)130 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)24 g

Calorie breakdown: 7% fat, 16% carbs, 77% protein

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