Calories in 1 scoop (28 g) Whey Sensation 81?

1 scoop (28 g) Whey Sensation 81 is 120 calories.

If you’re looking for a high-quality protein supplement to help you reach your fitness goals, look no further than 1 scoop (28 g) of Whey Sensation 81. This supplement provides 120 calories of pure protein power, designed to help you achieve maximum muscle growth and overall health.

Not only is Whey Sensation 81 high in protein, it’s also low in fat and carbohydrates, making it an excellent option for anyone looking to lose weight or build lean muscle mass. Each scoop contains 21g of pure protein, 1g of fat, and only 2g of carbohydrates. This means you can get all the protein you need without sacrificing your dietary goals.

In this article, we'll explore the nutritional breakdown of Whey Sensation 81, including the amount of protein, fat and carbohydrates per scoop, as well as the serving size and calorie count. We’ll also look at the number of calories derived from each macronutrient, as well as the weight of each scoop and the calories contained in each gram of powder. By the end of this article, you’ll have all the information you need to make an informed decision about whether Whey Sensation 81 is the right protein supplement for you.

1 scoop (28 g) Whey Sensation 81

Calories per Scoop

Each scoop of Whey Sensation 81 contains 120 calories. This means that if you’re trying to keep your calorie intake low, you should be careful when incorporating Whey Sensation 81 into your diet. However, if you’re looking to gain muscle mass and need the extra calories, this supplement can help you achieve your goals.

Protein Content

Each scoop of Whey Sensation 81 contains 21g of protein. Protein is an essential nutrient for building muscle and repairing tissue, and Whey Sensation 81 is an excellent source of this vital macronutrient. Whether you’re a bodybuilder, athlete, or just looking to improve your overall health, Whey Sensation 81 can help you meet your protein needs.

Fat Content

Each scoop of Whey Sensation 81 contains 1g of fat. Fat is an important macronutrient that plays a key role in keeping our bodies healthy. However, for those who are looking to lose weight or maintain low body fat levels, it’s important to keep their fat intake low. Fortunately, Whey Sensation 81 provides just enough fat to support overall health without adding unwanted calories.

Carbohydrate Content

Each scoop of Whey Sensation 81 contains 2g of carbohydrates. Carbohydrates are a vital source of energy for our bodies, but they can also contribute to weight gain if consumed in excess. Fortunately, Whey Sensation 81 provides a low-carb option for those who want to keep their carb intake in check without sacrificing their protein goals.

Serving Size

The recommended serving size of Whey Sensation 81 is 1 scoop (28 g). It’s important to follow the recommended serving size to get the maximum benefits from this protein supplement. However, if you need more protein to meet your macronutrient goals, you can safely increase the amount of powder you consume.

Calories from Protein

Of the 120 total calories in each scoop of Whey Sensation 81, 84 come from protein. This means that the majority of the calories in Whey Sensation 81 come from protein, making it an excellent option for those who need to increase their protein intake while minimizing overall calorie consumption.

Calories from Fat

Each scoop of Whey Sensation 81 contains 9 calories from fat. While these calories may seem small, it’s important to remember that fat is the most calorie-dense macronutrient. By keeping the fat content low, Whey Sensation 81 provides a low-calorie option for those who need to lose weight or maintain low body fat levels.

Calories from Carbohydrates

Each scoop of Whey Sensation 81 contains 27 calories from carbohydrates. While this may seem like a small number, it’s important to remember that carbohydrates are a significant source of calories. By keeping the carb content low, Whey Sensation 81 provides a low-calorie option for those who want to minimize their carb intake.

Scoop Weight

Each scoop of Whey Sensation 81 weighs 28g. This is a convenient serving size that makes it easy to measure out the amount of protein supplement you need to meet your goals. Whether you’re looking to gain muscle mass or lose weight, a 28g scoop of Whey Sensation 81 is an excellent choice.

Calories per Gram of Powder

Each gram of Whey Sensation 81 powder contains 4.3 calories. This means that if you’re using this protein supplement frequently, it’s important to be mindful of the number of calories you’re consuming. However, if you’re using Whey Sensation 81 as part of a well-balanced diet and exercise program, it can be an excellent way to reach your nutritional goals.

“Whey Sensation 81 is an excellent source of high-quality protein that can help you achieve your fitness goals.”

5 FAQs About Whey Sensation 81

1. What is Whey Sensation 81?

Whey Sensation 81 is a brand of whey protein powder that contains 81% protein content. It is made from high-quality whey protein concentrate and is designed to provide athletes and fitness enthusiasts with a convenient and easy way to increase their daily protein intake.

2. What are the benefits of taking Whey Sensation 81?

Whey Sensation 81 provides a number of benefits for athletes and fitness enthusiasts. It is high in protein, which helps to support muscle growth and repair. It is also low in carbohydrates and fat, making it an ideal choice for those who are looking to lose weight or maintain a lean physique. Additionally, it can help to reduce muscle soreness and fatigue after workouts.

3. How do I use Whey Sensation 81?

Whey Sensation 81 is typically consumed in the form of a protein shake or smoothie. Simply mix one scoop of the powder with water or milk and shake or blend until smooth. It can be consumed before or after workouts, or throughout the day as a convenient source of protein.

4. Is Whey Sensation 81 suitable for vegetarians?

Yes, Whey Sensation 81 is suitable for vegetarians. It is made from whey protein concentrate, which is derived from milk. However, it is not suitable for vegans, as it contains milk products.

5. Are there any side effects of taking Whey Sensation 81?

Whey Sensation 81 is generally considered safe for most people when consumed in moderation. However, some people may experience digestive issues such as bloating or gas. It is important to follow the recommended dosage and consult with a healthcare professional before starting any new supplement regimen.

Nutritional Values of 1 scoop (28 g) Whey Sensation 81

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)2 g
Protein (g)23 g

Calorie breakdown: 12% fat, 7% carbs, 81% protein

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