Calories in 1 scoop (25 g) Impact Whey Isolate - Vanilla?

1 scoop (25 g) Impact Whey Isolate - Vanilla is 90 calories.

If you're looking for a protein shake that is low in calories but high in protein, look no further than 1 scoop (25 g) Impact Whey Isolate - Vanilla. With just 90 calories per serving, this shake can help you meet your fitness goals without sacrificing flavor or nutrition.

Each scoop of Impact Whey Isolate - Vanilla contains 20g of protein, as well as minimal fat and carbs. Whey isolate protein is easily digested and absorbed by the body, making it a great choice for post-workout recovery. And with the delicious taste of vanilla, you'll look forward to enjoying your shake every time.

Whether you're trying to build muscle, lose weight, or improve your overall fitness, Impact Whey Isolate - Vanilla is a great choice. In this article, we'll explore some of the key benefits of this protein powder and how it can help you achieve your goals.

1 scoop (25 g) Impact Whey Isolate - Vanilla

Low in calories but high in protein

As mentioned, 1 scoop (25 g) of Impact Whey Isolate - Vanilla contains just 90 calories, making it a great option for those who are watching their calorie intake but still need a protein boost. With 20g of protein per scoop, it's an effective way to support your fitness goals without adding unnecessary calories to your diet.

Vanilla flavor adds a delicious taste to your shake

One of the best things about Impact Whey Isolate - Vanilla is the delicious taste. The vanilla flavor adds a pleasant sweetness to your shake, making it easy to enjoy post-workout or anytime you need a quick protein boost. Plus, with no artificial flavors or colors, you can feel good about what you're putting into your body.

Perfect for post-workout recovery

Since Impact Whey Isolate - Vanilla is made with whey isolate protein, it can be quickly and easily absorbed by the body. This makes it an ideal choice for post-workout recovery, when your muscles need a quick influx of amino acids to repair and rebuild. By consuming a protein shake like Impact Whey Isolate - Vanilla within an hour of completing your workout, you can help support muscle growth, improve recovery time, and feel your best.

Whey isolate protein is easily digested and absorbed by the body

Whey isolate protein is a high-quality form of protein that is easily digested and absorbed by the body. This makes it ideal for those who have difficulty digesting other forms of protein or who want to maximize their protein intake without adding extra calories or fat to their diet. When you consume Impact Whey Isolate - Vanilla, you can feel confident that your body will be able to efficiently use the protein to support your overall health and wellness.

One scoop contains 20g of protein

Each scoop (25g) of Impact Whey Isolate - Vanilla contains 20g of high-quality protein, along with minimal fat and carbs. This makes it an easy and convenient way to support your fitness goals, whether you're trying to build muscle, lose weight, or maintain your overall health and wellness.

Minimal fat and carbs

Unlike other protein powders that can be high in fat and carbs, Impact Whey Isolate - Vanilla contains just 1g of fat and 1g of carbs per serving. This means you can enjoy the benefits of protein without adding unnecessary calories to your diet. Whether you prefer to blend it with milk, water, or your favorite smoothie ingredients, Impact Whey Isolate - Vanilla is a versatile and practical choice.

Can aid in weight loss goals

If you're trying to lose weight, incorporating a high-quality protein powder like Impact Whey Isolate - Vanilla into your diet can be a smart strategy. Since protein is more filling than carbs or fat, it can help curb hunger and reduce cravings, making it easier to stick to your calorie goals. Additionally, protein can help support muscle growth and maintenance, which is important for burning calories even at rest. By consuming a protein shake like Impact Whey Isolate - Vanilla as a meal replacement or snack, you can help support your weight loss goals in a healthy and sustainable way.

Non-GMO and Gluten-free

If you have dietary restrictions or preferences, you'll be happy to know that Impact Whey Isolate - Vanilla is both non-GMO and gluten-free. This means you can feel confident that you're consuming a safe and healthy product that meets your individual needs.

Suitable for vegetarians

Whether you're vegetarian or simply prefer plant-based products, you'll be glad to know that Impact Whey Isolate - Vanilla is suitable for vegetarians. It is made with high-quality whey isolate protein, which is derived from cow's milk but processed to remove the lactose and fat. This means you can enjoy the benefits of whey protein without sacrificing your vegetarian lifestyle.

Contains essential amino acids

Finally, it's worth noting that Impact Whey Isolate - Vanilla contains all of the essential amino acids your body needs to function properly. Amino acids are the building blocks of protein, and they are involved in a wide range of biological processes, including muscle growth and repair, hormone production, and immune function. By consuming a high-quality protein powder like Impact Whey Isolate - Vanilla, you can help ensure that your body has the nutrients it needs to perform at its best.

Protein is essential for muscle growth and repair, and Impact Whey Isolate - Vanilla is a convenient and delicious way to get the protein your body needs.

5 FAQ about Impact Whey Isolate - Vanilla

1. What is Impact Whey Isolate?

Impact Whey Isolate is a high-quality protein supplement derived from whey protein isolate. It is a popular choice among athletes and fitness enthusiasts seeking to increase their protein intake for muscle development, recovery, and overall health.

2. What are the benefits of Impact Whey Isolate?

Impact Whey Isolate is a rich source of high-quality, fast-absorbing protein, which can help support muscle growth, repair and recovery after exercise. It is also low in fat and carbs, making it an ideal choice for those looking to support their gym goals or maintain a healthy diet.

3. How do I take Impact Whey Isolate?

The recommended serving size is one scoop (25g) mixed with 150-250ml of water or milk. It is best taken immediately after exercise to help optimize muscle recovery and growth. Impact Whey Isolate can also be consumed throughout the day to increase your daily protein intake.

4. Is Impact Whey Isolate suitable for vegetarians and vegans?

No, Impact Whey Isolate is not suitable for vegetarians and vegans as it is derived from milk. However, you may want to consider Impact Whey Protein, which is also a high-quality protein supplement suitable for vegetarians.

5. Are there any known side effects of taking Impact Whey Isolate?

Impact Whey Isolate is generally considered safe for most people when taken in recommended doses. However, some people may experience digestive issues such as bloating, gas or diarrhea, especially if they are lactose intolerant. If you experience any adverse effects, discontinue use and consult your healthcare professional.

Nutritional Values of 1 scoop (25 g) Impact Whey Isolate - Vanilla

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 0% fat, 9% carbs, 91% protein

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