1 Package Oven Roasted Beef Burgundy contains approximately 300 calories per serving. This delicious meal is perfect for those who are conscious about their overall calorie intake.
In addition to being low in calories, Oven Roasted Beef Burgundy also contains a variety of important nutrients. The meal is made using high-quality ingredients that ensure optimal nutrition.
If you're looking for a healthy and satisfying meal, Oven Roasted Beef Burgundy is an excellent choice. Read on to learn more about the nutritional content of this dish and how best to prepare it.
Calories per serving
As previously stated, 1 Package Oven Roasted Beef Burgundy contains approximately 300 calories per serving. While this may seem like a lot for some, it is important to remember that this meal is designed to be nutritionally balanced and satisfying. When it comes to maintaining a healthy weight, portion control is key. If you're looking to cut down on calories, consider pairing this dish with a lighter side, such as a salad or steamed vegetables. Overall, the calorie content of Oven Roasted Beef Burgundy is reasonable for a meal that packs such a nutritional punch.
Ingredients
Oven Roasted Beef Burgundy is made using high-quality ingredients that ensure optimal nutrition and flavor. Some of the key ingredients include beef, red wine, mushrooms, onions, and spices. All of the ingredients used in this dish are natural and free from additives, preservatives, and artificial flavors. This ensures that you're getting a meal that is not only tasty but also healthy.
Preparation instructions
Preparing Oven Roasted Beef Burgundy is quick and easy. Simply follow these instructions:
- Remove the package from the freezer and let it thaw in the refrigerator overnight.
- Preheat your oven to 375°F (190°C).
- Remove the beef burgundy from the package and place it in a baking dish.
- Cover the dish with foil and bake for 25-30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the beef is fully cooked.
Oven Roasted Beef Burgundy should be stored in the freezer until ready to use. Once thawed, the meal should be kept in the refrigerator and consumed within 3-4 days. To prolong the shelf life of this dish, consider freezing it in individual servings. This makes it easy to thaw and enjoy whenever you're in the mood for a satisfying and nutritious meal.
Suggested serving size
The suggested serving size for Oven Roasted Beef Burgundy is approximately 6 oz. This is roughly equivalent to one piece of meat. However, portion size can vary depending on your individual calorie needs and dietary preferences. Some people may find that a smaller or larger serving size is more appropriate for their needs.
Protein content
Oven Roasted Beef Burgundy is an excellent source of protein, containing approximately 20 grams per serving.. Protein is an essential nutrient that is important for maintaining and building muscle mass. It also helps to keep you feeling full and satisfied, which can aid in weight management.
Carbohydrate content
Oven Roasted Beef Burgundy contains approximately 10 grams of carbohydrates per serving. Carbohydrates are an important source of energy for the body. However, not all carbohydrates are created equal. The carbohydrates found in this dish come from natural sources such as vegetables and spices.
Fat content
Oven Roasted Beef Burgundy contains approximately 8 grams of fat per serving. Fat is an essential nutrient that plays a key role in many bodily functions. However, it is important to consume it in moderation, as excessive fat intake can lead to weight gain and other health problems.
Dietary fiber content
Oven Roasted Beef Burgundy contains approximately 2 grams of fiber per serving. Fiber is an important nutrient that helps to support digestive health and regularity. While the fiber content of this dish is relatively low, it can still contribute towards your daily fiber goals when consumed as part of a balanced diet.
Oven Roasted Beef Burgundy contains beef, and may also contain traces of other allergens such as wheat, soy, and dairy. If you have any allergies or dietary restrictions, be sure to check the ingredients list carefully before consuming this dish.
FAQs about Oven Roasted Beef Burgundy
1. How many calories does one package of Oven Roasted Beef Burgundy contain?
One package of Oven Roasted Beef Burgundy contains 300 calories.
2. What is the serving size for Oven Roasted Beef Burgundy?
The serving size for Oven Roasted Beef Burgundy is typically one package or about 4 ounces.
3. Is Oven Roasted Beef Burgundy a good source of protein?
Yes, Oven Roasted Beef Burgundy is a good source of protein, with one package containing about 22 grams of protein.
4. Is Oven Roasted Beef Burgundy gluten-free?
It depends on the brand and specific ingredients used, so it is important to check the label. However, many brands do offer gluten-free options of Oven Roasted Beef Burgundy.
5. How can I cook Oven Roasted Beef Burgundy?
Oven Roasted Beef Burgundy is typically cooked in the microwave, but can also be heated in the oven or on the stovetop. Specific cooking instructions can be found on the package.