Calories in 1 scoop (22.1 g) Fermented Vegan Protein?

1 scoop (22.1 g) Fermented Vegan Protein is 90 calories.

If you're looking for a plant-based protein option that's easy to digest and packed with essential amino acids, look no further than 1 scoop (22.1 g) of fermented vegan protein. And the best part? Each scoop is only 90 calories.

This protein powder is made from fermented plant protein sources, which enhances digestion and nutrient absorption. In addition to being vegan-friendly, it's also gluten-free and low in carbohydrates and fat.

Whether you're looking to build muscle or aid in post-workout recovery, fermented vegan protein is a great option to fuel your body without weighing you down. And the best part? It's versatile enough to be used in recipes, like smoothies or baked goods, for a protein boost throughout the day.

1 scoop (22.1 g) Fermented Vegan Protein

Calories per scoop

Each scoop of fermented vegan protein contains just 90 calories, making it a low calorie option for those looking to manage their weight or reduce their caloric intake. This makes it a great option for those watching their macros, as it allows for more flexibility with other components of your diet.

Protein per scoop

Each scoop of fermented vegan protein boasts 20 grams of protein, making it a powerful plant-based option for building and repairing muscles. This protein source is made from a blend of peas, rice, pumpkin, and quinoa, providing a complete amino acid profile.

Carbohydrates per scoop

Each scoop of fermented vegan protein contains just 2 grams of carbohydrates, making it a great option for those following a low carb or ketogenic diet. This makes it easier to fit into your daily macros without overloading on carbs.

Fat per scoop

Each scoop of fermented vegan protein contains just 1.5 grams of fat, making it a lean protein option for those looking to manage their fat intake. This makes it easier to fit into your daily macros without overloading on fat.

Vegan-friendly

Fermented vegan protein is made from 100% plant-based sources, making it a great option for those following a vegan or vegetarian diet.

Fermented for better digestion

This protein powder is made from fermented plant protein sources, which enhances digestion and nutrient absorption. The fermentation process breaks down the protein into smaller peptides and amino acids, making it easier for your body to digest and utilize for muscle repair and growth.

Contains essential amino acids

Each scoop of fermented vegan protein contains a complete amino acid profile, providing all the essential amino acids your body needs for muscle repair and growth. This makes it a great option for those looking to increase their protein intake without relying on animal-based sources.

Low calorie option

At just 90 calories per scoop, fermented vegan protein is a great low calorie option for those looking to manage their weight or reduce their caloric intake. It's also a great option for those looking to increase their protein intake without overloading on calories.

Ideal for post-workout recovery

Fermented vegan protein is a great option for post-workout recovery, as it contains all the essential amino acids your body needs to repair and rebuild muscle tissue after exercise. Plus, because it's easily digestible, it's a quick and convenient way to refuel your body after a tough workout.

Can be used in recipes

Fermented vegan protein is versatile enough to be used in a variety of recipes, from smoothies to baked goods. This makes it easy to incorporate into your diet throughout the day for a consistent source of plant-based protein.

A plant-based diet has the power to optimize your health and the health of the planet. Fermented vegan protein is an easy and delicious way to get the protein you need to support your active lifestyle.

5 FAQ About Fermented Vegan Protein

1. What is Fermented Vegan Protein?

Fermented Vegan Protein is a plant-based protein powder that is made by fermenting different sources of plant protein, such as peas, hemp, and brown rice. This process helps to increase the bioavailability and digestibility of the protein.

2. Is Fermented Vegan Protein a complete protein?

Yes, Fermented Vegan Protein is a complete protein, meaning it contains all nine essential amino acids that our bodies cannot produce on their own. This makes it a great plant-based option for those looking to increase their protein intake.

3. What are the benefits of taking Fermented Vegan Protein?

Fermented Vegan Protein can help support muscle growth and repair, aid in weight management by promoting satiety, and provide a sustained energy source. It is also free of dairy, soy, and gluten, making it a good option for those with food sensitivities.

4. How do I use Fermented Vegan Protein?

Fermented Vegan Protein can be added to smoothies, baked goods, oatmeal, or any other recipe that calls for protein powder. A scoop typically contains around 20-25 grams of protein, so adjust accordingly to meet your protein needs.

5. Are there any potential side effects of taking Fermented Vegan Protein?

Some people may experience digestive discomfort, such as bloating or gas, when first incorporating Fermented Vegan Protein into their diet. It is recommended to start with a smaller amount and gradually increase as your body adjusts.

Nutritional Values of 1 scoop (22.1 g) Fermented Vegan Protein

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)3 g
Protein (g)15 g

Calorie breakdown: 11% fat, 15% carbs, 74% protein

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