1 Serving Blue Coconut Slush - Medium contains 290 calories. This refreshing drink is perfect for beating the heat on a summer day.
Made with delicious blue coconut flavoring, this slush contains natural sugar and is low in fat. Let's take a closer look at its nutritional information.
In this article, we'll explore how to incorporate this treat into your diet while maintaining a healthy lifestyle.
Calorie count per serving
A medium-sized Blue Coconut Slush contains 290 calories. This amount may vary slightly depending on the size of the cup, but it is a relatively low-calorie drink compared to other frozen beverages.
Number of servings per cup
A medium Blue Coconut Slush contains one serving per cup. This makes it easier to track your calorie and sugar intake since you know exactly how much you are consuming.
Sugar content per serving
A medium Blue Coconut Slush contains 73 grams of sugar. While this may seem high, it is important to note that this sugar is natural and comes from the coconut flavoring and fruit puree used to make the slush.
Fat content per serving
A medium Blue Coconut Slush contains 0 grams of fat. This makes it an excellent option for those looking to reduce their fat intake or maintain a low-fat diet.
Cholesterol content per serving
A medium Blue Coconut Slush contains 0 milligrams of cholesterol. This is a great choice for those with high cholesterol levels or who are looking to maintain a heart-healthy diet.
Protein content per serving
A medium Blue Coconut Slush contains 0 grams of protein. While it doesn't provide much in terms of protein, it is a refreshing way to stay hydrated on a hot day.
Carbohydrate content per serving
A medium Blue Coconut Slush contains 73 grams of carbohydrates. These carbohydrates come from the sugar in the drink and can help provide an energy boost.
Sodium content per serving
A medium Blue Coconut Slush contains 25 milligrams of sodium. This is a relatively low amount of sodium compared to other beverages and makes it a great option for those watching their sodium intake.
Vitamin C content per serving
A medium Blue Coconut Slush does not contain any vitamin C. While it may not have any nutritional benefits in terms of vitamins, it is still a delicious and refreshing drink option.
Calcium content per serving
A medium Blue Coconut Slush contains 0 milligrams of calcium. This drink does not provide any calcium, so it is important to get calcium from other food sources to support strong and healthy bones.
5 FAQ About Blue Coconut Slush
1. What is Blue Coconut Slush?
Blue Coconut Slush is a refreshing cold drink made with blue-colored syrup mixed with shaved ice and coconut flavoring. It is a popular summer drink that is commonly found in convenience stores, fast-food chains and specialty shops.
2. How many calories are in a medium serving of Blue Coconut Slush?
A medium serving of Blue Coconut Slush contains 290 calories. It is important to note that the calorie content may vary depending on the size of the drink and the ingredients used.
3. Does Blue Coconut Slush contain any allergens?
Blue Coconut Slush may contain allergens, such as coconut and other tree nuts. It is best to check the ingredients list or consult with the vendor before consuming the drink, especially if you have a known allergy.
4. Can Blue Coconut Slush be customized?
Yes, Blue Coconut Slush can be customized to suit your taste preferences. You can add different fruit flavors, such as raspberry or strawberry, to enhance the taste. You can also add toppings, such as whipped cream or gummy bears, for added texture and sweetness.
5. Is Blue Coconut Slush a healthy drink option?
Blue Coconut Slush is considered a high-calorie drink and may contain high amounts of sugar. It is not a recommended beverage for those who are watching their calorie intake or have certain health conditions, such as diabetes. It is best consumed in moderation and as part of a balanced diet.