If you're looking for a satisfying treat that won't break the calorie bank, you might want to try the Reduced Fat Berry Peach Scone. This delicious pastry weighs 122 g and packs a total of 330 calories. Despite its reduced fat content, this scone is full of flavor and makes for a great grab-and-go breakfast or snack. Let's take a closer look at what makes this scone so special.
Aside from being a great-tasting pastry, the Reduced Fat Berry Peach Scone is also packed with nutrients that can help keep you full and satisfied throughout the day. Let's take a look at the nutritional information for one scone, which is approximately 122 grams. This scone contains 10 grams of protein, 51 grams of carbohydrates, and 3 grams of fiber, making it a well-rounded snack or meal.
Whether you're trying to cut back on fat or just looking for a tasty treat, the Reduced Fat Berry Peach Scone is a great option. With its delicious combination of berries and peaches, this scone is sure to satisfy your sweet tooth while keeping you fueled and energized. Let's dive in to learn more about its taste and ingredients.
Calories in one scone
As mentioned earlier, one 122-gram Reduced Fat Berry Peach Scone contains 330 calories. This makes it a great option for those who are watching their calorie intake but still want to indulge in a tasty pastry. Keep in mind that the calorie count will vary slightly depending on the specific ingredients and baking process used to make the scone. However, as a general rule, you can expect a Reduced Fat Berry Peach Scone to have fewer calories than a regular scone. Overall, the Reduced Fat Berry Peach Scone is a great option for those who want a tasty treat without the guilt.
Flavor profile
The Reduced Fat Berry Peach Scone has a delicious flavor profile that is sure to please your taste buds. With its combination of sweet peaches and tart berries, this pastry is the perfect balance of sweet and tangy. Additionally, the scone is made with a blend of whole wheat and all-purpose flours, giving it a hearty and satisfying texture. At the same time, the reduced fat content means that the scone is not too heavy or greasy. Overall, the flavor profile of the Reduced Fat Berry Peach Scone is well worth trying.
Reduced fat content
One of the main selling points of the Reduced Fat Berry Peach Scone is, of course, its reduced fat content. This makes it a great option for those who are looking to cut back on fat and calories without sacrificing flavor. To achieve this lower fat content, the scone is made with a blend of whole wheat and all-purpose flours and a reduced amount of butter. Instead of using excessive amounts of sugar and oil, the scone relies on the natural sweetness of the peaches and berries to create a delicious and satisfying flavor. Overall, the Reduced Fat Berry Peach Scone is a great option for those who want a delicious pastry without breaking the calorie bank.
Ingredients
If you're curious about the ingredients that go into the Reduced Fat Berry Peach Scone, you'll be happy to know that they are quite simple and wholesome. In addition to whole wheat and all-purpose flours, the scone is made with fresh peaches and berries, low-fat milk, and just a touch of butter and sugar. Because the scone is baked fresh daily, you can be sure that the ingredients are high-quality and free of preservatives and artificial flavors. This makes the Reduced Fat Berry Peach Scone a great option for those who are looking for a healthier treat.
Baked fresh daily
One of the best things about the Reduced Fat Berry Peach Scone is that it is baked fresh daily. This means that you can enjoy a pastry that is both delicious and wholesome, without having to worry about preservatives, additives, or artificial flavors. Because the scone is baked fresh each day, you can be sure that you are always getting the highest-quality ingredients and flavors. Whether you're enjoying it for breakfast or as a snack, the Reduced Fat Berry Peach Scone is a treat that you can feel good about.
As mentioned earlier, the Reduced Fat Berry Peach Scone is a relatively low-calorie, high-nutrient snack or meal option. In addition to 10 grams of protein, 51 grams of carbohydrates, and 3 grams of fiber, the scone contains a variety of vitamins and minerals that are essential for good health. For example, one scone contains around 20% of your recommended daily intake of vitamin C, which is crucial for immune system health. Additionally, the scone contains significant amounts of vitamin A, iron, and calcium, which are all important for strong bones and teeth. Overall, the Reduced Fat Berry Peach Scone is a great option for those who want a tasty treat without sacrificing nutrition.
Perfect for breakfast or snack
Whether you're in a rush in the morning or need a quick pick-me-up in the afternoon, the Reduced Fat Berry Peach Scone is the perfect option for a quick and satisfying breakfast or snack. With its blend of protein, carbohydrates, and fiber, the scone will keep you full and energized throughout the morning or afternoon. Additionally, the delicious flavors of peaches and berries are just sweet enough to satisfy your cravings without causing a sugar crash.
Easy to grab and go
One of the best things about the Reduced Fat Berry Peach Scone is that it is easy to grab and go. Whether you're running out the door in the morning or need a quick snack during the day, the scone is a portable and convenient option that can be eaten on the go. Additionally, the scone can be stored at room temperature for up to a day or two, making it a great option for those who want to stock up on healthy snacks.
Pairs well with coffee or tea
If you're looking for a delicious breakfast or snack pairing, you might want to try pairing the Reduced Fat Berry Peach Scone with a cup of coffee or tea. The subtle sweetness and hearty texture of the scone pair well with a variety of hot beverages, making it the perfect way to start your day or recharge in the afternoon.
Satisfying treat
Overall, the Reduced Fat Berry Peach Scone is a satisfying and delicious treat that is perfect for those who want to indulge while also maintaining a healthy lifestyle. With its reduced fat content, wholesome ingredients, and great taste, this pastry is sure to satisfy your cravings without leaving you feeling guilty. So the next time you're looking for a quick and healthy snack or breakfast option, be sure to give the Reduced Fat Berry Peach Scone a try!
FAQs About Reduced Fat Berry Peach Scone
1. What is the nutritional information for one scone?
One scone contains 330 calories, which is relatively high for a single baked item. It also has 8 grams of fat, 56 grams of carbohydrates, and 7 grams of protein.
2. What makes this scone reduced fat?
The Reduced Fat Berry Peach Scone is made with less butter and sugar than traditional scones, which reduces the overall calorie and fat content. It also contains a blend of whole wheat and all-purpose flour, which adds fiber and nutrients to the recipe.
3. What are the main ingredients in this scone?
The main ingredients in this scone are peaches, mixed berries (such as strawberries, raspberries, and blueberries), whole wheat flour, all-purpose flour, sugar, baking powder, salt, butter, milk, and vanilla extract.
4. How should I store this scone?
It is best to store the Reduced Fat Berry Peach Scone in an airtight container at room temperature for up to two days. After that, you can freeze it for up to one month and thaw it in the refrigerator for a day before consuming.
5. Is this scone suitable for people with dietary restrictions?
The Reduced Fat Berry Peach Scone contains dairy (butter and milk) and gluten (from the wheat flour), so it may not be suitable for people with lactose intolerance or celiac disease. However, it can be modified to suit different dietary needs, such as using non-dairy butter and gluten-free flour substitutes.