Calories in 1 School Milk Carton (1/2 Pint) Low Fat Milk?

1 School Milk Carton (1/2 Pint) Low Fat Milk is 102 calories.

1 School Milk Carton (1/2 Pint) Low Fat Milk contains 102 calories, making it an excellent and nutritious drink for students. It is important for growing children to get the right nutrition to fuel their bodies and minds throughout the day, and 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent option.

This milk is a great source of important vitamins and minerals, including calcium and vitamin D. It provides a variety of health benefits that can help students stay healthy and focused. Let's take a closer look at the nutritional information of 1 School Milk Carton (1/2 Pint) Low Fat Milk.

In this article, we'll explore the many benefits of 1 School Milk Carton (1/2 Pint) Low Fat Milk and why it's a convenient and practical choice for students of all ages.

1 School Milk Carton (1/2 Pint) Low Fat Milk

Nutritional Information

1 School Milk Carton (1/2 Pint) Low Fat Milk is a great source of essential vitamins and nutrients. It contains important minerals like calcium and phosphorus, which are essential for strong bones and teeth. In addition, this milk is a good source of vitamin D, which helps the body absorb calcium and improves bone health. It also contains protein, which is essential for building and repairing tissues in the body. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent choice for students looking to get the right nutrition to fuel their bodies and minds throughout the day.

Health Benefits

1 School Milk Carton (1/2 Pint) Low Fat Milk provides a variety of health benefits for students. It is a great source of essential vitamins and nutrients, which can help students stay healthy and focused throughout the day. In addition, this milk is a great source of protein, which is essential for building and repairing tissues in the body. It also contains important minerals like calcium and phosphorus, which are essential for strong bones and teeth. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent choice for students looking to improve their health and wellbeing.

Convenient and Portable

1 School Milk Carton (1/2 Pint) Low Fat Milk is a convenient and practical choice for students. It is easy to pack in a lunchbox or backpack, and it doesn't require any refrigeration until it is opened. This makes it an ideal choice for students who need a quick and easy option for a nutritious snack or meal. It is also a great option for busy parents who want to ensure their children are getting the right nutrition throughout the day. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is a convenient and practical choice for students and parents alike.

Great for Growing Children

1 School Milk Carton (1/2 Pint) Low Fat Milk is a great choice for growing children. It contains important vitamins and minerals that are essential for strong bones and teeth, including calcium and vitamin D. In addition, this milk is a great source of protein, which is essential for building and repairing tissues in the body. It also provides a variety of other important nutrients, including potassium, riboflavin, and vitamin B12. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent choice for helping children grow and develop to their full potential.

Calcium and Vitamin D

1 School Milk Carton (1/2 Pint) Low Fat Milk is a great source of calcium and vitamin D, two important nutrients that are essential for strong bones and teeth. Calcium is necessary for building and maintaining strong bones, while vitamin D helps the body absorb calcium and improves bone health. Drinking 1 School Milk Carton (1/2 Pint) Low Fat Milk can help students get the right amount of these essential nutrients. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent choice for students looking to improve their bone health.

Perfect Addition to a Balanced Diet

1 School Milk Carton (1/2 Pint) Low Fat Milk is a perfect addition to a balanced diet. It contains a range of important vitamins and minerals, including calcium, vitamin D, protein, and potassium. Including this milk as part of a balanced diet can help students get the right nutrition to fuel their bodies and minds throughout the day. It is a convenient and practical choice for a nutritious snack or meal. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an excellent choice for anyone looking to improve their overall nutrition.

A Refreshing Drink Anytime

1 School Milk Carton (1/2 Pint) Low Fat Milk is a refreshing and delicious drink that can be enjoyed anytime. It is a great option for a mid-morning or mid-afternoon snack, and it can also be enjoyed as part of a meal. This milk is available in convenient and portable cartons, making it easy to take with you wherever you go. It doesn't require any refrigeration until it is opened, making it a perfect option for on-the-go snacking. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is a refreshing and delicious drink that can help satisfy hunger and provide essential nutrients throughout the day.

Ideal for Lunchboxes

1 School Milk Carton (1/2 Pint) Low Fat Milk is an ideal option for lunchboxes. It is easy to pack and doesn't require any refrigeration until it is opened, making it a convenient and practical choice for students. This milk is a great source of essential vitamins and minerals, including calcium, vitamin D, and protein. Including it as part of a balanced lunch can help students stay focused and energized throughout the day. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an ideal choice for anyone looking to pack a nutritious and convenient lunch for school or work.

Affordable and Easy to Access

1 School Milk Carton (1/2 Pint) Low Fat Milk is an affordable and easy-to-access option for anyone looking to improve their nutrition. It is available at most grocery stores and is often sold in bulk, making it a cost-effective option for families. In addition, this milk is affordable for schools and other institutions to provide to students. It is a practical and convenient choice for anyone looking to get the right nutrition without breaking the bank. Overall, 1 School Milk Carton (1/2 Pint) Low Fat Milk is an affordable and accessible option for anyone looking to improve their nutrition.

Supports Dairy Industry

Drinking 1 School Milk Carton (1/2 Pint) Low Fat Milk is not only good for your health, but it also supports the dairy industry. Dairy farmers work hard to provide high-quality milk to consumers, and choosing to drink milk is a great way to show support for this important industry. In addition, drinking milk helps support local economies and provides jobs for many people in the dairy industry. Choosing to drink 1 School Milk Carton (1/2 Pint) Low Fat Milk is a great way to make a positive impact in your community. Overall, drinking 1 School Milk Carton (1/2 Pint) Low Fat Milk is a great way to support the dairy industry and make a positive impact in your community.

5 FAQ About Low Fat School Milk Carton

1. What is the calorie content of a half pint low fat school milk carton?

A half pint (240ml) low fat school milk carton contains 102 calories. This is less than the calorie content of full fat milk, which contains around 146 calories per half pint (240ml).

2. What are the benefits of drinking low fat school milk?

Low fat school milk provides essential nutrients like calcium, vitamin D, and protein, which are important for building strong bones and muscles. It is also lower in calories and saturated fat than full fat milk.

3. Can children who are lactose intolerant drink low fat school milk?

Children who are lactose intolerant may still be able to drink low fat school milk, as it contains less lactose than full fat milk. However, they should check with their doctor before consuming any milk products.

4. Are there any safety concerns associated with school milk cartons?

School milk cartons are generally safe to consume. However, individuals with allergies to milk or specific ingredients in the milk may experience an allergic reaction. It is important to check the ingredients list on the carton before consuming.

5. How can schools ensure the safety and quality of their milk products?

Schools can ensure the safety and quality of their milk products by purchasing milk from reputable suppliers who follow strict safety and quality standards. They should also store the milk properly, ensure that it is not past its expiration date, and serve it at the appropriate temperature to prevent bacterial growth.

Nutritional Values of 1 School Milk Carton (1/2 Pint) Low Fat Milk

UnitValue
Calories (kcal)102 kcal
Fat (g)2.37 g
Carbs (g)12.18 g
Protein (g)8.22 g

Calorie breakdown: 21% fat, 47% carbs, 32% protein

Similar Calories and Nutritional Values