1 sausage (85 g) Spicy Chorizo Chicken Sausage contains 160 calories.

This delicious spicy chicken sausage is not only tasty but also filled with essential nutrients. Let's take a closer look at the nutritional information of this sausage.

In this article, we'll explore the benefits of this sausage and how it can be a part of a healthy diet.

Calories in 1 Spicy Chorizo Chicken Sausage

As mentioned earlier, 1 sausage (85 g) Spicy Chorizo Chicken Sausage contains 160 calories. This makes it a great option for those watching their calorie intake while still enjoying a delicious meal.

Protein Content

This sausage is packed with protein, with 15 grams per serving. Protein is essential for building and repairing tissues, making this sausage a great post-workout meal option.

Carbohydrate Content

1 Spicy Chorizo Chicken Sausage contains only 2 grams of carbohydrates. This makes it a great option for those following a low-carb diet.

Fat Content

This sausage contains 11 grams of fat per serving. While this is higher compared to other proteins, it's important to remember that not all fats are bad. This sausage contains healthy fats that can help improve cholesterol levels and reduce inflammation.

Fiber Content

This sausage contains 0 grams of fiber. While fiber is important for digestive health, it's not always necessary to have a high-fiber option for every meal.

Sodium Content

1 Spicy Chorizo Chicken Sausage contains 580 milligrams of sodium. While this may seem high, it's important to note that sodium is essential for many bodily functions.

Cholesterol Content

This sausage contains 60 milligrams of cholesterol. While cholesterol has a bad reputation, it's important to remember that our bodies need it to function properly.

Vitamin Content

This sausage is a good source of vitamin B-6 and B-12, both of which are important for brain function and red blood cell production. It also contains vitamin C, which is a powerful antioxidant that helps boost immunity and reduce inflammation.

Mineral Content

This sausage is high in iron, which is essential for transporting oxygen throughout the body. It also contains zinc, which is important for wound healing and immune function.

Benefits

1 Spicy Chorizo Chicken Sausage is a great option for those looking for a tasty and nutritious protein source. It's low in carbohydrates and high in protein, making it a great option for those following a low-carb or high-protein diet. Plus, it contains essential vitamins and minerals that are key for overall health and wellbeing.