The 1 Sandwich Turkey Asiago Sandwich, made with mouth-watering ingredients, is sure to satisfy your cravings. With 760 Calories, it is an indulgent meal option.
The Sandwich contains succulent Turkey and savory Asiago cheese, along with other delicious ingredients that will tantalize your taste buds. It is a great source of protein and sodium, but also has high fat and cholesterol content.
In this article, we will explore the Nutritional value of the Sandwich, its Preparation time, and Customizable options, as well as a few Health concerns and Meal ideas.
Delicious Ingredients
The Sandwich is made with freshly roasted Turkey, creamy Asiago cheese, and crispy bread, creating a rich and scrumptious taste that will have you begging for more. The sandwich is also loaded with fresh lettuce and juicy tomatoes to balance the flavors. The mayo adds another layer of creaminess, while salt and pepper are added for a perfect seasoning. Combined together, these ingredients create a delicious and satisfying sandwich, perfect for any meal.
High Calorie Count
The Sandwich is packed with 760 Calories, which is a relatively high calorie count for a meal. The high calorie count is due to the ingredients used, particularly the Turkey and cheese, which are high in fat and cholesterol. The sandwich also contains a high amount of sodium, which can be a concern for those with high blood pressure or heart disease. It is important to keep these factors in mind when consuming the sandwich, and to balance it out with other Healthy food choices throughout the day.
Nutrition Facts
One serving of the Sandwich contains 760 Calories, 43g of fat, 135mg of cholesterol, and 2070mg of sodium. On the plus side, it is also a good source of protein, providing around 39g per serving. It is important to be aware of the Nutritional content of the sandwich before consuming it. If you have any concerns or dietary restrictions, it is best to consult with a Healthcare professional or a nutritionist.
Preparation Time
The Preparation time for the Sandwich is approximately 10-15 minutes, depending on the individual's cooking skills and the availability of ingredients. The Turkey and cheese can be pre-cooked and stored in the fridge for a few days, making it easier to whip up a sandwich when needed. The bread can be toasted for added crispiness, and the sandwich can be assembled with the desired toppings and condiments. Overall, the sandwich is a convenient and tasty option for a quick meal.
Serving Size
The Serving size for the Sandwich is one, but it can be customized to the individual's preferences. One can add more or less of any ingredient to achieve the desired taste and portion size. It is important to be mindful of the Nutritional content of the sandwich when customizing the size and ingredients, to avoid consuming too many Calories, fat, or cholesterol.
Health Concerns
The Sandwich may not be suitable for individuals with certain Health concerns, such as high blood pressure, heart disease, or diabetes. It is also high in fat and cholesterol, which can contribute to weight gain and other health issues. If you are concerned about the Nutritional content of the sandwich or have any health conditions, it is important to consult with a healthcare professional before consuming it.
Customizable Options
The Sandwich is highly Customizable, allowing individuals to create the desired taste and portion size. One can add or remove any ingredient to achieve the desired flavor profile, and toppings can be adjusted to suit individual preferences. One can also choose to use different types of bread, cheese, or condiments to create a unique sandwich that suits their taste. With so many customizable options, the sandwich is a versatile and convenient meal option.
Popular Choice
The Turkey Asiago Sandwich is a popular choice among sandwich lovers, due to its mouth-watering combination of ingredients and flavorful taste. Many restaurants and cafes offer this sandwich on their menu, and it is also easy to make at home. With its popularity and ease of Preparation, the Turkey Asiago Sandwich is a reliable and satisfying meal option.
Meal Ideas
The Turkey Asiago Sandwich is a great option for lunch or dinner, and can also be a tasty snack. It can be paired with a side salad or vegetables for a balanced meal, or with chips or fries for a more indulgent option. It is also a great option for a picnic or as a portable meal, as it can be easily stored and transported. With so many ways to enjoy it, the Turkey Asiago Sandwich is a versatile and convenient meal choice.
Satisfying Lunch
The Turkey Asiago Sandwich is a satisfying lunch option that will leave you feeling full and satisfied. With its delicious ingredients and Customizable options, it can be personalized to suit individual preferences and taste buds. It is also convenient to prepare and easy to take on-the-go, making it a great option for busy days or when you need a quick meal. Whether you're eating it at home or on-the-go, the Turkey Asiago Sandwich is a satisfying and delicious meal option.
“A sandwich is a balanced meal in two slices of bread.” – Unknown
Frequently Asked Questions About the Turkey Asiago Sandwich
1. What is a Turkey Asiago Sandwich?
A Turkey Asiago Sandwich is a deli-style sandwich made with sliced turkey breast, Asiago cheese, lettuce, tomato, and mayonnaise, served on your choice of bread.
2. How many Calories are in a Turkey Asiago Sandwich?
A Turkey Asiago Sandwich contains 760 calories.
3. What type of bread is typically used for a Turkey Asiago Sandwich?
A Turkey Asiago Sandwich can be made with a variety of breads, including white, wheat, sourdough, or ciabatta.
4. Are there any Healthy options for a Turkey Asiago Sandwich?
To make a Turkey Asiago Sandwich healthier, choose whole wheat bread, or opt for a wrap or lettuce wrap instead. You can also add extra veggies, such as cucumber or bell pepper, to add more nutrients to your sandwich.
5. Is a Turkey Asiago Sandwich a good option for a low-carb diet?
A Turkey Asiago Sandwich is not the best option for a low-carb diet, as it typically contains bread or a wrap. However, you can try making it with a low-carb bread or wrap, or skip the bread altogether and eat the turkey and cheese with a side salad.