Calories in 1 sandwich Monster Veggie (Small)?

1 sandwich Monster Veggie (Small) is 285 calories.

Enjoy a delicious and healthy meal with our 1 sandwich Monster Veggie (Small). With only 285 calories, it's the perfect option for lunch on-the-go.

Our sandwich is packed with nutritious ingredients including fresh veggies, whole wheat bread, and a savory veggie patty.

In this article, we'll explore the benefits of our veggie sandwich, as well as tips on how to prepare and customize it to your liking.

1 sandwich Monster Veggie (Small)

Ingredients

Our 1 sandwich Monster Veggie (Small) is made with the following ingredients: - Whole wheat bread - Veggie patty - Lettuce - Tomato - Red onion - Pickles - Mustard - Ketchup All of our ingredients are fresh and sourced from local suppliers.

Allergen Information

Our veggie sandwich is vegetarian and does not contain any meat products. However, it may contain the following allergens: - Wheat - Soy - Mustard - May contain trace amounts of nuts Please inform our staff if you have any allergies or dietary restrictions.

Preparation Instructions

To prepare our sandwich, follow these simple instructions: 1. Toast the bread and spread mustard and ketchup on each slice. 2. Add the veggie patty and top with lettuce, tomato, onion, and pickles. 3. Close the sandwich and serve. Feel free to customize your sandwich with additional toppings or condiments.

Benefits

Our 1 sandwich Monster Veggie (Small) offers a variety of health benefits, including: - Low in calories - High in fiber - Rich in vitamins and minerals - Vegetarian option - Low in fat and cholesterol In addition, our ingredients are fresh and locally sourced, ensuring the highest quality and taste.

Vegetarian Option

Our veggie sandwich is the perfect option for those who follow a vegetarian diet. Our savory veggie patty is made with a blend of vegetables and soy protein, providing a delicious and nutritious alternative to meat.

Low Calorie Option

At only 285 calories, our sandwich is a great option for those watching their calorie intake. The combination of fresh vegetables and a flavorful veggie patty makes for a satisfying and filling meal without the extra calories.

Freshness Guaranteed

We guarantee the freshness of our ingredients and sandwich. Our vegetables are sourced from local suppliers and our sandwich is made to order, ensuring that you receive the highest quality and tastiest sandwich possible.

Customizable

Our veggie sandwich is fully customizable to your liking. Feel free to add or remove toppings to make your sandwich perfect for you!

Perfect for Lunch

Our 1 sandwich Monster Veggie (Small) is the perfect option for lunch on-the-go. It's a healthy and satisfying meal that will keep you energized throughout the day.

Great Taste

Not only is our veggie sandwich healthy, but it also tastes amazing! The combination of fresh vegetables and a savory veggie patty makes for a delicious and satisfying meal.

Eating veggie doesn't have to be boring. Our Monster Veggie sandwich is packed with flavor and nutrition, making it the perfect lunch option for anyone looking to eat healthy!

FAQ About the Sandwich Monster Veggie (Small)

1. What are the main ingredients in the Monster Veggie sandwich?

The Monster Veggie sandwich is packed with a variety of fresh vegetables including lettuce, tomatoes, cucumbers, green peppers, and red onions. It also comes with avocado spread and ranch dressing for a flavorful kick.

2. Is the Monster Veggie sandwich suitable for vegans or vegetarians?

Yes, this sandwich is entirely plant-based and does not contain any meat or animal-based products. It is an excellent option for vegans or vegetarians looking for a delicious and filling meal.

3. Is the small size option filling enough for a meal?

While the small size option of the Monster Veggie sandwich is low in calories, it is still a filling option. It can be eaten as a light meal or as a snack.

4. What is the nutritional value of the Monster Veggie sandwich?

The small size option of the Monster Veggie sandwich contains 285 calories, 11g of fat, 38g of carbohydrates, and 10g of protein. It also provides a good source of dietary fiber and vitamins A and C.

5. Can the ingredients in the Monster Veggie sandwich be customized?

Yes, customers can customize their sandwich by removing or adding any ingredients that they prefer. Additional toppings such as cheese or bacon can also be added for an extra charge.

Nutritional Values of 1 sandwich Monster Veggie (Small)

UnitValue
Calories (kcal)285 kcal
Fat (g)9 g
Carbs (g)27 g
Protein (g)12 g

Calorie breakdown: 34% fat, 46% carbs, 20% protein

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