Calories in 1 sandwich Grilled Vegetable Sandwich with Herb Onion Focaccia?

1 sandwich Grilled Vegetable Sandwich with Herb Onion Focaccia is 830 calories.

Looking for a healthy yet delicious meal that can satisfy your hunger pangs? Try the Grilled Vegetable Sandwich with Herb Onion Focaccia, which is packed with 830 calories. This sandwich is perfect for both lunch and dinner and can be easily prepared at home.

This sandwich is not only tasty but also vegetarian-friendly, making it a great option for those who follow a plant-based diet. Additionally, this sandwich is a healthy alternative to other high-calorie meals and includes a variety of grilled veggies that offer numerous health benefits.

In this article, we'll explore the great taste and health benefits of the Grilled Vegetable Sandwich with Herb Onion Focaccia and provide tips on how to make it at home.

1 sandwich Grilled Vegetable Sandwich with Herb Onion Focaccia

High-Calorie Count

The Grilled Vegetable Sandwich with Herb Onion Focaccia contains a high number of calories, which may concern some people. However, this sandwich is made with wholesome ingredients that provide plenty of nutrients, such as vitamins and minerals. Moreover, the grilled veggies included in the sandwich offer numerous health benefits, such as antioxidants and fiber. It's important to note that the calorie count of the sandwich can be adjusted by using less cheese or omitting the mayonnaise, which are the main sources of calories in the sandwich. Additionally, you can pair the sandwich with a side salad or fruit to balance out the calorie intake.

Vegetarian-Friendly Option

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a great option for vegetarians and those who follow a plant-based diet. The grilled veggies provide a good source of plant-based protein, while the bread and cheese offer carbohydrates and protein. This sandwich is a tasty meatless alternative to traditional sandwiches that usually contain meat. It's also a great way to incorporate more veggies into your diet and reduce your consumption of animal products.

Healthy Sandwich Alternative

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a healthy alternative to other high-calorie and processed meals. The sandwich contains a variety of grilled veggies, such as zucchini, eggplant, and bell peppers, which are packed with vitamins, minerals, and fiber. Moreover, the sandwich is made with freshly baked focaccia bread, which is a great source of whole grains and provides complex carbohydrates that keep you fuller for longer. The homemade herb onion seasoning adds flavor without any additional calories, salt, or fat.

Variety of Grilled Veggies Included

The Grilled Vegetable Sandwich with Herb Onion Focaccia includes a variety of grilled veggies that add flavor and nutrition to the sandwich. The veggies used in the sandwich are zucchini, eggplant, and bell peppers, which are low in calories and high in nutrients. Zucchini is a great source of vitamin C, while eggplant offers antioxidants that protect the body against oxidative stress. Bell peppers are rich in vitamin A and provide a sweet and savory flavor to the sandwich.

Freshly Baked Focaccia Bread

The Grilled Vegetable Sandwich with Herb Onion Focaccia is made with freshly baked focaccia bread that is soft, chewy, and full of flavor. You can easily bake the bread at home using a few simple ingredients, such as flour, yeast, water, and salt. Homemade focaccia bread is a great alternative to store-bought bread that often contains preservatives and additives. You can customize the bread to your liking by adding different herbs and spices to the dough.

Homemade Herb Onion Seasoning

The Grilled Vegetable Sandwich with Herb Onion Focaccia is seasoned with homemade herb onion seasoning that adds flavor and aroma to the sandwich. The seasoning is made with a blend of dried herbs, such as oregano and thyme, and onion powder. Making your own seasoning at home is a great way to avoid store-bought seasoning mixes that often contain high amounts of sodium and preservatives. You can adjust the seasoning to your preference by adding more or less herbs and spices.

Satisfying and Filling Meal

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a satisfying and filling meal that can keep you full for a longer time. The sandwich is made with grilled veggies that are low in calories but high in fiber, which promotes satiety and reduces hunger. Additionally, the sandwich is made with freshly baked focaccia bread that provides complex carbohydrates that digest slowly, keeping you fuller for longer. The cheese and mayonnaise in the sandwich provide protein and fats that also promote satiety and fullness.

Perfect for Lunch or Dinner

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a versatile meal that can be eaten for both lunch and dinner. The sandwich is easy to make and can be prepared ahead of time and enjoyed later. If you're short on time, you can prepare the sandwich the night before and store it in the fridge. The next day, you can grab the sandwich and go, making it a convenient option for those who have busy schedules.

Easy to Make at Home

The Grilled Vegetable Sandwich with Herb Onion Focaccia is an easy meal to make at home. You can prepare the grilled veggies and seasoning in advance and store them in the fridge until ready to use. The focaccia bread can be baked ahead of time and stored at room temperature. To assemble the sandwich, simply layer the veggies, cheese, and mayonnaise on the bread and top with the seasoning. Then, grill the sandwich until the cheese is melted and the bread is toasted.

Great for Sharing with Friends

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a great meal to share with friends at a party or social gathering. You can make a large batch of sandwiches and cut them into smaller pieces for sharing. Moreover, this sandwich is a great option for those who have dietary restrictions, such as vegetarians or those who are gluten-free. You can customize the sandwich to meet the dietary needs of your guests and ensure that everyone can enjoy the meal.

The Grilled Vegetable Sandwich with Herb Onion Focaccia is a healthy and delicious meal that satisfies your hunger pangs.

5 FAQs About Grilled Vegetable Sandwich with Herb Onion Focaccia

1. What vegetables are included in the Grilled Vegetable Sandwich?

The Grilled Vegetable Sandwich typically includes a variety of grilled vegetables such as zucchini, eggplant, bell peppers, and onions.

2. Is the Herb Onion Focaccia homemade?

It depends on the restaurant/cafe where you order the Grilled Vegetable Sandwich. Some restaurants may make their Herb Onion Focaccia in-house, while others may source it from a bakery.

3. How many calories does the Grilled Vegetable Sandwich with Herb Onion Focaccia have?

The Grilled Vegetable Sandwich with Herb Onion Focaccia has approximately 830 calories.

4. Does the sandwich come with any sauce or dressing?

Again, it depends on the restaurant/cafe. Some may serve the Grilled Vegetable Sandwich with a sauce or dressing, while others may leave it up to the customer to add their desired condiments.

5. Is the Grilled Vegetable Sandwich a vegetarian or vegan option?

Yes, the Grilled Vegetable Sandwich is typically a vegetarian option. However, if the Herb Onion Focaccia contains non-vegan ingredients such as butter or milk, it may not be a vegan option.

Nutritional Values of 1 sandwich Grilled Vegetable Sandwich with Herb Onion Focaccia

UnitValue
Calories (kcal)830 kcal
Fat (g)40 g
Carbs (g)96 g
Protein (g)22 g

Calorie breakdown: 43% fat, 46% carbs, 11% protein

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