Looking for a quick, delicious breakfast or snack option? Look no further than a package of Sausage & Pancake Minis. Each 77 gram package contains 2 bite-sized sausage and pancake sandwiches that are perfect for on-the-go meals. At 240 calories per package, they're a filling and satisfying choice to start your day or curb your hunger between meals.
These Sausage & Pancake Minis are not only tasty but also a good source of protein to help sustain energy levels throughout the day. Each package contains 9 grams of protein. They're also easy to prepare - simply pop them in the microwave for about 30 seconds and you're ready to enjoy.
In this article, we'll take a closer look at the nutritional benefits, ingredient list, cooking instructions, and more to help you decide if these mini sandwiches are right for you.
Calories Breakdown
One package of Sausage & Pancake Minis contains 240 calories. Within those calories, there are 14 grams of fat, 17 grams of carbohydrates, and 9 grams of protein. While not the lowest in calories, they can be a convenient and satisfying option for those who are short on time and need something quick to eat.
Ingredient List
The Sausage & Pancake Minis ingredient list includes enriched flour, sugar, soybean oil, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, nonfat milk, eggs, pork, water, contains 2% or less of: salt, dextrose, sodium phosphate, spice, caramel color. It also contains wheat, egg, milk, and soy allergens. If you have allergies to any of these ingredients, you should avoid consuming this product.
Serving Size
Each package of Sausage & Pancake Minis is considered one serving size. Each serving contains 240 calories and 9 grams of protein, making it a convenient and satisfying option for those who are short on time.
Sausage & Pancake Minis contain wheat, egg, milk, and soy allergens. If you have allergies to any of these ingredients, you should avoid consuming this product. The product is also manufactured in a facility that may also process tree nuts and peanuts.
Cooking Instructions
Cooking Sausage & Pancake Minis is easy and quick. Simply remove them from the packaging and place them in the microwave for 25-30 seconds or until heated through. Let them cool for a few seconds and enjoy!
Flavor Profile
The Sausage & Pancake Minis have a sweet and savory flavor. The mini buttermilk pancakes are fluffy and slightly sweet while the sausage has a smoky, savory taste. The combination of flavors is well-balanced and satisfying.
Nutritional Benefits
Sausage & Pancake Minis are a good source of protein and iron. Each package contains 9 grams of protein and 8% of the daily value of iron. Iron is an important mineral that helps the body produce energy and maintain healthy blood cells. They are also low in cholesterol, with each package containing only 15 milligrams.
Meal Time
Sausage & Pancake Minis make a great breakfast or snack option. They are convenient and easy to take on-the-go, making them perfect for busy mornings or a mid-afternoon snack. They can also be enjoyed as a quick and easy meal during lunch or dinner.
Sausage & Pancake Minis: A Quick Breakfast Option
For those who are short on time in the morning, Sausage & Pancake Minis are a great breakfast option. They are quick and easy to prepare and can be eaten on-the-go. They are also a good source of protein to help sustain energy levels throughout the day.
Sausage & Pancake Minis: A Convenient Snack
Sausage & Pancake Minis are also a convenient snack option for when you're on-the-go. They are small and portable, making them easy to take with you wherever you go. Whether you're at work, on a road trip, or running errands, these mini sandwiches are a tasty and satisfying choice.
5 FAQ about Sausage & Pancake Minis
1. What is the serving size of Sausage & Pancake Minis?
A serving size of Sausage & Pancake Minis is 1 package (2 minis) which weighs approximately 77 g.
2. How many calories are there in Sausage & Pancake Minis?
A serving of Sausage & Pancake Minis contains about 240 calories.
3. What are the main ingredients in Sausage & Pancake Minis?
The main ingredients in Sausage & Pancake Minis include sausage and pancakes. The sausage is usually made from ground pork mixed with a variety of spices, while the pancakes are made from flour, eggs, milk, and baking powder.
4. Are Sausage & Pancake Minis healthy?
Sausage & Pancake Minis are a high-calorie processed food that is high in fat and sodium, but low in fiber, vitamins, and minerals. They're not considered a healthy food choice, but can be enjoyed as an occasional treat in moderation.
5. How are Sausage & Pancake Minis usually cooked?
Sausage & Pancake Minis are usually cooked in a toaster, oven, or microwave. They're designed to be quick and easy to prepare, making them a convenient breakfast or snack option.