Calories in 1 sandwich Chipotle Chicken (Small)?

1 sandwich Chipotle Chicken (Small) is 368 calories.

Looking for a tasty and nutritious sandwich option? Look no further than the Chipotle Chicken Sandwich. With only 368 Calories, this sandwich is the perfect size for a satisfying meal without overindulging.

This sandwich is made with delicious and healthy ingredients such as chicken breast, avocado, and bell peppers. The nutritional information for this sandwich includes 20g of Protein, 34g of Carbohydrates, and 15g of Fat.

In this article, we'll explore the preparation method, serving size, health benefits, taste and flavor profile, dietary restrictions, alternative variations, complementary side dishes, and price of the Chipotle Chicken Sandwich.

1 sandwich Chipotle Chicken (Small)

Nutritional Information

This sandwich is a good source of Protein, providing 20g per serving, and it's packed with healthy Fats from the avocado. It is also a great source of Carbohydrates, providing 34g per serving, which makes it a good option for those looking for quick energy. Additionally, this sandwich provides essential vitamins and minerals like Vitamin C and Iron.

Ingredients

The Chipotle Chicken Sandwich is made with Grilled Chicken breast, sliced avocado, roasted red peppers, pepper jack cheese, and a Spicy chipotle mayo. All of these ingredients come together to create a unique and Flavorful sandwich that is both satisfying and healthy. The combination of Protein, healthy Fats, and complex Carbohydrates make this sandwich a perfect option for lunch or dinner.

Preparation Method

To prepare the Chipotle Chicken Sandwich, start by grilling a chicken breast until it is fully cooked. Next, toast a whole wheat bun and spread a generous amount of chipotle mayo on it. Top the bun with the chicken breast, sliced avocado, roasted red peppers, and pepper jack cheese. Finish by garnishing with fresh cilantro and enjoy!

Serving Size

The Chipotle Chicken Sandwich is served as a small size, which includes one sandwich. This size is perfect for a satisfying and filling meal without overindulging. To make this sandwich a complete meal, consider pairing it with a side salad or fresh fruit.

Health Benefits

The Chipotle Chicken Sandwich provides a variety of essential nutrients such as Protein, healthy Fats, and complex Carbohydrates. In addition, the sandwich is low in Calories and provides a good source of dietary Fiber. Eating a well-balanced diet that includes the Chipotle Chicken sandwich can help promote overall health and well-being.

Taste and Flavor Profile

The Chipotle Chicken Sandwich has a unique and Spicy flavor thanks to the chipotle mayo and roasted red peppers. The combination of the savory chicken, creamy avocado, and spicy mayo make for a delicious and satisfying meal. Overall, this sandwich is a great option for those looking for a Flavorful and healthy lunch or dinner.

Dietary Restrictions

The Chipotle Chicken Sandwich is not suitable for individuals who are allergic or intolerant to any of the ingredients. The sandwich contains chicken, avocado, and cheese, which may be problematic for those with certain dietary restrictions. Always check with your doctor or nutritionist before trying any new foods or recipes.

Alternative Variations

One alternative variation of the Chipotle Chicken Sandwich is to use a different type of cheese, such as cheddar or Swiss. Another option is to swap out the chipotle mayo for a different type of sauce, such as ranch or honey mustard. Get creative and experiment with different toppings and sauces to make your own unique twist on the Chipotle Chicken sandwich.

Complementary Side Dishes

Fresh fruit such as sliced apples or grapes make a great pairing for the Chipotle Chicken Sandwich. A side salad with mixed greens, sliced carrots, and cucumbers is another healthy and delicious option. Consider pairing your sandwich with a warm bowl of soup or a light side of quinoa or brown rice.

Price

The price of the Chipotle Chicken Sandwich may vary depending on the location and restaurant. On average, you can expect to pay around $7-$8 for a small size of the sandwich. Check with your local restaurant for specific pricing and promotions.

The Chipotle Chicken sandwich is a great option for those looking for a flavorful and healthy lunch or dinner.

FAQs about Chipotle Chicken Sandwich (Small)

1. How many Calories does the small Chipotle Chicken Sandwich contain?

The small Chipotle Chicken Sandwich contains 368 calories.

2. What are the main ingredients in the Chipotle Chicken Sandwich?

The main ingredients in the Chipotle Chicken Sandwich are Grilled Chicken, pepper jack cheese, lettuce, tomato, red onion, and chipotle mayo, served on a ciabatta bun.

3. Is the Chipotle Chicken Sandwich Spicy?

Yes, the Chipotle Chicken Sandwich is mildly spicy due to the inclusion of chipotle mayo. However, the level of spice may vary depending on personal preference.

4. Does the small size sandwich come with any sides or drinks?

No, the small Chipotle Chicken Sandwich is served alone without any sides or drinks. However, you can add sides and drinks to your order for an additional cost.

5. Is the Chipotle Chicken Sandwich a healthy option?

While the small size Chipotle Chicken Sandwich contains 368 calories, it also provides a good source of Protein and other essential nutrients. However, it may not be considered a healthy option for those who are actively trying to lose weight or have dietary restrictions.

Nutritional Values of 1 sandwich Chipotle Chicken (Small)

UnitValue
Calories (kcal)368 kcal
Fat (g)7 g
Carbs (g)51 g
Protein (g)21 g

Calorie breakdown: 18% fat, 58% carbs, 24% protein

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