Calories in 1 Oz Multigrain Bagel?

1 Oz Multigrain Bagel is 73 calories.

Looking for a Low-Calorie Breakfast option? Look no further than the 1 Oz Multigrain Bagel. At just 73 calories, this Tasty treat is the perfect way to start your day.

But it's not just about the calories. This Multigrain Bagel is packed with Healthy ingredients like whole wheat flour, oats, and flax seeds, making it a great Alternative to traditional bagels. Plus, it's high in Fiber and low in fat, making it a smart choice for Weight Watchers and anyone watching their Caloric Intake.

In this article, we'll explore the benefits of Multigrain Bagels, from their nutritional content to their delicious taste. Whether you're a health-conscious eater or just looking to switch up your Breakfast routine, a multigrain bagel is a Nutritious and Tasty choice.

1 Oz Multigrain Bagel

Low-Calorie Breakfast Option

With just 73 calories per serving, the 1 Oz Multigrain Bagel is an excellent Low-Calorie Breakfast option. Compared to traditional bagels, which can pack upwards of 300 calories or more, this multigrain version is a much lighter choice. Even better, the multigrain ingredients provide added nutritional value, so you can feel good about what you're eating while still keeping calories in check.

Healthy Alternative to Traditional Bagels

If you're looking for a healthier Alternative to traditional bagels, the 1 Oz Multigrain Bagel is a smart choice. Made with wholesome ingredients like whole wheat flour, oats, and flax seeds, this bagel offers more Fiber and nutrition than its refined flour counterparts. And while some people worry that whole grain products won't taste as good, the multigrain blend used in this bagel results in a delicious, nutty flavor that's sure to satisfy.

Perfect for Weight Watchers

If you're on a weight loss journey or simply trying to maintain a Healthy weight, the 1 Oz Multigrain Bagel is an ideal choice. At just 73 calories per serving, it won't break the calorie bank, leaving you plenty of room for other Nutritious foods throughout the day. Additionally, the multigrain blend provides a good dose of Fiber, which can help you feel fuller longer and avoid overeating. So next time you're looking for a Low-Calorie and filling Breakfast option, give this bagel a try.

Ideal for Anyone Watching their Caloric Intake

Whether you're counting calories or just trying to make healthier food choices, the 1 Oz Multigrain Bagel is a fantastic option. Not only is it low in calories, but it's also made with Nutritious ingredients that provide plenty of Fiber, protein, and other important nutrients. And unlike some other diet-friendly foods that sacrifice taste for nutrition, this bagel is both delicious and satisfying. So don't be afraid to indulge in a guilt-free Breakfast - this bagel has got you covered.

Multigrain Bagels are Good for You

In addition to being low in calories and high in Fiber, Multigrain Bagels offer a variety of other health benefits. For example, the whole grains used in these bagels can help reduce the risk of heart disease and other chronic health conditions. Plus, they're a good source of complex carbohydrates, which can provide sustained energy throughout the day. And let's not forget the taste - with a nutty flavor and chewy texture, multigrain bagels are a delicious way to start your morning.

A Delicious Way to Start Your Day

Why settle for a bland Breakfast when you can enjoy the delicious taste and texture of a 1 Oz Multigrain Bagel? From the satisfying chewiness to the nutty flavor of the multigrain blend, there's plenty to love about this breakfast staple. And even better, you can feel good about what you're eating - this bagel is low in calories and high in Fiber, making it a Nutritious and delicious way to start your day.

Multigrain Bagels are a Great Source of Fiber

Fiber is an essential nutrient that promotes digestive health, helps regulate blood sugar, and can even aid in weight loss. And one of the best sources of fiber happens to be Multigrain Bagels! Thanks to the whole grains and seeds used in these bagels, you'll get a Healthy dose of fiber with every serving. So if you're looking to up your fiber intake, why not start with a delicious and Nutritious multigrain bagel?

You Won't Feel Guilty Eating This Bagel

One of the best things about the 1 Oz Multigrain Bagel is that you can enjoy it without any guilt. Unlike some other Breakfast options that are high in calories and low in nutrition, this bagel is both Tasty and Nutritious. So go ahead and indulge - you'll get all the satisfaction of a delicious breakfast treat without any of the guilt!

Try a Multigrain Bagel Today

If you haven't tried a Multigrain Bagel yet, what are you waiting for? These delicious and Nutritious Breakfast staples are the perfect way to start your day off right. So head to your local bakery or grocery store and grab a pack of 1 Oz Multigrain Bagels today. Your taste buds - and your body - will thank you.

A Nutritious and Tasty Choice for Breakfast

When it comes to Breakfast, it can be tough to find a balance between taste and nutrition. But with the 1 Oz Multigrain Bagel, you don't have to compromise. This delicious and Nutritious breakfast option is packed with Healthy ingredients like whole wheat flour, oats, and flax seeds, while still offering the satisfying chewiness and nutty flavor of a traditional bagel. So if you want a breakfast that's both delicious and nutritious, make the switch to 1 Oz Multigrain Bagels today!

A bagel a day keeps the worries away!

1 Oz Multigrain Bagel - FAQ

1. How many calories are in a 1 oz multigrain bagel?

There are 73 calories in a 1 oz multigrain bagel.

2. What ingredients are in a multigrain bagel?

A multigrain bagel typically contains a mixture of whole wheat flour, rye flour, barley flour, oats, sunflower seeds, flax seeds, and other grains.

3. Is a multigrain bagel Healthy?

A multigrain bagel can be a healthy choice as it provides Fiber, vitamins, and minerals from a variety of grains. However, it is important to watch portion sizes and consider the toppings added to the bagel.

4. Can a multigrain bagel be part of a weight loss diet?

A multigrain bagel can be part of a weight loss diet as long as it is eaten in moderation and balanced with other healthy foods. An average adult requires approximately 2000-2500 calories per day, so the 73 calories in a 1 oz multigrain bagel can fit into a calorie-controlled diet.

5. How should a multigrain bagel be stored?

A multigrain bagel should be stored in an airtight container or sealed plastic bag and kept in a cool, dry place. It can also be frozen for longer storage.

Nutritional Values of 1 Oz Multigrain Bagel

UnitValue
Calories (kcal)73 kcal
Fat (g)0.36 g
Carbs (g)14.87 g
Protein (g)3.2 g

Calorie breakdown: 4% fat, 79% carbs, 17% protein

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