If you're looking for a delicious on-the-go meal, look no further than the 1 sandwich Chicken Legend with Cool Mayo. This tasty sandwich packs in 550 calories, making it a filling and satisfying choice for any time of day.
In addition to its calorie count, the Chicken Legend with Cool Mayo is also packed with a variety of nutritious ingredients. Let's take a closer look at the nutritional information for this sandwich.
Whether you're in a rush and need a quick meal or just craving a delicious sandwich, the Chicken Legend with Cool Mayo is sure to hit the spot. Let's dive in and explore everything you need to know about this tasty menu option.
Calories in Chicken Legend with Cool Mayo
As previously mentioned, the Chicken Legend with Cool Mayo has a calorie count of 550. This makes it a great option for anyone looking for a filling and satisfying meal option.
Ingredients in Chicken Legend with Cool Mayo
The Chicken Legend with Cool Mayo contains a variety of ingredients that come together to create a delicious and satisfying sandwich. These include: - A juicy chicken patty
- Cool mayo
- Crisp lettuce
- A soft sesame seed bun Combined, these ingredients make for a truly mouthwatering meal option.
Fat content in Chicken Legend with Cool Mayo
The Chicken Legend with Cool Mayo contains 35g of fat per serving. While this may seem high, it's important to keep in mind that not all types of fat are created equal. The sandwich's fat content comes primarily from the chicken patty and mayonnaise, which can both be sources of healthy fats when consumed in moderation.
Protein content in Chicken Legend with Cool Mayo
Protein is an important nutrient for building and maintaining muscle, and the Chicken Legend with Cool Mayo contains a whopping 33g of protein per serving. This makes it an excellent option for athletes or anyone looking to increase their protein intake.
Carbohydrate content in Chicken Legend with Cool Mayo
Carbohydrates provide the body with energy, and the Chicken Legend with Cool Mayo contains 54g of carbohydrates per serving. This makes it a great option for anyone looking for a filling and satisfying meal.
Sodium content in Chicken Legend with Cool Mayo
The Chicken Legend with Cool Mayo contains 1,400mg of sodium per serving. While this may seem high, it's important to keep in mind that the sandwich is a meal in itself and should not be combined with other high-sodium foods.
The Chicken Legend with Cool Mayo contains gluten, soy, and egg, and is not suitable for anyone with these allergies. It's important to check nutritional information and allergen warnings before consuming any food, especially if you have known allergies or sensitivities.
Serving size for Chicken Legend with Cool Mayo
The Chicken Legend with Cool Mayo is served as a single sandwich, making it a convenient and easy-to-manage meal option.
Preparation method for Chicken Legend with Cool Mayo
The Chicken Legend with Cool Mayo is prepared fresh to order at participating restaurants. To ensure freshness and quality, be sure to order your sandwich as soon as possible and enjoy it while it's still warm.
Nutritional value of Chicken Legend with Cool Mayo
Overall, the Chicken Legend with Cool Mayo is a delicious and nutritious meal option that's perfect for anyone on the go. With a high protein content, moderate fat content, and plenty of energy-providing carbohydrates, it's a well-balanced meal that's sure to satisfy.
FAQ about the McDonald's Chicken Legend with Cool Mayo
1. How many calories are in the Chicken Legend with Cool Mayo?
The Chicken Legend with Cool Mayo contains 550 calories.
2. Does the Chicken Legend with Cool Mayo contain any allergens?
Yes, the Chicken Legend with Cool Mayo contains wheat, gluten, egg, milk and mustard. It may also contain sesame and soya.
3. Can I customize my Chicken Legend with Cool Mayo?
Yes, you can customize your Chicken Legend with Cool Mayo by removing or adding certain ingredients, such as cheese or lettuce. Keep in mind that this may also affect the calorie count.
4. Is the Chicken Legend with Cool Mayo a healthy option?
The Chicken Legend with Cool Mayo is relatively high in calories, fat and sodium. It is not considered a particularly healthy option, but can be enjoyed as an occasional treat as part of a balanced diet.
5. Is the Chicken Legend with Cool Mayo available all day?
Availability of the Chicken Legend with Cool Mayo may vary depending on location and restaurant operating hours. It is best to check with your local McDonald's for their menu and hours of operation.