Calories in 47 Grams Chex Cereal, Multi-Bran?

47 Grams Chex Cereal, Multi-Bran is 200 calories.

Looking for a nutritious breakfast option that won't break the calorie bank? Look no further than 47 Grams Chex Cereal, Multi-Bran. At only 200 calories per serving, this delicious and filling cereal is a great way to start your day off right.

But Chex Cereal Multi-Bran isn't just low in calories. It's also packed with essential vitamins and minerals, making it a smart choice for anyone looking to improve their overall health.

In this article, we'll explore the many health benefits of Chex Cereal Multi-Bran, from its high fiber content to its gluten-free options.

47 Grams Chex Cereal, Multi-Bran

High Fiber Content Boosts Digestive Health

Not only does fiber keep things moving through your digestive system, it also helps keep you feeling fuller for longer, reducing the urge to snack on unhealthy foods throughout the day. And with 7 grams of fiber per serving, Chex Cereal Multi-Bran is an excellent source of this essential nutrient.

Loaded with Essential Vitamins and Minerals

Each serving of Chex Cereal Multi-Bran contains important nutrients like iron, calcium, vitamin D, and zinc, all of which play a crucial role in maintaining good health. Plus, with just the right amount of sweetness and a satisfying crunch, Chex Cereal Multi-Bran is a delicious way to get the essential nutrients your body needs.

Ideal for Weight Management

Plus, its high fiber and protein content help keep you feeling full and satisfied throughout the day, reducing the urge to snack on unhealthy foods. So if you're looking for a nutritious breakfast option that can help you reach your weight loss goals, look no further than Chex Cereal Multi-Bran.

A Gluten-Free Option for Celiac Patients

And with its satisfying crunch and delicious taste, Chex Cereal Multi-Bran is sure to become a new staple in your gluten-free diet.

Contains Whole Grain to Reduce the Risk of Chronic Diseases

In fact, the American Heart Association recommends eating at least three servings of whole grains per day to help maintain a healthy heart and reduce the risk of heart disease. And with its delicious taste and satisfying crunch, Chex Cereal Multi-Bran is an easy and delicious way to get the whole grains your body needs.

Suitable for Both Adults and Children

And with its high fiber and protein content, Chex Cereal Multi-Bran is an excellent way to start the day off right for both adults and children alike. So if you're looking for a breakfast option that the whole family can enjoy, give Chex Cereal Multi-Bran a try today.

A Convenient and Quick Breakfast Option

Simply pour yourself a bowl of this satisfying cereal and add your favorite milk or yogurt for a quick and easy breakfast on the go. And with its portable packaging, Chex Cereal Multi-Bran is a great option for breakfast on the go, whether you're headed to work, school, or the gym.

Perfect for Busy Mornings

And with its satisfying crunch and delicious taste, Chex Cereal Multi-Bran is sure to keep you full and energized throughout even the busiest of mornings.

A Versatile Ingredient for Homemade Snacks and Trail Mixes

Mix it with nuts, dried fruit, or even chocolate chips for a delicious and nutritious snack that's perfect for on the go.

An Affordable and Accessible Breakfast Option

So next time you're looking for a nutritious and affordable breakfast option, give Chex Cereal Multi-Bran a try.

The health benefits of Chex Cereal Multi-Bran are numerous and impressive. From its high fiber and protein content to its essential vitamins and minerals, this cereal is a smart choice for anyone looking to improve their overall health.

FAQ about 47 Grams Chex Cereal, Multi-Bran

1. Is 47 Grams Chex Cereal, Multi-Bran a healthy breakfast option?

Yes, 47 Grams Chex Cereal, Multi-Bran is a healthy breakfast option as it is a whole grain cereal that provides a good source of fiber and essential nutrients. It can help lower cholesterol levels and reduce the risk of chronic diseases.

2. How many calories are in 47 Grams Chex Cereal, Multi-Bran?

There are 200 calories in 47 Grams Chex Cereal, Multi-Bran.

3. Is 47 Grams Chex Cereal, Multi-Bran gluten-free?

No, 47 Grams Chex Cereal, Multi-Bran is not gluten-free as it is made with wheat ingredients.

4. Can 47 Grams Chex Cereal, Multi-Bran help with weight loss?

Yes, 47 Grams Chex Cereal, Multi-Bran can help with weight loss as it is a low-calorie, high-fiber cereal that can help you feel full for longer periods.

5. How can I include 47 Grams Chex Cereal, Multi-Bran in my diet?

You can include 47 Grams Chex Cereal, Multi-Bran in your diet by having it with low-fat milk or yogurt, adding fresh fruits or nuts, or using it as a topping for smoothie bowls or yogurt parfaits.

Nutritional Values of 47 Grams Chex Cereal, Multi-Bran

UnitValue
Calories (kcal)200 kcal
Fat (g)1,5 g
Carbs (g)45 g
Protein (g)7 g

Calorie breakdown: 3% fat, 84% carbs, 13% protein

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