If you're looking for a hearty sandwich that will keep you full, the Chicken Clubhouse Super Stacker is a great option. With 1180 calories, it's not exactly a light meal, but it's perfect if you need a quick pick-me-up.

In addition to the substantial calorie count, the Chicken Clubhouse Super Stacker also has a fair amount of fat, carbs, and protein, which we'll explore in more detail below.

But just because this sandwich is high in calories doesn't mean you have to eat it every day. There are ways to balance it out with other healthy foods and make sure you're getting all the nutrients your body needs. Read on to find out more.

Calories in Chicken Clubhouse Super Stacker

As we've mentioned, the Chicken Clubhouse Super Stacker has 1180 calories. That's a significant amount, especially if you're trying to cut back on your intake. However, it's important to remember that not all calories are created equal. Some calories come from nutrient-dense foods that are good for you, while others come from junk food that offers little nutritional value. In the case of the Chicken Clubhouse Super Stacker, the calories come from a combination of chicken, cheese, bacon, and a bun, so it's not exactly health food. But it can still fit into a balanced diet if you're careful about what else you're eating.

Fat content in Chicken Clubhouse Super Stacker

The Chicken Clubhouse Super Stacker has 64 grams of fat. This is a lot of fat, especially if you're trying to limit your intake, but not all fat is bad for you. The sandwich contains both saturated and unsaturated fats. Saturated fat is the type of fat that can raise your cholesterol and increase your risk of heart disease. Unsaturated fat, on the other hand, can actually be good for you in moderation. It's important to pay attention to the types of fats you're eating and how much you're consuming overall.

Carbohydrate content in Chicken Clubhouse Super Stacker

The sandwich has 68 grams of carbohydrates. This mainly comes from the bun and any sauces or condiments used. Carbs can be a great source of energy, but too many carbs can cause your blood sugar to spike and make you feel sluggish. It's important to balance your carb intake with other nutrients, like protein and fat, to keep your energy levels stable throughout the day.

Protein content in Chicken Clubhouse Super Stacker

The sandwich has 56 grams of protein. This comes from the chicken and cheese, which are both good sources of protein. Protein is important for building and repairing muscle tissue, as well as keeping you feeling full and satisfied. If you're active or trying to build muscle, consuming an adequate amount of protein is crucial.

Cholesterol content in Chicken Clubhouse Super Stacker

The sandwich has 225 milligrams of cholesterol, which is a fair amount. High levels of cholesterol can increase your risk of heart disease, so it's important to monitor your intake. Cholesterol is found in animal products like meat, cheese, and eggs, so if you're trying to limit your intake, you may want to choose a different sandwich.

Sodium content in Chicken Clubhouse Super Stacker

The sandwich has 2260 milligrams of sodium. This is a lot of sodium, especially if you're trying to watch your intake. High levels of sodium can lead to high blood pressure and other health problems, so it's important to be aware of how much you're consuming. If you're ordering this sandwich from a restaurant, you may want to ask for it to be made with less salt or without any high-sodium sauces or condiments.

Vitamin A content in Chicken Clubhouse Super Stacker

The sandwich has 30% of your daily recommended intake of Vitamin A. This vitamin is important for healthy vision, immune function, and skin health. While this sandwich may not be the healthiest choice overall, it's good to know that it does contain some beneficial nutrients.

Vitamin C content in Chicken Clubhouse Super Stacker

The sandwich has 20% of your daily recommended intake of Vitamin C. This vitamin is important for immune function, collagen production, and iron absorption. Again, while this sandwich may not be the most nutritious option out there, it's good to know that you can still get some important vitamins and minerals from it.

Calcium content in Chicken Clubhouse Super Stacker

The sandwich has 30% of your daily recommended intake of calcium. This mineral is important for bone health and muscle function. If you're not getting enough calcium from other sources, this sandwich could be a decent way to supplement your intake. However, it's worth noting that there are plenty of healthier ways to get calcium, like dairy products, leafy greens, and fortified foods.

Iron content in Chicken Clubhouse Super Stacker

The sandwich has 35% of your daily recommended intake of iron. This mineral is important for oxygen transport, immune function, and energy production. Iron can be difficult to get enough of, particularly for women and vegetarians, so it's good to know that this sandwich can provide a decent amount.