Calories in 1 sandwich (166 g) Grilled Chicken Sandwich (No Mayo)?

1 sandwich (166 g) Grilled Chicken Sandwich (No Mayo) is 260 calories.

Looking for a healthy and delicious sandwich option that won't break the calorie bank? Look no further than the Grilled Chicken Sandwich with No Mayo, packing only 260 calories per serving.

Not only is this sandwich low in calories, but it's also packed with protein, making it the perfect option for anyone looking to build lean muscle.

Let's dive into the nutritional benefits of this sandwich and see why it should be your go-to meal option.

1 sandwich (166 g) Grilled Chicken Sandwich (No Mayo)

Low in Calories

With many sandwiches easily topping 500 calories or more, this Grilled Chicken Sandwich offers a satisfying meal without the unnecessary excess calories. It's a great option for anyone looking to lose weight or simply maintain a healthier diet. Don't sacrifice taste for calories with this delicious sandwich.

High in Protein

With 20 grams of protein per serving, this Grilled Chicken Sandwich is a great option for anyone looking to build muscle mass or simply maintain a balanced diet. Protein is essential for repairing and building muscle tissue and can also help with weight loss by curbing cravings and reducing overall calorie intake. Make this sandwich a part of your healthy eating routine.

Gluten-free

For anyone with gluten sensitivity, finding a quality meal option can be a challenge. Fortunately, this Grilled Chicken Sandwich is completely gluten-free. It's made with a gluten-free bun and contains no wheat-based products, making it safe and enjoyable for anyone with gluten intolerance. Enjoy a tasty and satisfying sandwich without any negative side effects.

Low in Fat

With only 6 grams of fat per serving, this Grilled Chicken Sandwich is a great option for anyone looking to limit their fat intake. Excess fat can lead to weight gain and other health problems, but this sandwich offers all of the great taste without the added fat content of other sandwiches. Make healthier choices with this low-fat option.

Good Source of Fiber

With 4 grams of fiber per serving, this Grilled Chicken Sandwich is a great option for anyone looking to boost their fiber intake. Fiber helps to promote healthy digestion and can also help to reduce the risk of certain diseases such as heart disease and diabetes. Add more fiber to your diet with this delicious sandwich option.

Ideal for Weight Loss

With its low calorie and high protein content, this Grilled Chicken Sandwich is a perfect option for anyone looking to lose weight. By choosing healthier meal options like this sandwich, you'll be able to reduce your calorie intake while still feeling full and satisfied. Make your weight loss journey easier with this tasty and healthy sandwich option.

Perfect for Quick Meals

In today's busy world, finding time to prepare healthy meals can be a challenge. But with this Grilled Chicken Sandwich, you can have a satisfying and healthy meal in minutes. It's perfect for lunch or dinner and can easily be packed for on-the-go meals. Don't sacrifice your health for convenience - enjoy a healthy, quick meal with this delicious sandwich option.

Healthy Option for Lunch

With its balanced mix of proteins, carbs, and fiber, this Grilled Chicken Sandwich is the perfect option for anyone looking to maintain a healthy diet. Not only is it low in calories, but it's also packed with nutrients that will keep you feeling full and satisfied throughout the day. Upgrade your lunch game with this healthy and delicious sandwich option.

Great Taste Without Added Calories

Many traditional sandwiches are loaded with excess calories and fat, but this Grilled Chicken Sandwich offers all of the great taste without the added negatives. It's a guilt-free and tasty way to enjoy a sandwich without sacrificing your health goals. Make better choices with this delicious and healthy sandwich option.

Balanced Meal Option

Whether you're looking to build muscle mass or simply maintain a healthy diet, this sandwich offers a balanced mix of nutrients that will keep you feeling full and satisfied. With its low calorie and high protein content, it's the perfect option for anyone looking to maintain a healthy lifestyle. Make better choices with this all-around balanced meal option.

Eating healthy doesn't mean sacrificing taste. With this Grilled Chicken Sandwich, you can enjoy a guilt-free and delicious meal!

FAQs About Grilled Chicken Sandwich (No Mayo) calories

1. How many calories are in a Grilled Chicken Sandwich without Mayo?

One sandwich (166 g) of Grilled Chicken Sandwich without Mayo contains 260 calories.

2. Is a Grilled Chicken Sandwich without Mayo a healthy option?

Yes, Grilled Chicken Sandwich without Mayo is a healthy option as it is low in calories, high in protein and contains less fat.

3. What other ingredients can be added to a Grilled Chicken Sandwich without Mayo?

Other healthy ingredients that can be added to a Grilled Chicken Sandwich without Mayo include lettuce, tomato, avocado, and mustard.

4. How can I lower the caloric intake of a Grilled Chicken Sandwich without Mayo?

You can lower the caloric intake of a Grilled Chicken Sandwich without Mayo by choosing a lower calorie bread or wrap, using grilled or baked chicken instead of fried chicken, and adding more vegetables to the sandwich.

5. Can a Grilled Chicken Sandwich without Mayo be a part of a weight loss program?

Yes, a Grilled Chicken Sandwich without Mayo can be a part of a weight loss program as it is a low-calorie, high-protein option that can keep you full and satisfied for longer periods.

Nutritional Values of 1 sandwich (166 g) Grilled Chicken Sandwich (No Mayo)

UnitValue
Calories (kcal)260 kcal
Fat (g)4.5 g
Carbs (g)32 g
Protein (g)24 g

Calorie breakdown: 15% fat, 48% carbs, 36% protein

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