Calories in 1 sandwich (162 g) Ultimate Chicken Grill (No Bun)?

1 sandwich (162 g) Ultimate Chicken Grill (No Bun) is 180 calories.

Ultimate Chicken Grill sandwich without bun, weighing 162 g, contains 180 calories.

This sandwich is a healthier option for those who want to watch their calorie intake. It is a great source of protein and essential nutrients needed for the body.

In this article, we will explore the calorie count, nutrient composition, allergen information, preparation details, and other menu options for the Ultimate Chicken Grill Sandwich without a bun.

1 sandwich (162 g) Ultimate Chicken Grill (No Bun)

Calorie Count Per Serving

The Ultimate Chicken Grill sandwich without bun is a low calorie meal option, containing only 180 calories. This is significantly less than regular burgers that can go up to 900 calories per serving. The sandwich is a great option for those watching their calorie intake or on a weight loss journey. It also contains essential nutrients like protein, which are important for maintaining muscle mass and keeping the body healthy. Overall, the Ultimate Chicken Grill sandwich without bun is a great option for those who want to enjoy a fast food meal without compromising on their health goals.

Nutrient Composition

The Ultimate Chicken Grill sandwich without bun is a good source of protein, providing 35 grams per serving. It also contains essential nutrients like vitamin C, iron, and calcium. These nutrients are important for the body to function optimally, and a diet high in protein can promote weight loss and muscle gain. Overall, the Ultimate Chicken Grill sandwich without bun provides a good mix of essential nutrients needed for a healthy diet.

Weight and Serving Size

The Ultimate Chicken Grill sandwich without bun weighs 162 g and is a perfect serving size for a quick meal. This size and weight of the sandwich is filling enough to curb hunger and provide the necessary nutrients to the body. Overall, the serving size is perfect for a portion control meal and can be added to a balanced diet.

Allergen Information

The Ultimate Chicken Grill sandwich without bun contains allergens like chicken and soy. It may also contain traces of milk, wheat, and egg because they are used in the same kitchen area as the sandwich ingredients. If you have any allergies or dietary restrictions, it’s best to avoid this sandwich or check the list of ingredients with the restaurant staff to ensure your safety and prevent any allergic reactions.

Preparation Details

The Ultimate Chicken Grill sandwich without bun is prepared by grilling chicken breast to perfection. It is then topped with fresh lettuce, juicy tomato slices, and a tangy honey mustard glaze. Overall, the preparation of the sandwich is done with fresh ingredients and the honey mustard glaze adds a burst of flavor to the sandwich.

Suitable Dietary Preferences

The Ultimate Chicken Grill sandwich without bun is suitable for people following a gluten-free, low-carb, or paleo diet. It is a healthier alternative to higher calorie meals or fast food options containing bread. Overall, it is a great option for people with specific dietary preferences and can be easily customized to fit individual needs.

Health Benefits

The Ultimate Chicken Grill sandwich without bun is a healthier fast food option that provides good amounts of protein and essential nutrients. It is a great option for weight watchers or individuals who want to eat healthier without sacrificing taste. Overall, incorporating this sandwich into a balanced diet can provide numerous health benefits and help maintain a healthy lifestyle.

Taste and Texture

The Ultimate Chicken Grill sandwich without bun is a delicious healthy meal option that satisfies cravings for fast food. The juicy chicken breast is perfectly grilled and topped with a tangy honey mustard glaze that adds flavor and texture to the sandwich. Overall, the taste and texture of the Ultimate Chicken Grill sandwich without bun is satisfying and delicious while being a healthier option compared to regular fast food meals.

Other Menu Options

Apart from the Ultimate Chicken Grill sandwich without bun, restaurants offer a variety of healthier fast food options. There are salads, wraps, and grilled chicken sandwiches that can be customized to fit specific dietary needs. Overall, restaurants offer numerous options that cater to the needs of individuals looking for healthier fast food options.

Availability

The Ultimate Chicken Grill sandwich without bun is available in fast food restaurants like Chick-fil-A. It is also available for delivery through various online food delivery services. Overall, the sandwich is readily available and can be easily ordered from any restaurant.

Frequently Asked Questions About McDonald's Ultimate Chicken Grill (No Bun)

1. How many calories are in a McDonald's Ultimate Chicken Grill without the bun?

There are 180 calories in a McDonald's Ultimate Chicken Grill without the bun.

2. What is the Ultimate Chicken Grill?

The Ultimate Chicken Grill is a menu item at McDonald's consisting of grilled chicken, lettuce, tomato, and mayonnaise served on a toasted bun. When ordered without the bun, it is a low-carb, lower calorie option.

3. Is the Ultimate Chicken Grill healthy?

As a menu item at McDonald's, the Ultimate Chicken Grill is not necessarily considered "healthy". However, without the bun, it is a lower calorie, lower carb option that can fit into a balanced diet.

4. Can I customize the Ultimate Chicken Grill?

Yes, you can customize the Ultimate Chicken Grill to your liking. You can add or remove toppings or sauces, or opt for a different protein such as a hamburger patty or grilled chicken.

5. Is the Ultimate Chicken Grill gluten-free?

While the ingredients in the Ultimate Chicken Grill sandwich itself do not contain gluten, cross contamination can occur during preparation. It is recommended that those with gluten sensitivities or allergies speak with a restaurant employee or manager before ordering.

Nutritional Values of 1 sandwich (162 g) Ultimate Chicken Grill (No Bun)

UnitValue
Calories (kcal)180 kcal
Fat (g)4.5 g
Carbs (g)7 g
Protein (g)27 g

Calorie breakdown: 23% fat, 16% carbs, 61% protein

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