Looking for a low calorie option for your next meal? Look no further than 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned. With only 70 calories, it's a great choice for anyone looking to cut calories and maintain a healthy diet.
Not only is this tuna low in calories, it's also a great source of protein. Each serving contains 17 grams of protein, making it a filling and satisfying meal choice. And with low fat content, it's a healthy and balanced option for those looking to maintain a healthy lifestyle.
In this article, we'll explore the benefits of 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned and how it can be incorporated into your diet.
Low calorie option
As mentioned earlier, 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned contains only 70 calories per serving. This makes it a great choice for those looking to cut down on calories.
Great source of protein
Not only is this tuna low in calories, it's also a great source of protein. Each serving contains 17 grams of protein, which is important for maintaining muscle mass and keeping you feeling full and satisfied.
Low fat food
2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is also low in fat, making it a healthy and balanced choice for those looking to maintain a healthy lifestyle.
Suitable for diet plans
Whether you're following a low calorie or a high protein diet, 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is a great addition to any diet plan. It's a versatile ingredient that can be easily incorporated into a variety of dishes.
Low sodium content
If you're watching your sodium intake, 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is a great choice. With very low sodium content, it's a healthy and balanced option for those looking to maintain a low sodium diet.
Easily available
2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is easily available at your local grocery store or online. It's a convenient and affordable option for those looking to maintain a healthy diet.
Long shelf life
Canned tuna is known for its long shelf life, making it a great pantry staple. 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned can be stored in your pantry for up to two years, making it a convenient and cost-effective option.
Versatile ingredient
2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is a versatile ingredient that can be used in a variety of dishes. From salads to sandwiches, it's a great way to add protein to your meals.
Healthy lunch option
Looking for a healthy and convenient lunch option? 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is a great choice. Simply mix it with some vegetables and whole grain bread for a nutritious and filling meal.
Can be used for meal prepping
Meal prepping is a great way to save time and money. 2 Oz Starkist Selects, Very Low Sodium Chunk White Albacore Tuna İn Water, Canned is a great ingredient for meal prepping. You can mix it with vegetables and whole grains for a healthy and balanced meal that can be eaten throughout the week.
FAQs about Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water
1. How many calories are in a 2 oz can of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water?
There are 70 calories in a 2 oz can of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water.
2. What is the sodium content of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water?
The sodium content of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water is significantly lower than regular canned tuna, with only 75mg of sodium per serving.
3. What is the nutritional value of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water?
Each serving of Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water contains 16g of protein and 1g of fat, making it a nutritious and healthy ingredient for a variety of meals.
4. Can Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water be used in recipes?
Yes, Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water can be used in a variety of recipes such as tuna salad, pasta dishes, sandwiches, and more. The low sodium content makes it a great option for those watching their salt intake.
5. Is Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water dolphin-safe?
Yes, Starkist Selects Very Low Sodium Chunk White Albacore Tuna in Water is dolphin-safe and responsibly sourced.