If you're wondering about the calorie count of a Sausage, Egg & Cheese Croissan'wich, look no further! At 470 calories, it's important to understand the nutritional values of this popular breakfast sandwich.
Aside from the calorie count, this sandwich contains 32 grams of fat, 26 grams of carbohydrates, and 19 grams of protein. It also has high levels of sodium and cholesterol.
In this article, we'll explore the nutritional breakdown of a Sausage, Egg & Cheese Croissan'wich and offer some tips for making this breakfast option a little healthier.
Calories in Sausage, Egg & Cheese Croissan'wich
As previously mentioned, a Sausage, Egg & Cheese Croissan'wich contains 470 calories. This makes up approximately 23% of your daily recommended calorie intake.
Carbs in Sausage, Egg & Cheese Croissan'wich
This breakfast sandwich contains 26 grams of carbohydrates. Of that, 2 grams are from dietary fiber and 5 grams are from sugar.
Protein in Sausage, Egg & Cheese Croissan'wich
If you're looking for a protein-packed breakfast option, this sandwich has 19 grams of protein.
Fat in Sausage, Egg & Cheese Croissan'wich
This breakfast sandwich contains 32 grams of fat. Of that, 13 grams are saturated fat.
Sodium in Sausage, Egg & Cheese Croissan'wich
At 940 milligrams of sodium, the Sausage, Egg & Cheese Croissan'wich contains more than a third of your daily recommended intake of sodium.
Cholesterol in Sausage, Egg & Cheese Croissan'wich
This breakfast sandwich contains 240 milligrams of cholesterol. That's 80% of your daily recommended intake of cholesterol.
Calories from fat in Sausage, Egg & Cheese Croissan'wich
Of the 470 calories in a Sausage, Egg & Cheese Croissan'wich, 288 come from fat.
Vitamins in Sausage, Egg & Cheese Croissan'wich
This breakfast sandwich is a good source of vitamin A and calcium. It also contains small amounts of vitamins C and iron.
Minerals in Sausage, Egg & Cheese Croissan'wich
In terms of minerals, this sandwich contains significant amounts of calcium, potassium, and phosphorus.
Allergens in Sausage, Egg & Cheese Croissan'wich
The Sausage, Egg & Cheese Croissan'wich contains wheat, soy, milk, and egg. It may also contain traces of tree nuts and peanuts.
"It's important to remember that moderation is key when it comes to breakfast options like the Sausage, Egg & Cheese Croissan'wich."
Sausage, Egg & Cheese Croissan'wich (470 calories)
Frequently Asked Questions
1. What is in a Sausage, Egg & Cheese Croissan'wich?
A Sausage, Egg & Cheese Croissan'wich consists of a fluffy egg, savory sausage patty, and melted American cheese sandwiched between a buttery croissant bun.
2. How many calories does a Sausage, Egg & Cheese Croissan'wich have?
A Sausage, Egg & Cheese Croissan'wich contains 470 calories per sandwich.
3. Does the Sausage, Egg & Cheese Croissan'wich contain any allergens?
Yes, it contains wheat, eggs, milk, and soy.
4. Is the Sausage, Egg & Cheese Croissan'wich a healthy breakfast option?
While it may not be the healthiest option, it can still be enjoyed as an occasional treat as part of a balanced diet.
5. Is the Sausage, Egg & Cheese Croissan'wich available all day?
Availability may vary by location, but many Burger King restaurants offer the Sausage, Egg & Cheese Croissan'wich as part of their breakfast menu only.