Calories in 1 sandwich (127 g) Chicken Broccoli & Cheddar?

1 sandwich (127 g) Chicken Broccoli & Cheddar is 240 calories.

Are you looking for a quick and satisfying lunch option? Look no further than the Chicken Broccoli & Cheddar sandwich, weighing in at a mere 240 calories for the whole sandwich!

This sandwich packs in a balanced dose of lean protein from the chicken, fiber from the broccoli, and a savory and satisfying taste from the cheddar cheese. Plus, it's low in fat and calories, making it a healthy option for weight management.

In this article, we'll explore all the reasons why Chicken Broccoli & Cheddar is a delicious and convenient choice for your midday meal.

1 sandwich (127 g) Chicken Broccoli & Cheddar

A balanced meal with chicken and veggies

The Chicken Broccoli & Cheddar sandwich is a well-rounded meal in itself thanks to the combination of chicken and broccoli. Not only do these ingredients provide essential nutrients like protein and fiber, but they also offer a satisfying and filling taste that will keep hunger at bay.

An easy option for a quick lunch

When you're in a rush and need a quick lunch fix, the Chicken Broccoli & Cheddar sandwich is an ideal option. It's pre-made and easy to take on-the-go, so you can grab it and be on your way in no time.

Satisfy your taste buds with the cheddar cheese

If you're looking for a sandwich that packs in some serious flavor, the Chicken Broccoli & Cheddar is a top choice. The cheddar cheese offers a creamy and tangy taste that perfectly complements the savory chicken and crunchy broccoli.

A filling sandwich at only 240 calories

One of the best things about the Chicken Broccoli & Cheddar sandwich is that it provides a filling meal at only 240 calories. This makes it a great option for those who want to enjoy a satisfying lunch without going overboard on their calorie intake.

Get your daily protein intake with chicken

Protein is an essential nutrient that helps to build and repair muscles, making it an important part of any balanced diet. The Chicken Broccoli & Cheddar sandwich provides a healthy dose of protein thanks to its lean chicken ingredient.

Healthy sandwich option for weight management

If you're trying to lose weight or maintain a healthy lifestyle, the Chicken Broccoli & Cheddar sandwich fits the bill. It's low in fat and calories but still provides a satisfying and filling meal that will keep you energized until your next meal.

Contains essential vitamins and minerals from broccoli

Broccoli is a nutrient-dense vegetable that provides a wealth of vitamins and minerals like vitamin C, vitamin K, and potassium. By including broccoli in the Chicken Broccoli & Cheddar sandwich, you're getting an extra boost of essential nutrients and antioxidants.

Low in fat and high in fiber

The Chicken Broccoli & Cheddar sandwich is a smart choice for those who want a low-fat and high-fiber lunch option. With only 4 grams of fat and 5 grams of fiber per serving, it provides a balanced and healthy meal that won't leave you feeling weighed down or sluggish.

Perfect for a post-workout meal

After a tough workout, your body needs a healthy dose of protein to help repair and rebuild muscle tissue. The Chicken Broccoli & Cheddar sandwich provides this protein in a convenient and satisfying form, making it a great post-workout meal option.

A tasty and convenient option for busy days

When you're short on time and need a quick meal solution, the Chicken Broccoli & Cheddar sandwich is a tasty and convenient option. Not only is it pre-made and easy to grab on the go, but it also offers a satisfying flavor that will leave you feeling content and energized.

The Chicken Broccoli & Cheddar sandwich is a healthy and tasty option for a quick and filling lunch.

5 FAQ about the Chicken Broccoli & Cheddar Sandwich

1. What ingredients are included in the sandwich?

The Chicken Broccoli & Cheddar Sandwich contains slices of grilled chicken breast, topped with sautéed broccoli florets and melted cheddar cheese, served on a bread roll.

2. How many calories are there in one sandwich?

One sandwich weighs 127 grams and contains 240 calories.

3. Is the sandwich suitable for people with dietary restrictions?

The sandwich may not be suitable for people with gluten intolerance as the bread is not labeled gluten-free. It also contains milk and soy, which may be allergens for some individuals.

4. Does the sandwich come with any sides or drinks?

The sandwich is typically sold on its own, but you may be able to purchase it as part of a meal deal that includes sides, such as fries or a salad, and a drink.

5. Can the sandwich be reheated?

It's not recommended to reheat the sandwich as the bread may become soggy and the chicken may dry out. It's best to consume the sandwich when it's freshly made.

Nutritional Values of 1 sandwich (127 g) Chicken Broccoli & Cheddar

UnitValue
Calories (kcal)240 kcal
Fat (g)5 g
Carbs (g)39 g
Protein (g)8 g

Calorie breakdown: 19% fat, 67% carbs, 14% protein

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