If you're a sandwich lover, then you must try the 1 sandwich (11.8 oz) New York Pastrami Melt with 914 calories. Made with high-quality ingredients and packed with flavor, this sandwich is a must-try for all foodies out there.
The New York Pastrami Melt is packed with nutrition, including 56 grams of protein, 48 grams of carbohydrates, and 45 grams of fat. It's also a great source of Vitamin A, Calcium, and Iron.
In this article, we'll explore the ingredients, preparation, serving suggestions, nutritional information, cheese options, restaurant specialties, history and origin, variations, recommended side dishes, and health benefits of the New York Pastrami Melt sandwich.
Ingredients
To make the New York Pastrami Melt sandwich, you will need the following ingredients:
- 11.8 oz Pastrami
- 2 slices of Rye Bread
- 2 slices of Swiss Cheese
- 1 tablespoon of Dijon Mustard
- 1 tablespoon of Mayonnaise
- 1/4 cup of Sauerkraut
- 1 tablespoon of Olive Oil
- Salt and Pepper to taste
Make sure to get the freshest and highest quality ingredients available to ensure that your sandwich is packed with flavor.
Preparation
Follow these steps to prepare your New York Pastrami Melt sandwich:
- Preheat the oven to 350°F
- Place the Pastrami in a baking dish and bake for 10-12 minutes, or until heated through
- Toast the bread in a toaster or on a griddle
- Spread Dijon Mustard and Mayonnaise on one slice of bread and place 1 slice of Swiss cheese on the other slice
- Top the Swiss cheese with heated Pastrami
- Add Sauerkraut on top of the Pastrami
- Add Salt and Pepper to taste
- Drizzle Olive Oil on top of the Sauerkraut and close the sandwich
- Place the sandwich on a baking sheet and bake for 5-7 minutes, or until the cheese is melted
Your New York Pastrami Melt sandwich is now ready to be served hot and fresh!
Serving Suggestions
The New York Pastrami Melt sandwich goes well with a variety of side dishes, such as:
- Fries
- Onion Rings
- Pickle Spears
- Coleslaw
- Chips
Pair it with your favorite drink and enjoy!
Here's the complete nutritional information for the New York Pastrami Melt sandwich:
- calories - 914
- Total Fat - 45g
- Saturated Fat - 16g
- Trans Fat - 0g
- Cholesterol - 216mg
- Sodium - 3744mg
- Total Carbohydrates - 48g
- Dietary Fiber - 4g
- Sugars - 6g
- Protein - 56g
Keep in mind that these values may change depending on how you prepare and serve the sandwich.
Cheese Option
If you're not a big fan of Swiss cheese, you can substitute it with any other type of cheese, such as Cheddar, Provolone, or Pepper Jack.
Restaurant Specialties
The New York Pastrami Melt sandwich is a popular item in many restaurants, especially those that specialize in deli sandwiches. Some popular restaurant specialties include:
- Katz's Delicatessen in New York City
- Langer's Deli in Los Angeles
- Manny's Deli in Chicago
- Carnegie Deli in New York City
- Greenblatt's Deli in Los Angeles
History and Origin
The New York Pastrami Melt sandwich is a classic dish that originated in New York City in the early 20th century. It was popularized by Jewish immigrants who worked in the deli business and brought their own cultural tastes and traditions to the sandwiches they served. Today, the New York Pastrami Melt sandwich remains a beloved classic that's enjoyed by people all over the world.
Variations
The New York Pastrami Melt sandwich can be customized in several different ways, depending on your personal preferences. Some popular variations include:
- Adding Mustard, Mayonnaise, and/or Thousand Island Dressing
- Using different types of bread, such as Sourdough, Whole Wheat, or Pumpernickel
- Adding Grilled Onions, Peppers, or Mushrooms
- Using different types of meat, such as Corned Beef or Roast Beef
Recommended Side Dishes
Here are some side dishes that go well with the New York Pastrami Melt sandwich:
- Fries
- Onion Rings
- Pickle Spears
- Coleslaw
- Chips
Pair it with your favorite drink and enjoy!
Health Benefits
While the New York Pastrami Melt sandwich is not exactly a health food, it does have some nutritional benefits worth noting. For example, the Pastrami is a great source of protein, while the bread provides carbohydrates for energy. Just remember to enjoy this sandwich in moderation, as it is high in calories, fat, and sodium.
5 FAQ About the New York Pastrami Melt Sandwich
1. How many calories does the New York Pastrami Melt contain?
The sandwich contains 914 calories.
2. What ingredients are included in the New York Pastrami Melt?
The sandwich is made with pastrami, melted Swiss cheese, crispy onions, and Dijon mustard on toasted ciabatta bread.
3. Is the New York Pastrami Melt sandwich gluten-free?
No, the ciabatta bread used for the sandwich is made with wheat, so it contains gluten.
4. Can the New York Pastrami Melt be customized?
Yes, customers can customize the sandwich by requesting certain toppings, such as extra cheese or no onions.
5. Is the New York Pastrami Melt sandwich available at all locations?
No, the availability of the sandwich may vary by location. Customers should check with their local restaurant to see if the sandwich is offered.