Looking for a tasty and filling meal for your kids? Look no further than our 1 meal (5.5 oz) Ziti with Meat Sauce kids meal. At only 180 calories, this meal is a perfect option for a healthy and satisfying lunch or dinner.
In addition to being low in calories, our Ziti with Meat Sauce contains 9 grams of protein and 3 grams of fiber per serving, making it a nutritious option for growing children.
In this article, we'll explore the nutritional content of our Ziti with Meat Sauce kids meal, as well as some healthy alternatives and important allergy information.
Calories and Nutrition Facts
Each serving of our Ziti with Meat Sauce kids meal contains 180 calories, which is approximately 9% of the daily recommended calorie intake for a child aged 4-8. In addition, the meal contains 5 grams of fat, 25 grams of carbohydrates, 9 grams of protein, and 3 grams of fiber. This meal is also a good source of vitamin A and iron, providing 10% and 15% of the daily recommended intake, respectively. Overall, our Ziti with Meat Sauce kids meal is a low-calorie, high-protein option that is both filling and nutritious.
Ingredients
Our Ziti with Meat Sauce kids meal is made with high-quality ingredients that are both delicious and nutritious. The meal consists of cooked ziti pasta, savory meat sauce made with ground beef and tomatoes, and a special blend of seasonings that give the dish its unique flavor. All of our ingredients are carefully chosen to ensure that our meals are both healthy and satisfying, without sacrificing taste or quality.
Allergens
Our Ziti with Meat Sauce kids meal contains gluten and dairy, so it may not be suitable for children with certain food allergies or intolerances. However, we offer a variety of other kids meals that are gluten-free and/or dairy-free, so be sure to check our menu for other options that may be better suited to your child's dietary needs.
Preparation Method
Our Ziti with Meat Sauce kids meal is easy to prepare and can be ready in minutes. To heat the meal, simply remove it from the packaging and microwave it on high for 1-2 minutes, or until it is heated through. Be sure to check that the meal is hot all the way through before serving, and let it cool for a few minutes before giving it to your child to avoid burns.
Serving Size
Our Ziti with Meat Sauce kids meal is a perfect portion size for children, with each serving containing 5.5 ounces of food. For older children or those with larger appetites, you may want to consider adding a side dish or extra protein to make the meal more filling.
Healthy Alternatives
While our Ziti with Meat Sauce kids meal is a healthy and nutritious option, we understand that some parents may be looking for alternative meal options for their children. That's why we also offer a variety of kids meals that are vegetarian, low-sodium, or low-fat. Be sure to check our menu for other healthy and delicious options that may be better suited to your child's unique dietary needs.
Sodium Content
Our Ziti with Meat Sauce kids meal contains 430 milligrams of sodium per serving, which is approximately 19% of the maximum daily intake for a child aged 4-8. While this meal is still within the recommended limits for sodium intake, parents may want to consider limiting their child's sodium intake throughout the day to maintain a healthy and balanced diet.
Fat Content
Our Ziti with Meat Sauce kids meal contains 5 grams of fat per serving, which is approximately 7% of the daily recommended intake for a child aged 4-8. This meal is a great option for parents who are looking to limit their child's fat intake or who are trying to encourage healthy eating habits.
In addition to our Ziti with Meat Sauce kids meal, we offer a variety of other delicious and nutritious kids meals that are sure to please even the pickiest eaters. Whether your child is in the mood for chicken tenders, mac and cheese, or a classic cheeseburger, we've got you covered with a variety of options that are both delicious and healthy.
If you have any questions or concerns about our ingredients or menu options, please don't hesitate to contact us. We are committed to providing safe and healthy meal options for all of our customers, and we're always happy to help answer any questions or concerns you may have.
At only 180 calories, our Ziti with Meat Sauce is a perfect option for a healthy and satisfying lunch or dinner.
5 Frequently Asked Questions About Ziti with Meat Sauce (Kids Meal)
1. How many calories are in the Ziti with Meat Sauce (Kids Meal)?
There are 180 calories in one serving (5.5 oz) of Ziti with Meat Sauce (Kids Meal).
2. What are the ingredients in the Ziti with Meat Sauce (Kids Meal)?
The Ziti with Meat Sauce (Kids Meal) is made with ziti pasta, ground beef, tomato sauce, onion, garlic, and various spices.
3. Is the Ziti with Meat Sauce (Kids Meal) gluten-free?
No, the Ziti with Meat Sauce (Kids Meal) is not gluten-free as it contains pasta made with wheat flour.
4. Is the Ziti with Meat Sauce (Kids Meal) suitable for vegetarians?
No, the Ziti with Meat Sauce (Kids Meal) is not suitable for vegetarians as it contains ground beef.
5. How can I reheat the Ziti with Meat Sauce (Kids Meal)?
You can reheat the Ziti with Meat Sauce (Kids Meal) in the microwave or oven. For best results, cover the container with a lid or foil and heat on medium-high for 2-3 minutes in the microwave or at 350°F for 10-15 minutes in the oven.