If you're looking for a crunchy and flavorful snack, Bissli Falafel Flavor is a great choice. A single serving of 1 oz contains 130 calories, making it a satisfying snack to tide you over until your next meal.

Despite its comparatively low calorie count, Bissli Falafel Flavor is still a great source of essential nutrients. Let's take a closer look at some of its nutritional values:

In this article, we'll explore some practical tips and strategies for integrating Bissli Falafel Flavor into your diet in a healthy way.

Calories in Bissli Falafel Flavor

As stated earlier, a single serving of Bissli Falafel Flavor (1 oz) contains 130 calories. This makes it a great snack for those who are counting calories or watching their weight. However, it's important to remember that if you're trying to lose weight or maintain a healthy diet, it's still important to consume Bissli Falafel Flavor in moderation. Overall, the calorie content in Bissli Falafel Flavor makes it a satisfying and worthwhile snack choice.

Fat Content in Bissli Falafel Flavor

In a single serving of Bissli Falafel Flavor (1 oz), there are 5 grams of fat. While this may seem like a lot, it's important to remember that not all fats are created equal. Bissli Falafel Flavor contains 0 grams of trans fat and only 1 gram of saturated fat, making it a relatively healthy snack option. Just like with calorie content, it's important to consume Bissli Falafel Flavor in moderation to avoid overconsumption of fat.

Carbohydrates in Bissli Falafel Flavor

A single serving of Bissli Falafel Flavor contains 18 grams of carbohydrates. This includes 2 grams of dietary fiber and 2 grams of sugar. Carbohydrates are an essential part of a healthy diet, providing our bodies with the energy they need to function properly. Overall, the balanced carbohydrate content in Bissli Falafel Flavor makes it a great snack option.

Protein in Bissli Falafel Flavor

A single serving of Bissli Falafel Flavor contains 2 grams of protein. While this may not seem like a lot, it's important to remember that Bissli Falafel Flavor is meant to be a snack, not a meal replacement. Protein is an essential nutrient that helps repair and build our muscles, so it's important to make sure we're consuming enough in our diets overall. Overall, the protein content in Bissli Falafel Flavor makes it a tasty and satisfying snack option.

Fiber in Bissli Falafel Flavor

As previously mentioned, a single serving of Bissli Falafel Flavor contains 2 grams of dietary fiber. Fiber is an important nutrient that helps keep our digestive system healthy and functioning properly. Additionally, high-fiber foods can help us feel full for longer periods of time, making it easier to resist snacking on less healthy options. Overall, the fiber content in Bissli Falafel Flavor makes it a great snack choice for those looking to add more fiber to their diets.

Sodium Content in Bissli Falafel Flavor

A single serving of Bissli Falafel Flavor contains 220 milligrams of sodium. While this is not an excessive amount, it's important to remember that consuming too much sodium can lead to health problems like high blood pressure. If you're trying to limit your sodium intake, it's important to consume Bissli Falafel Flavor in moderation or look for lower-sodium snack options. Overall, while the sodium content in Bissli Falafel Flavor is not excessive, it's still important to be mindful of your intake if you're trying to maintain a healthy diet.

Vitamins in Bissli Falafel Flavor

While Bissli Falafel Flavor is not necessarily a significant source of vitamins, it does contain small amounts of important nutrients like vitamin A, vitamin C, and calcium. It's worth noting that these vitamins and minerals may vary slightly depending on the specific ingredient list of your Bissli Falafel Flavor snack. Overall, while Bissli Falafel Flavor should not be relied upon as a significant source of vitamins, it can still provide a small nutritional boost to your daily intake.

Minerals in Bissli Falafel Flavor

Again, while Bissli Falafel Flavor is not a significant source of minerals overall, it does provide small amounts of important nutrients like iron and potassium. Like with vitamins, the specific mineral content of Bissli Falafel Flavor may vary slightly depending on the specific ingredient list. Overall, while Bissli Falafel Flavor should not be relied upon as a significant source of minerals, it can still provide a small nutritional boost to your daily intake.

Allergens in Bissli Falafel Flavor

According to the ingredient list, Bissli Falafel Flavor contains wheat and soy. If you have a known allergy to either of these ingredients, it's important to avoid consuming this snack. If you're unsure whether or not you're allergic, it's a good idea to speak with your doctor or an allergist to get tested. Overall, it's important to be mindful of potential allergens in any food you consume, including Bissli Falafel Flavor.

Ingredients in Bissli Falafel Flavor

According to the package label, Bissli Falafel Flavor contains wheat flour, palm oil, dehydrated vegetable powder, salt, sugar, and spices. As previously mentioned, Bissli Falafel Flavor also contains soy ingredients. Overall, while the ingredients list is relatively straightforward, it's still important to be aware of what's in your food to ensure you're making healthy choices.