1 salad Walt's Champagne chicken salad is a high-calorie salad that is perfect for special occasions or as a delicious and satisfying meal. With 830 calories, this salad is a hearty option that is sure to leave you feeling full and happy.
This salad is made with a combination of greens, champagne chicken, and a homemade dressing that is both tasty and healthy. While it may be high in calories, it is also high in nutrients and can be a great option for those looking for a filling and nutritious meal.
In this article, we'll explore the ingredients and preparation of Walt's Champagne chicken salad, as well as its nutritional information and some tips for making it at home. Whether you're looking for a quick and easy recipe for summer lunches or a healthy salad with plenty of greens, this salad is sure to deliver.
High-Calorie Salad
Walt's Champagne chicken salad is a high-calorie salad that can be a filling and satisfying meal. With 830 calories per serving, this salad is perfect for those looking for a hearty option to enjoy. While it may be high in calories, it is also high in nutrients and can be a great way to get in your daily servings of vegetables and protein. Additionally, the homemade dressing is a healthier alternative to store-bought dressings that can be high in fat and sodium. Overall, while it may not be the healthiest salad option, Walt's Champagne Chicken Salad can be a delicious treat to enjoy on special occasions or as a indulgent meal.
Ingredients
To make Walt's Champagne chicken salad, you will need the following ingredients:
- 2 boneless, skinless chicken breasts
- 6 cups of mixed greens
- 1 cup of cherry tomatoes
- 1/2 cup of sliced red onions
- 1 avocado, diced
- 1/2 cup of crumbled feta cheese
- 1/4 cup of slivered almonds
- 1/4 cup of chopped fresh parsley
- 1/3 cup of champagne
- 1/4 cup of olive oil
- 2 tablespoons of Dijon mustard
- 2 tablespoons of honey
- salt and pepper to taste
Most of these ingredients can be easily found at your local grocery store or farmers market. It's important to choose chicken that is free-range and organic, if possible, as this will ensure the highest quality and taste. Additionally, you can customize the salad by adding or subtracting ingredients based on your preferences.
Preparation
To prepare Walt's Champagne chicken salad, follow these simple steps:
- Preheat oven to 375 degrees F.
- Season chicken with salt and pepper and bake for 25-30 minutes, or until cooked through.
- Let chicken cool, then slice into thin strips.
- In a small bowl, whisk together champagne, olive oil, Dijon mustard, honey, and a pinch of salt and pepper to make the dressing.
- In a large bowl, combine mixed greens, cherry tomatoes, red onions, avocado, feta cheese, slivered almonds, and chopped parsley.
- Add cooked chicken strips to the bowl and pour dressing over the top.
- Toss everything together until well combined.
- Serve immediately and enjoy!
This recipe should take around 45 minutes from start to finish and serves 4 people. You can make extra dressing and store it in the fridge for up to a week. Additionally, you can prepare the chicken and salad components ahead of time and combine them when ready to serve.
Walt's Champagne chicken salad is a high-calorie salad that is also high in nutrients. Here is the nutritional information for one serving:
- Calories: 830
- Fat: 60 grams
- Carbohydrates: 37 grams
- Protein: 40 grams
- Sugar: 24 grams
While this salad may not be suitable for those watching their calorie intake, it is a great option for those looking for a filling and nutritious meal. Additionally, you can customize the salad to make it more healthful by adjusting the amount of dressing or omitting certain ingredients.
Champagne and Chicken Combo
One of the unique features of Walt's Champagne chicken salad is the combination of champagne and chicken. These two ingredients work together to create a flavor profile that is both rich and complex. The champagne adds a subtle sweetness and acidity to the dressing, while the chicken provides a savory and meaty flavor. When combined with the freshness of the salad greens and the creaminess of the avocado and feta cheese, the result is a truly satisfying meal. If you're looking for a new way to enjoy chicken and want to try a recipe that is both delicious and elegant, then Walt's Champagne Chicken Salad is the perfect choice.
Perfect for Special Occasions
Walt's Champagne chicken salad is a great option for special occasions or gatherings. It's a dish that is sure to impress your guests and leave them wanting more. Whether you're hosting a bridal shower, summer barbecue, or holiday dinner, this salad is versatile enough to be served in a variety of settings. And because it's easy to scale up or down, depending on your guest count, it's a stress-free option that you can rely on. So if you're looking for a dish that is both elegant and approachable, then Walt's Champagne Chicken Salad is the perfect choice.
Delicious and Satisfying Meal
Walt's Champagne chicken salad is a delicious and satisfying meal that is perfect for lunch or dinner. With a combination of fresh greens, juicy tomatoes, creamy avocado, and savory chicken, this salad is packed with flavor and nutrients. Additionally, the homemade dressing adds a delightful tangy sweetness that complements the other ingredients perfectly. Whether you're looking for a quick and easy meal or a filling and nutritious option, Walt's Champagne Chicken Salad is the perfect choice. So if you're tired of the same old salad options and want to try something new and exciting, then give this recipe a try. You won't be disappointed!
Tasty Homemade Dressing
One of the best parts of Walt's Champagne chicken salad is the homemade dressing. Made with champagne, olive oil, Dijon mustard, honey, and a pinch of salt and pepper, this dressing is both sweet and tangy. Additionally, the ingredients are all natural and free from preservatives and additives, making it a healthier alternative to store-bought dressings. If you're looking for a salad dressing that is both tasty and healthy, then Walt's Champagne Chicken Salad dressing is the perfect choice.
Quick and Easy Recipe
Walt's Champagne chicken salad is a quick and easy recipe that can be whipped up in under an hour. With only a few simple steps, this salad is perfect for those who are short on time but still want a delicious and nutritious option. Additionally, because the salad components can be prepared ahead of time and stored in the fridge, it's a great option for meal prep or busy weeknights. If you're looking for a salad recipe that is both delicious and convenient, then Walt's Champagne Chicken Salad is the perfect choice.
Great for Summer Lunches
Walt's Champagne chicken salad is a great option for summer lunches or light dinners. With a refreshing combination of greens, avocado, and cherry tomatoes, this salad is perfect for hot weather when you're craving something fresh and light. Additionally, the protein from the chicken and almonds will keep you feeling full and satisfied for hours. And because the dressing is sweet and tangy, it's a great complement to the summer produce. If you're looking for a salad recipe that is perfect for summer and will help you beat the heat, then Walt's Champagne Chicken Salad is the perfect choice.
Healthy Salad with Plenty of Greens
Despite being a high-calorie salad, Walt's Champagne chicken salad is also a healthy option that is packed with nutrients. With plenty of greens, cherry tomatoes, and avocado, this salad is loaded with fiber, vitamins, and minerals. Additionally, the chicken provides a good source of protein and the almonds add healthy fats. And because the dressing is homemade, you can control the amount of sugar and sodium that goes into the salad. Overall, if you're looking for a salad recipe that is both hearty and healthy, then Walt's Champagne Chicken Salad is the perfect choice.
Good food is good mood.
Frequently Asked Questions About Walt's Champagne chicken salad
1. How many calories does the Salad contain?
This salad contains 830 calories.
2. What ingredients are in the salad?
The salad features champagne-marinated grilled chicken, mixed greens, tomatoes, red onion, bacon, avocado, and feta cheese. It is also served with a champagne vinaigrette dressing.
3. Is the salad gluten-free?
The salad is not gluten-free due to the presence of croutons in the mixed greens.
4. What is the portion size of the salad?
The portion size may vary by location, but typically it is a generous serving that can be shared or enjoyed as a main meal.
5. Can I make any substitutions to the salad?
You may be able to make some substitutions or alterations depending on the restaurant's policies and availability of ingredients. It is best to check with your server or the restaurant's menu to see if substitutions are possible.