Calories in 1 salad (336 g) Tossed Salad with Grilled Chicken?

1 salad (336 g) Tossed Salad with Grilled Chicken is 280 calories.

If you're looking for a Low Calorie salad option that includes Grilled Chicken for extra protein, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a perfect choice. With only 280 calories per serving, it's a healthy and Delicious meal that can be enjoyed for lunch or dinner.

This salad is packed with fresh and colorful ingredients such as lettuce, tomatoes, carrots, onions, and Grilled Chicken. It's also full of Vitamins and Minerals, making it a great option for Weight Management and overall health.

In this article, we'll explore some of the benefits of this salad and provide tips for customizing it to your tastes.

1 salad (336 g) Tossed Salad with Grilled Chicken

Low Calorie Salad Option

The 1 salad (336 g) Tossed Salad with Grilled Chicken is a Low Calorie salad option that only has 280 calories per serving. This makes it an excellent choice for those who are trying to lose weight or maintain a healthy weight. Eating low calorie meals is an effective way to manage your weight and improve your overall health. By consuming fewer calories, you create a calorie deficit that leads to weight loss. The 1 salad (336 g) Tossed Salad with Grilled Chicken is a great example of a low calorie meal that is both filling and Satisfying. In addition to being low calorie, this salad also contains plenty of protein, fiber, and other essential nutrients that your body needs. This can help you feel fuller for longer and avoid overeating throughout the day.

Includes Grilled Chicken for Extra Protein

Grilled Chicken is an excellent source of protein, and the 1 salad (336 g) Tossed Salad with Grilled Chicken includes plenty of it. Protein is an essential nutrient that your body needs to build and repair tissues, make enzymes and hormones, and maintain healthy bones and skin. Protein is also incredibly filling and can help you feel fuller for longer periods of time. This can help you manage your appetite and avoid overeating throughout the day. By including grilled chicken in your salad, you're adding a healthy protein source that will keep you feeling satisfied. Overall, the combination of fresh vegetables and grilled chicken makes this salad a Delicious and nutritious meal choice.

Fresh and Colorful Ingredients

The 1 salad (336 g) Tossed Salad with Grilled Chicken is packed with fresh and colorful ingredients such as lettuce, tomatoes, carrots, and onions. These ingredients not only add flavor and texture to the salad, but they also provide a wide range of essential Vitamins and Minerals. Fresh vegetables are an excellent source of fiber, which can help you feel fuller for longer and keep your digestive system healthy. They're also rich in antioxidants, which can help protect your body from damage caused by free radicals. By consuming a diet rich in fresh fruits and vegetables, you can improve your overall health and reduce your risk of chronic diseases such as heart disease, diabetes, and cancer.

Great for a Healthy Lunch or Dinner

The 1 salad (336 g) Tossed Salad with Grilled Chicken is a great option for a healthy lunch or dinner. It's low in calories, high in protein and fiber, and packed with Vitamins and Minerals. By choosing healthy meal options like this salad, you're fueling your body with the nutrients it needs to function properly. This can help improve your overall health and wellness, and can also help you maintain a healthy weight. Overall, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a Delicious and nutritious meal choice that you can feel good about eating.

Easy to Customize to Your Tastes

One of the great things about the 1 salad (336 g) Tossed Salad with Grilled Chicken is that it's easy to customize to your tastes. If you prefer more or less of a particular ingredient, you can easily adjust the recipe to your liking. For example, if you're not a fan of onions, you can simply leave them out. Or, if you prefer a different type of lettuce, you can easily substitute it for the lettuce used in the recipe. By customizing this salad to your tastes, you can create a meal that you truly enjoy and look forward to eating.

Full of Vitamins and Minerals

The 1 salad (336 g) Tossed Salad with Grilled Chicken is packed with essential Vitamins and Minerals that your body needs to function properly. These include vitamins A, C, and K, as well as folate, iron, and potassium. By consuming a diet rich in these essential nutrients, you can improve your overall health and reduce your risk of chronic diseases such as heart disease, cancer, and osteoporosis. Overall, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a Delicious and nutritious meal option that can help you meet your daily nutrient needs.

Perfect for Weight Management

If you're looking to manage your weight, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a perfect choice. With only 280 calories per serving, it's a Low Calorie meal that can help you create a calorie deficit that leads to weight loss. In addition to being low in calories, this salad is also high in protein and fiber, both of which can help you feel fuller for longer and avoid overeating throughout the day. By incorporating healthy meals like this salad into your diet, you can achieve your weight loss goals and improve your overall health and wellness.

Gluten-Free and Dairy-Free Option

For those who have dietary restrictions, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a great Gluten-Free and Dairy-Free option. It's made with high-quality ingredients that are free from these common allergens, so you can enjoy it without worrying about adverse reactions. By incorporating meals that meet your dietary restrictions into your diet, you can maintain a healthy and balanced eating plan that meets your specific needs. Overall, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a Delicious and nutritious meal choice that is safe for those with gluten and dairy allergies or sensitivities.

Made with High-Quality Ingredients

The 1 salad (336 g) Tossed Salad with Grilled Chicken is made with high-quality, Fresh Ingredients. This ensures that you're getting the most nutrients and flavor from your meal. By choosing meals that are made with high-quality ingredients, you can improve your overall health and reduce your risk of chronic diseases. Overall, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a Delicious and nutritious meal option that's made with the highest quality ingredients.

Satisfying and Delicious

The 1 salad (336 g) Tossed Salad with Grilled Chicken is both Satisfying and Delicious. It's packed with fresh and flavorful ingredients that will leave you feeling satisfied and full. By choosing meals that are both satisfying and delicious, you're more likely to stick to a Healthy Eating plan and avoid unhealthy food choices. Overall, the 1 salad (336 g) Tossed Salad with Grilled Chicken is a delicious and nutritious meal option that you can feel good about eating.

Eating healthy doesn't have to be boring or tasteless. The 1 salad (336 g) Tossed Salad with Grilled Chicken is a perfect example of a healthy and delicious meal that you can enjoy.

5 FAQs about Tossed Salad with Grilled Chicken

1. What is the serving size of the Tossed Salad with Grilled Chicken?

The serving size of the Tossed Salad with Grilled Chicken is 336 grams.

2. How many calories are in the Tossed Salad with Grilled Chicken?

There are 280 calories in the Tossed Salad with Grilled Chicken.

3. What ingredients are in the Tossed Salad with Grilled Chicken?

The Tossed Salad with Grilled Chicken includes lettuce, grilled chicken, cherry tomatoes, cucumbers, carrots and croutons.

4. Is the Tossed Salad with Grilled Chicken a healthy option?

Yes, the Tossed Salad with Grilled Chicken is a healthy option as it's low in calories and contains vegetables and lean protein.

5. Does the Tossed Salad with Grilled Chicken come with dressing?

The Tossed Salad with Grilled Chicken may come with dressing, but the calorie count does not include the dressing. It is important to check the nutritional information of the dressing separately.

Nutritional Values of 1 salad (336 g) Tossed Salad with Grilled Chicken

UnitValue
Calories (kcal)280 kcal
Fat (g)13 g
Carbs (g)13 g
Protein (g)26 g

Calorie breakdown: 43% fat, 19% carbs, 38% protein

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