Calories in 1 salad (221 g) Super Grain Power Salad?

1 salad (221 g) Super Grain Power Salad is 330 calories.

Are you looking for a healthy and delicious salad option? Look no further than the Super Grain Power Salad! With just 330 calories per serving of 221g, this salad packs a nutritious punch.

Loaded with healthy ingredients like quinoa, kale, sweet potatoes, and avocado, this salad is high in fiber, protein, and healthy fats. Plus, it's gluten-free and vegan-friendly, making it a great option for those with dietary restrictions.

Whether you're looking for a quick and easy lunch or post-workout meal, this Super Grain Power Salad is sure to satisfy your hunger and keep you fueled for the day ahead.

1 salad (221 g) Super Grain Power Salad

Healthy Ingredients

Quinoa is a superfood that's packed with protein, fiber, and essential amino acids. It's also a great source of iron and magnesium. Kale is another superfood that's high in vitamins A, C, and K as well as calcium and iron. Sweet potatoes are rich in complex carbohydrates and fiber, making them a great source of sustained energy. And avocados are full of healthy fats and fiber, making them a great addition to any meal. All these ingredients come together to create a salad that's not only delicious but also good for you. Plus, they're all gluten-free and vegan-friendly, making this salad a great option for those with dietary restrictions.

Low Calorie Option

Unlike many other salads, the Super Grain Power Salad is filling and satisfying while still being low in calories. This makes it a great option for those who are trying to lose weight or maintain a healthy weight. Plus, the healthy ingredients in this salad provide a wide range of nutrients that help keep you feeling full and energized throughout the day.

Perfect for Lunch

This salad is easy to pack and take with you on the go, making it a great option for busy days. Plus, it's filling and satisfying, so you won't find yourself reaching for unhealthy snacks later in the day. Whether you're at work or school, this salad is the perfect way to fuel your day and keep you focused and energized.

Gluten-Free

Gluten is a protein found in wheat, barley, and rye. It can cause digestive problems for some people, so it's important to avoid it if you have celiac disease or gluten sensitivity. Fortunately, this salad is completely gluten-free, so it's a safe and healthy option for those with dietary restrictions.

Packed with Nutrients

Quinoa is a great source of protein, fiber, and essential amino acids, as well as iron and magnesium. Kale is high in vitamins A, C, and K, calcium, and iron. Sweet potatoes are packed with complex carbohydrates and fiber, making them a great source of sustained energy. And avocados are rich in healthy fats and fiber, helping you feel full and satisfied. All these nutrients come together to create a salad that's both delicious and nutritious. Plus, the healthy fats in this salad help your body absorb the other nutrients more effectively.

Quick and Easy

This salad is easy to make and requires only a few simple ingredients. Simply cook the quinoa and sweet potatoes, chop the kale and avocado, and combine everything in a bowl. Drizzle with your favorite dressing and you're ready to go! This salad is perfect for busy days when you don't have a lot of time to spend on meal prep. Plus, it's filling and satisfying, so you won't find yourself reaching for unhealthy snacks later in the day.

Vegan and Vegetarian Friendly

This salad is packed with plant-based protein and healthy fats, making it a filling and satisfying meal for anyone, regardless of dietary restrictions. Plus, the combination of flavors and textures in this salad make it a delicious and satisfying meal option.

Satisfying Meal

Unlike many other salads, this one is truly satisfying and filling. The combination of complex carbohydrates, fiber, and healthy fats helps you feel full and satisfied for longer, so you won't find yourself reaching for unhealthy snacks later in the day. Plus, the delicious combination of flavors and textures in this salad makes it a satisfying meal option that's sure to leave you feeling satisfied and energized.

Ideal Post-Workout Meal

The combination of complex carbohydrates and protein in this salad helps your muscles recover and rebuild after a workout. Plus, the healthy fats in this salad help your body absorb the other nutrients more effectively. Whether you're looking to build muscle or simply recover after a tough workout, the Super Grain Power Salad is the perfect choice.

Great for Weight Loss

The combination of complex carbohydrates, fiber, and healthy fats in this salad helps you feel full and satisfied for longer, so you won't find yourself reaching for unhealthy snacks later in the day. Plus, the nutritious ingredients in this salad provide a wide range of vitamins and minerals to help keep you healthy and energized. Whether you're looking to lose weight or simply maintain a healthy weight, the Super Grain Power Salad is the perfect choice.

Eating healthy doesn't have to be boring or difficult. With the Super Grain Power Salad, you can enjoy a delicious and nutritious meal that's easy to make and full of healthy ingredients.

5 FAQs about Super Grain Power Salad

1. What is included in Super Grain Power Salad?

Super Grain Power Salad typically includes a mix of quinoa, kale, nuts, and other grains, along with a variety of vegetables and dressing.

2. Is Super Grain Power Salad a healthy option?

Yes, Super Grain Power Salad is generally considered a healthy option as it is rich in fiber, vitamins, and minerals.

3. How many calories does Super Grain Power Salad contain?

A 221-gram serving of Super Grain Power Salad contains about 330 calories.

4. Is Super Grain Power Salad suitable for vegans?

Yes, it can be made vegan by skipping ingredients like feta cheese or honey in the dressing.

5. Can I make Super Grain Power Salad at home?

Yes, Super Grain Power Salad can be easily made at home by using your preferred mix of grains, vegetables, and nuts, along with a dressing of your choice.

Nutritional Values of 1 salad (221 g) Super Grain Power Salad

UnitValue
Calories (kcal)330 kcal
Fat (g)13 g
Carbs (g)43 g
Protein (g)13 g

Calorie breakdown: 34% fat, 50% carbs, 15% protein

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