Looking for a healthier meal choice? Try this delicious 1 salad (170 g) Blueberry, Strawberry & Chicken Salad with just 280 calories. It's packed with nutrients and perfect for lunch or dinner.

With fresh ingredients straight to your plate, this seasonal salad offers a mix of sweet, tangy, and savory flavors. Plus, it's a balanced meal with protein and fiber to keep you feeling full and satisfied.

In this article, we'll explore why this salad is a great summer dish that is both gluten-free and keto friendly. Plus, we'll share how simple and easy it is to make at home.

A Healthier Meal Choice

By choosing this Blueberry, Strawberry & Chicken Salad, you're making a healthier meal choice. It's low in calories and high in nutrients, making it a great option for weight loss or weight management. Plus, the chicken provides protein and the fruits and vegetables offer fiber, important nutrients for good health. By choosing this salad over a high-calorie, low-nutrient meal, you're doing your body a favor and providing it with the fuel it needs to function at its best.

Mix Of Sweet, Tangy And Savory Flavors

One of the best things about this salad is the mix of sweet, tangy, and savory flavors. The blueberries and strawberries offer sweetness, while the chicken and salad greens provide a savory taste. The dressing adds a tangy kick that ties it all together. This combination of flavors makes the salad satisfying and enjoyable to eat, making it a great choice for lunch or dinner. Plus, the variety of colors and textures on your plate offer a feast for the eyes as well.

Perfect For Lunch Or Dinner

This Blueberry, Strawberry & Chicken Salad is a versatile dish that can be enjoyed for lunch or dinner. It's light enough to eat for lunch but also filling enough to serve as a main course for dinner. Plus, since it's quick and easy to make, it's a great option for busy weeknights when you don't have a lot of time to cook. Simply prep the ingredients and toss them together for a delicious meal that's ready in minutes.

Packed With Nutrients And Vitamins

The Blueberry, Strawberry & Chicken Salad is packed with nutrients and vitamins that your body needs to function at its best. Blueberries and strawberries are both rich in antioxidants, which help protect your cells from damage caused by free radicals. Chicken provides protein, while the salad greens offer important vitamins and minerals like vitamin C and iron. Plus, the almonds and feta cheese provide healthy fats and calcium, respectively.

Fresh Ingredients Straight To Your Plate

One of the best things about this salad is that it's made with fresh ingredients straight to your plate. This ensures that you're getting the most nutrients and flavors out of your food. Plus, it's a great way to support local farmers and reduce the environmental impact of your diet. By choosing fresh ingredients, you're making a healthy and sustainable choice for yourself and the planet.

A Delicious Seasonal Salad

This Blueberry, Strawberry & Chicken Salad is a delicious seasonal salad that takes advantage of fresh ingredients when they're at their best. In the summer months, both blueberries and strawberries are in season, making them more flavorful and affordable. By using seasonal ingredients, you're ensuring that your salad is at its peak freshness and flavor. It's also a great way to mix up your diet and try new things as the seasons change.

Balanced Meal With Protein and Fiber

This Blueberry, Strawberry & Chicken Salad is a balanced meal that provides both protein and fiber. Protein helps to keep you feeling full and satisfied, while fiber aids in digestion and helps to regulate blood sugar levels. This combination of nutrients makes the salad a great option for those looking to lose weight or maintain a healthy weight. Plus, the variety of fruits and vegetables in the salad provide additional nutrients and antioxidants that your body needs for good health.

Gluten-Free and Keto Friendly

For those who follow a gluten-free or keto diet, this Blueberry, Strawberry & Chicken Salad is a great option. It's made with gluten-free ingredients like salad greens, chicken, and berries, making it safe for those with gluten sensitivities. Plus, it's high in healthy fats and low in carbohydrates, making it a great option for those following a keto diet.

Simple And Easy To Make

This Blueberry, Strawberry & Chicken Salad is simple and easy to make at home. You'll need just a few fresh ingredients and a homemade dressing to put it all together. Simply chop up the ingredients and toss them together in a bowl. For the dressing, whisk together olive oil, balsamic vinegar, Dijon mustard, and honey for a tangy and sweet flavor. It's a great option for those who want a healthy and delicious meal without spending a lot of time in the kitchen.

Great Summer Dish

This Blueberry, Strawberry & Chicken Salad is a great summer dish that's refreshing and satisfying. Enjoy it on a hot day for a light and refreshing meal that won't weigh you down. Plus, since it's made with fresh seasonal ingredients, it's the perfect way to take advantage of the best that summer has to offer.