Calories in 1 serving (288 g) Southwest Style Chicken Tortilla Soup (Bowl)?

1 serving (288 g) Southwest Style Chicken Tortilla Soup (Bowl) is 180 calories.

If you're looking for a low calorie soup packed with flavor, look no further than Southwest Style Chicken Tortilla Soup! One serving (288 g) contains just 180 calories - perfect for those watching their calorie intake. But don't let the low calorie count fool you - this Mexican-style soup is loaded with delicious spices and tender chicken for a satisfying meal.

In addition to only containing 180 calories, one serving of Southwest Style Chicken Tortilla Soup also provides ample nutrition. This healthy soup is a good source of protein, with 15 grams per serving. It's also a great source of vitamin A and iron, with 25% and 10% of the recommended daily values respectively.

In this article, we'll explore the benefits of Southwest Style Chicken Tortilla Soup and why it's the perfect meal for cold weather. We'll also share tips on how to quickly and easily prepare this delicious soup at home.

1 serving (288 g) Southwest Style Chicken Tortilla Soup (Bowl)

Low calorie soup with chicken

Southwest Style Chicken Tortilla Soup is an excellent choice for those looking for a low calorie meal option. With just 180 calories per serving, it's a great way to cut down on your calorie intake without sacrificing flavor. In addition to being low in calories, this soup is also a good source of protein, with 15 grams per serving. Protein is essential for maintaining healthy muscles, and it can also help you feel full for longer periods of time.

Mexican-style soup

If you love the flavors of Mexican cuisine, you'll love Southwest Style Chicken Tortilla Soup. This soup is packed with delicious spices and tender chicken for an authentic Mexican flavor. Some of the key ingredients in this soup include diced tomatoes, black beans, corn, and a variety of seasonings like cumin and chili powder. These ingredients come together to create a rich and flavorful soup that will transport your taste buds to Mexico.

Healthy soup packed with flavor

Southwest Style Chicken Tortilla Soup is a healthy meal option that doesn't skimp on flavor. This soup is packed with nutritious ingredients like chicken, black beans, and corn, as well as delicious spices and seasonings. In addition to being a good source of protein, this soup is also a great source of vitamin A and iron. Vitamin A is important for maintaining healthy skin and vision, while iron is essential for transporting oxygen throughout your body.

One serving filled with goodness

With just one serving of Southwest Style Chicken Tortilla Soup, you'll be getting a variety of nutrients and vitamins that your body needs. This soup is an excellent source of protein, vitamin A, and iron, as well as a good source of fiber. In addition to being packed with nutrients, this soup is also low in calories, making it a great choice for anyone trying to maintain a healthy weight. And with its delicious flavor and satisfying ingredients, you won't even feel like you're sacrificing anything for your health.

Perfect meal for cold weather

When the weather outside is chilly, there's nothing better than a warm and comforting bowl of soup. Southwest Style Chicken Tortilla Soup is the perfect meal for cold weather, with its hearty ingredients and rich flavors. The spices and seasonings in this soup will warm you up from the inside out, while the tender chicken and vegetables will keep you feeling satisfied and full. And because it's so quick and easy to prepare, you can have a delicious and comforting meal on the table in no time.

Quick and easy to prepare soup

One of the best things about Southwest Style Chicken Tortilla Soup is how quick and easy it is to prepare. With just a few simple ingredients and a little bit of time, you can have a delicious and nutritious meal on the table in no time. To make this soup, all you need to do is combine chicken broth, diced tomatoes, corn, black beans, and your favorite seasonings in a pot. Bring the soup to a simmer, add in some cooked and shredded chicken, and let everything cook together for a few minutes. And to make this soup even more filling and satisfying, you can top it with some crumbled tortilla chips, shredded cheese, or diced avocado.

Satisfying soup that won't leave you hungry

One of the best things about Southwest Style Chicken Tortilla Soup is how satisfying it is. With its hearty ingredients and rich flavors, this soup will keep you feeling full and satisfied for hours. In addition to being packed with protein and fiber, this soup also contains a variety of nutritious vegetables like corn and black beans. These ingredients will help keep you feeling full and satisfied, so you won't be tempted to reach for unhealthy snacks or overeat at your next meal.

Soup that's perfect for lunch or dinner

Looking for a healthy and delicious meal option that's perfect for lunch or dinner? Look no further than Southwest Style Chicken Tortilla Soup. This soup is versatile enough to be enjoyed at any time of day, and its low calorie count makes it a great choice for anyone trying to maintain a healthy diet. And with its delicious flavor and satisfying ingredients, you won't even feel like you're sacrificing anything for your health.

Healthy and tasty soup option

When it comes to healthy meals, taste is often sacrificed for nutrition. But with Southwest Style Chicken Tortilla Soup, you don't have to choose between the two. This soup is packed with nutritious ingredients like chicken, black beans, and corn, as well as delicious spices and seasonings. And with just 180 calories per serving, it's a great way to cut down on your calorie intake without sacrificing flavor or satisfaction.

Comforting soup to warm you up

If you're looking for a warm and comforting meal to help you beat the winter blues, look no further than Southwest Style Chicken Tortilla Soup. This soup is packed with hearty ingredients like chicken, black beans, and corn, as well as delicious spices and seasonings. And with its rich and satisfying flavor, it's the perfect meal to warm you up from the inside out.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions about Southwest Style Chicken Tortilla Soup

1. What is Southwest Style Chicken Tortilla Soup?

Southwest Style Chicken Tortilla Soup is a spicy and flavorful soup made with chicken, tomatoes, onions, peppers, beans, and corn. It is served with tortilla strips on top and is a popular dish in Tex-Mex cuisine.

2. How many calories are in a serving of Southwest Style Chicken Tortilla Soup?

One serving of Southwest Style Chicken Tortilla Soup (288 grams) contains 180 calories. It is a low-calorie option compared to many other soups, making it a great choice for those watching their weight.

3. Is Southwest Style Chicken Tortilla Soup gluten-free?

It depends on the recipe for Southwest Style Chicken Tortilla Soup that you are using. Some recipes may include flour or other gluten-containing ingredients, while others may be entirely gluten-free. If you have celiac disease or a gluten sensitivity, be sure to check the recipe or ask the restaurant about the ingredients.

4. Can I make Southwest Style Chicken Tortilla Soup ahead of time?

Yes! Southwest Style Chicken Tortilla Soup is a great dish to make ahead of time. You can prepare it up to three days in advance and store it in the refrigerator until it is time to serve. It can also be frozen for up to three months.

5. What are some good toppings for Southwest Style Chicken Tortilla Soup?

Toppings for Southwest Style Chicken Tortilla Soup can include shredded cheese, diced avocado, cilantro, sour cream, and lime wedges. Some people also like to add hot sauce or chopped jalapeƱos for an extra kick of heat.

Nutritional Values of 1 serving (288 g) Southwest Style Chicken Tortilla Soup (Bowl)

UnitValue
Calories (kcal)180 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)13 g

Calorie breakdown: 30% fat, 42% carbs, 29% protein

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