A Chicken Fajita Rollup contains 1070 calories, making it a high-calorie meal option. If you're trying to watch your calorie intake, it's important to be mindful of what you are eating.

In addition to being high in calories, a Chicken Fajita Rollup also contains a significant amount of other nutrients. Here's a breakdown of the nutritional information for this popular meal option.

If you're looking for a delicious meal that is also packed with nutrients, a Chicken Fajita Rollup may be just the thing for you. However, it's important to be aware of the nutritional information so you can make an informed decision about whether this meal fits into your diet and lifestyle.

Calories in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 1070 calories. This is a significant amount of calories for a single meal. If you're trying to watch your calorie intake, you may want to think twice before ordering a Chicken Fajita Rollup. This meal alone will likely take up a significant portion of your daily calorie allowance. However, if you're looking for a filling and satisfying meal, a Chicken Fajita Rollup may be a good option as it contains a good mix of protein, fat, and carbohydrates.

Protein Content in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 45 grams of protein. This is a significant amount of protein and can help keep you feeling full and satisfied for longer. Protein is an essential nutrient that is important for maintaining and building muscle mass, as well as for other bodily functions. If you're looking for a high-protein meal option, a Chicken Fajita Rollup may be a good choice.

Amount of Fat in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 57 grams of fat. This is a significant amount of fat and can contribute to a high calorie count. However, not all fats are created equal. The Chicken Fajita Rollup contains a mix of saturated and unsaturated fats, with the majority being unsaturated. Unsaturated fats are considered to be healthier than saturated fats and can have a positive impact on heart health when consumed in moderation.

Carbohydrate Content in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 95 grams of carbohydrates. This is a significant amount of carbohydrates, which can cause a spike in blood sugar levels. However, the Chicken Fajita Rollup also contains a good amount of fiber, which can help slow down the absorption of carbohydrates and keep you feeling full for longer. Carbohydrates are an important source of energy for the body, but it's important to choose complex carbohydrates like those found in fruits and vegetables.

Fiber Content in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 13 grams of fiber. This is a good amount of fiber, which can help promote digestive health and keep you feeling full for longer. Fiber is an essential nutrient that is important for maintaining overall health and well-being. If you're looking for a high-fiber meal option, a Chicken Fajita Rollup may be a good choice.

Sodium Amount in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains 2130 milligrams of sodium. This is a significant amount of sodium and can contribute to high blood pressure and other health issues. It's important to be mindful of your sodium intake and to choose low-sodium meal options whenever possible. If you're concerned about your sodium intake, you may want to consider choosing a different meal option.

Vitamins and Minerals in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains a good mix of essential vitamins and minerals. It's a good source of vitamin A, vitamin C, calcium, and iron. Vitamins and minerals are important nutrients that are essential for maintaining overall health and well-being. If you're looking for a nutrient-dense meal option, a Chicken Fajita Rollup may be a good choice.

Ingredients of a Chicken Fajita Rollup

A Chicken Fajita Rollup typically contains chicken, peppers, onions, cheese, and a tortilla. The exact ingredients may vary depending on where you get your Chicken Fajita Rollup from, but these are the most common ingredients. If you're concerned about the ingredients in your food, it's important to read nutrition labels and ask for more information from the restaurant or food provider.

Possible Allergens in a Chicken Fajita Rollup

A Chicken Fajita Rollup contains several common allergens, including dairy and wheat. If you have a food allergy or intolerance, it's important to be aware of the ingredients in your food and to communicate your needs to the restaurant or food provider. If you're unsure about the ingredients in your Chicken Fajita Rollup, ask for more information from the restaurant or food provider.

Health Benefits of the Ingredients in a Chicken Fajita Rollup

The ingredients in a Chicken Fajita Rollup can provide several health benefits. Chicken is a good source of protein, which is important for maintaining muscle mass and other bodily functions. Peppers and onions are good sources of fiber and essential vitamins and minerals. Cheese can be a good source of calcium and protein, depending on the type of cheese used. Tortillas can provide a good source of carbohydrates, but it's important to choose whole grain options whenever possible for added fiber and nutrients.