Looking for a quick and delicious salad option? Try the 1 Package Antipasto Salad, With Dressing, which packs 530 calories per serving. This salad is perfect for those who want a balanced meal, without compromising taste.
The salad features a variety of tasty ingredients, including romaine lettuce, salami, pepperoni, cheese, and olives. The dressing is a tangy Italian vinaigrette, adding the perfect amount of zestiness to the meal.
In this article, we'll explore some practical tips and strategies for enjoying this delicious salad to the fullest, including nutritional information, shelf life, and storage tips.
How many servings does the package contain?
The 1 Package Antipasto Salad, With Dressing contains 3 servings per package. Each serving is approximately 177g.
What ingredients are included in the salad?
The Antipasto Salad features a delicious combination of ingredients, including:
- Romaine lettuce
- Salami
- Pepperoni
- Cheese
- Olives
What is the nutritional content of the dressing?
The Italian vinaigrette dressing contains the following nutritional information per serving (28g):
- calories: 90
- Total Fat: 10g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 0g
What is the sodium content of the salad?
Each serving of the Antipasto Salad contains approximately 970mg of sodium. This is about 42% of the recommended daily intake of sodium for an average adult, so it's important to keep this in mind when enjoying this salad.
Is the package suitable for vegetarians?
Unfortunately, the Antipasto Salad contains meat, so it is not suitable for vegetarians.
Are there any allergens in the salad?
The Antipasto Salad contains milk and wheat, so it may not be suitable for those with dairy or gluten allergies.
What is the shelf life of the package?
The Antipasto Salad has a shelf life of approximately 5 days if kept refrigerated. It's important to check the sell-by date on the package before purchasing to ensure that you have enough time to enjoy the salad.
How can the salad be stored?
To ensure maximum freshness and flavor, store the Antipasto Salad in the refrigerator at a temperature of 40°F or below. It's best to store the dressing separately, as the lettuce and other ingredients can become soggy if left to sit in the dressing for too long.
What are the serving suggestions for the salad?
The Antipasto Salad is delicious on its own, but it can also be paired with your favorite bread or crackers for a heartier meal. Consider adding some fresh veggies, such as cherry tomatoes or cucumbers, to the salad for an extra burst of flavor and nutrition.
Are there any preservatives in the package?
No preservatives are added to the Antipasto Salad, so it's important to consume it before the sell-by date to ensure maximum freshness and flavor.
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Frequently Asked Questions About Antipasto Salad with Dressing
1. What is antipasto salad?
Antipasto salad is a traditional Italian salad that typically consists of a variety of meats, cheeses, vegetables, and olives. It is often served as an appetizer or as a main course.
2. What types of ingredients are in a typical antipasto salad?
A traditional antipasto salad typically includes Italian meats such as salami and prosciutto, a variety of cheeses such as provolone and mozzarella, marinated vegetables such as artichokes, roasted red peppers, and olives. It may also include lettuce, tomatoes, and onions.
3. How many calories are in a package of antipasto salad?
A package of antipasto salad, with dressing, contains approximately 530 calories.
4. Is antipasto salad a healthy option?
While antipasto salad can be a delicious and satisfying meal or appetizer, it can be high in calories, fat, and sodium. It is important to monitor portion sizes and choose healthier options like grilled vegetables, lean protein, and fewer high-fat and high-sodium meats and cheeses.
5. How should antipasto salad be stored?
Antipasto salad should be stored in the refrigerator and consumed within a few days of purchase. The dressing should be stored separately and added to the salad just before serving.