1 Roll Soft Dinner Rolls has approximately 190 calories. Soft dinner rolls are a staple food in many households, and can be enjoyed with a variety of meals or as a snack. They are a delicious and convenient option for any occasion.

Soft dinner rolls typically contain flour, yeast, sugar, salt, and water, but may also contain other ingredients depending on the recipe. They are a good source of carbohydrates and fiber, and can provide sustained energy throughout the day.

In this article, we'll explore the different types of soft dinner rolls, their nutritional benefits, and how to make them from scratch. We'll also cover storage tips and popular serving suggestions.

Calories in Soft Dinner Rolls

Soft dinner rolls range in calories depending on the recipe and serving size. On average, a single roll contains 75-200 calories. It's important to consider the calorie count when incorporating soft dinner rolls into your diet. To reduce the calorie count, consider using whole wheat flour or using less sugar when making your own soft dinner rolls. Additionally, portion control and pairing with a balanced meal can help reduce overall calorie intake.

Soft Dinner Rolls Ingredients

Most soft dinner roll recipes include the following ingredients: - Flour - Yeast - Sugar - Salt - Water Additional ingredients may include milk, eggs, butter, or honey depending on the recipe. It's important to follow the recipe carefully to ensure the best results.

Types of Soft Dinner Rolls

There are many types of soft dinner rolls, some of which include: - Plain white rolls - Whole wheat rolls - Sweet rolls (e.g., cinnamon, honey) - Butter rolls - Garlic rolls - Cheese rolls - Herb rolls Each type offers a unique flavor and can be paired with different meals or enjoyed on their own.

Benefits of Soft Dinner Rolls

Soft dinner rolls offer a variety of nutritional benefits, including: - High in carbohydrates for sustained energy - Good source of fiber - Typically low in fat - Can be made with whole wheat flour for added nutrients Soft dinner rolls can also be a convenient way to meet daily calorie and nutrient needs.

How to Store Soft Dinner Rolls

To keep soft dinner rolls fresh and soft, store them in an airtight container or plastic bag at room temperature. Avoid storing them in the refrigerator, as this can cause them to dry out. If you need to store them for longer periods of time, consider freezing them. To do so, wrap them tightly in foil or freezer bags and store them in the freezer for up to 3 months.

Soft Dinner Rolls Serving Suggestions

Soft dinner rolls can be served in many different ways, some of which may include: - As a side with soup, stew, or chili - As a base for sandwiches or sliders - As a snack with butter or jam - Toasted with cheese and herbs - As a breakfast roll with eggs and bacon Get creative with your serving ideas and experiment with different flavors!

Soft Dinner Rolls Recipes

Here's a simple recipe for soft dinner rolls: Ingredients: - 3 cups all-purpose flour - 1/4 cup sugar - 1/4 cup vegetable oil - 1/2 tsp salt - 1 packet (2 1/4 tsp) instant yeast - 1 cup warm water Directions: 1. In a large bowl, combine the flour, sugar, salt, and yeast. 2. Add the oil and warm water and stir until a dough forms. 3. Knead the dough for 5-10 minutes until smooth and elastic. 4. Form the dough into rolls and place on a greased baking sheet. 5. Cover with a damp towel and let rise for 30 minutes in a warm place. 6. Preheat the oven to 375 degrees F. 7. Bake the rolls for 15-20 minutes until golden brown. Enjoy warm with butter or jam!

Making Your Own Soft Dinner Rolls

Making your own soft dinner rolls can be a fun and rewarding experience. Not only can you customize the recipe to your liking, but you can also control the ingredients and ensure that they are fresh and healthy. To make your own soft dinner rolls, try following a simple recipe and don't be afraid to experiment with different flavors or ingredients. Kneading the dough may take some practice, but with time and patience, you'll be able to make delicious rolls that your family and friends will love.

Variations of Soft Dinner Rolls

Soft dinner rolls can be customized in many different ways by adding different flavors or ingredients. Here are a few variations to try: - Cinnamon rolls: Add cinnamon and brown sugar to the dough and bake with a cream cheese glaze. - Garlic rolls: Add garlic powder and butter to the dough and bake until golden brown. - Cheese rolls: Add grated cheese to the dough and bake until the cheese is melted and golden brown. Get creative and experiment with your favorite flavors!

Choosing the Best Soft Dinner Rolls

When choosing soft dinner rolls, consider the following factors: - Freshness: Look for rolls that appear freshly baked and avoid those that are dry or stale. - Texture: The rolls should be soft and tender, with a slightly chewy texture. - Flavor: Choose rolls that have a flavor you enjoy, whether it's plain white, whole wheat, or a flavored variety. If you're buying pre-packaged rolls, be sure to read the label for any additives or preservatives. Homemade rolls made with fresh, wholesome ingredients may be a healthier option.