Calories in 1 roll Garlic Rolls?

1 roll Garlic Rolls is 130 calories.

1 roll Garlic Rolls packs a punch with 130 calories. These delectable bites make a perfect appetizer for any occasion.

In addition to being scrumptious, Garlic Rolls are jam-packed with nutritional benefits. Garlic is known to lower blood pressure, reduce cholesterol levels, and boost immunity. And what's even better is that these nutritional benefits are retained in Garlic Rolls.

Let's dive deeper into the world of Garlic Rolls and explore everything you need to know about them.

1 roll Garlic Rolls

Garlic Rolls: The Perfect Appetizer for Any Occasion

Garlic Rolls are the perfect appetizer for any occasion. Whether you're hosting a dinner party or just having a casual get-together with friends, these divine bites will definitely leave your guests wanting more. Pre-packaged Garlic Rolls can be found at your local grocery store or you can easily make them at home with the recipe we're about to share with you. So, why settle for plain ol' bread when you can elevate your appetizer game with some Garlic Rolls?

How to Make Garlic Rolls: Recipe and Easy Tips

Making Garlic Rolls from scratch is easier than you think. Here's an easy recipe to follow: Ingredients: 1 can refrigerated pizza dough, 1/4 cup butter (melted), 3 cloves garlic (minced), 1 teaspoon dried basil, 1 teaspoon dried oregano, 1/2 teaspoon salt. Instructions: Preheat your oven to 400°F. Roll out the pizza dough and brush it with the melted butter. Add the minced garlic, basil, oregano, and salt. Roll up the dough and cut into slices. Place the slices on a baking sheet and bake for 12-15 minutes or until golden brown. Easy peasy!

Garlic Rolls and Their Nutritional Benefits

Garlic Rolls not only taste amazing, but they're packed with nutritional benefits too. Garlic is known for its anti-inflammatory properties and can help reduce the risk of heart disease. It is also rich in antioxidants and can boost your immune system. Garlic Rolls also provide a good source of carbohydrates, protein, and fiber. However, they are high in calories due to the butter and cheese that are often used in the recipe. Overall, Garlic Rolls can be enjoyed as a nutritious and delicious snack in moderation.

Garlic Rolls: A Delicious and Healthy Snack

Garlic Rolls are a perfect snack for when you're craving something savory and crispy. They're also healthier than most snack options, as they're baked instead of fried. You can even make a healthier version of Garlic Rolls by using whole wheat bread instead of white bread and by using low-fat cheese instead of regular cheese. So, the next time you're looking for a mid-day snack, consider reaching for some Garlic Rolls instead of chips or candy bars.

Garlic Rolls: An Italian Classic

Garlic Rolls have been a classic Italian dish for centuries. They are often served as an appetizer or as a side dish to pasta dishes. In Italy, Garlic Rolls are known as 'pane all'aglio', which translates to 'garlic bread'. However, the Italian version is made with fresh bread, olive oil, and garlic, and is often toasted on a grill. Regardless of how you make them, Garlic Rolls are a classic and delicious Italian dish that everyone should try at least once.

Why Garlic Rolls are the Best Pre-Workout Snack

Garlic Rolls are not only delicious and nutritious, but they also make a great pre-workout snack. Garlic has been shown to improve athletic performance and reduce muscle soreness. It also contains allicin, a compound that increases blood flow and can help lower blood pressure. So, next time you're heading to the gym, consider grabbing a Garlic Roll to fuel your workout.

Garlic Rolls: A Must-Have Addition to Your Pizza Night

Garlic Rolls are a must-have addition to any pizza night. They're the perfect complement to any pizza and make for a great appetizer or side dish. You can even kick up your Garlic Rolls a notch by adding some cheese and pepperoni to them. This makes for a delicious and indulgent snack that is sure to please everyone. So, the next time you're having a pizza night, don't forget to add some Garlic Rolls to the menu!

Everything You Need to Know About Garlic Rolls Calories

Garlic Rolls are a tasty treat, but they can be high in calories. A typical Garlic Roll can range from 150 to 300 calories, depending on the recipe and ingredients used. The calories in Garlic Rolls come from the bread, butter, and cheese that are typically used in the recipe. If you're watching your calorie intake, you may want to limit your portion size or opt for a healthier version of Garlic Rolls. Regardless of the calorie count, Garlic Rolls can be enjoyed as a delicious and indulgent treat in moderation.

Garlic Rolls: The Ultimate Comfort Food

There's nothing quite like biting into a warm and crispy Garlic Roll. They're the ultimate comfort food and make for a great snack or side dish. Garlic Rolls are perfect for those cold and rainy days when you just want to curl up with a good book and a comforting snack. So, the next time you're in need of some comfort food, consider whipping up a batch of Garlic Rolls.

The Health Benefits of Eating Garlic Rolls

Eating Garlic Rolls can have numerous health benefits. Garlic has been shown to have anti-inflammatory and antibacterial properties, which can help prevent infections and reduce inflammation in the body. Garlic is also rich in antioxidants, which can help protect your cells from damage and lower your risk of chronic diseases such as cancer and heart disease. So, the next time you're looking for a healthy and delicious snack, reach for some Garlic Rolls.

Garlic Rolls not only taste amazing, but they're packed with nutritional benefits too. Garlic is known for its anti-inflammatory properties and can help reduce the risk of heart disease. It is also rich in antioxidants and can boost your immune system.

5 FAQs about Garlic Rolls

1. What are garlic rolls?

Garlic rolls are a type of bread that are seasoned with garlic and sometimes butter or oil. They are often sold as a side dish or as an appetizer at restaurants.

2. How many calories are in a garlic roll?

One garlic roll typically contains around 130 calories. However, the exact number of calories may vary depending on the size and ingredients used to make the roll.

3. Are garlic rolls healthy?

Garlic rolls are not necessarily healthy as they can contain a lot of calories, fat, and carbohydrates. However, they can be enjoyed as an occasional treat as part of a balanced diet.

4. Can I make garlic rolls at home?

Yes, garlic rolls can be made at home using a variety of recipes. Some recipes use pre-made dough, while others require the dough to be made from scratch. They can be baked or fried, depending on preference.

5. What can I serve with garlic rolls?

Garlic rolls can be served with a variety of dishes, such as pasta, soup, or salad. They can also be eaten on their own as a snack or appetizer.

Nutritional Values of 1 roll Garlic Rolls

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 34% fat, 57% carbs, 9% protein

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