If you're looking for a nutritious bread option that's low in calories, 1 roll (43 g) Honey Wheat Thin Sandwich Rolls might be the answer to your search. With only 100 calories per roll, this bread is a great choice for those watching their calorie intake.

In addition to being low in calories, Honey Wheat Thin Sandwich Rolls are also a good source of carbohydrates and protein, making it a great option for a balanced diet. One roll contains 19 grams of carbs and 4 grams of protein.

In this article, we'll take a closer look at the nutritional value of Honey Wheat Thin Sandwich Rolls, as well as the benefits of including them in your diet and some practical tips and strategies for doing so.

Calories in Honey Wheat Thin Sandwich Rolls

As mentioned earlier, one roll (43 g) of Honey Wheat Thin Sandwich Rolls contains 100 calories. This makes it a great option for those watching their calorie intake.

Carbs in Honey Wheat Thin Sandwich Rolls

One roll (43 g) of Honey Wheat Thin Sandwich Rolls contains 19 grams of carbohydrates. Carbs are an important source of energy for our bodies, and this bread provides a good amount of carbs to fuel your day.

Protein in Honey Wheat Thin Sandwich Rolls

Honey Wheat Thin Sandwich Rolls also provide a good amount of protein. One roll contains 4 grams of protein, which is important for muscle growth and repair.

Fat in Honey Wheat Thin Sandwich Rolls

Honey Wheat Thin Sandwich Rolls are low in fat, with only 1 gram of fat per roll. This makes it a great option for those looking to reduce their fat intake.

Fiber in Honey Wheat Thin Sandwich Rolls

Fiber is important for digestion and can help keep you feeling full. Honey Wheat Thin Sandwich Rolls contain 2 grams of fiber per roll, making it a good source of fiber.

Sugar in Honey Wheat Thin Sandwich Rolls

Honey Wheat Thin Sandwich Rolls contain 2 grams of sugar per roll. While this is a relatively small amount, it's still something to keep in mind if you're watching your sugar intake.

Calcium in Honey Wheat Thin Sandwich Rolls

Calcium is important for strong bones and teeth. One roll of Honey Wheat Thin Sandwich Rolls contains 20% of the daily recommended intake of calcium, making it a good source of this mineral.

Iron in Honey Wheat Thin Sandwich Rolls

Iron is important for healthy blood and carries oxygen throughout your body. Honey Wheat Thin Sandwich Rolls contain 10% of the daily recommended intake of iron per roll.

Benefits of Eating Honey Wheat Thin Sandwich Rolls

Honey Wheat Thin Sandwich Rolls are a nutritious bread option that offer a variety of benefits. They are low in calories, high in carbs and protein, and a good source of fiber, calcium, and iron. Additionally, they are easy to include in your diet and a great option for sandwiches and toast.

How to Include Honey Wheat Thin Sandwich Rolls in Your Diet

There are many ways to include Honey Wheat Thin Sandwich Rolls in your diet. They make a great base for sandwiches, as they are sturdy enough to hold fillings without falling apart. They can also be toasted and topped with avocado, eggs, or other toppings for a quick and easy breakfast. Another option is to make a turkey or veggie burger and use the roll as the bun.