Calories in 1 pudding cup (113 g) Creamy Vanilla Pudding?

1 pudding cup (113 g) Creamy Vanilla Pudding is 140 calories.

If you're looking for a low-calorie dessert option that satisfies your sweet tooth, look no further than 1 pudding cup (113 g) of Creamy Vanilla Pudding which contains only 140 calories. Indulge in the creamy texture and delicious flavor without any guilt.

Not only is this pudding option low in calories, but it also has minimal fat and sugar content. One pudding cup contains about 3g of fat and 18g of sugar. The creamy vanilla pudding is also a good source of calcium, providing 10% of the recommended daily intake.

In this article, we'll explore why 1 pudding cup of Creamy Vanilla Pudding is a convenient and easy snack or dessert option for anyone looking for a healthier alternative to traditional desserts.

1 pudding cup (113 g) Creamy Vanilla Pudding

Low-Calorie Dessert Option

As previously mentioned, 1 pudding cup of Creamy Vanilla Pudding contains only 140 calories. This is a much lower calorie option than many traditional desserts like cakes, cookies, and ice cream. So, next time you're craving something sweet, reach for a pudding cup rather than indulging in higher calorie desserts. Your taste buds won't know the difference, but your waistline will thank you! Additionally, if you're counting calories or following a weight loss plan, you can easily track your daily calorie intake by including 1 pudding cup of Creamy Vanilla Pudding in your diet. It's a guilt-free dessert option that can still satisfy your cravings and help you stay on track with your weight loss goals.

Indulge in the Creamy Texture and Delicious Flavor

The creamy texture of this pudding provides a luxurious mouthfeel that is perfectly complemented by the classic vanilla flavor. It's a simple yet satisfying dessert option that everyone can enjoy. Whether you're looking for a sweet treat to end your day, or a mid-afternoon snack to keep you going until dinner, 1 pudding cup of Creamy Vanilla Pudding is a great choice. Furthermore, this pudding option is also incredibly versatile. You can add various ingredients like fresh fruits, nuts, or whipped cream, to create a customized pudding experience that suits your taste.

Convenient and Easy to Enjoy Anywhere

Simply drop one or more cups into your bag, and you'll have a delicious snack anywhere, anytime. This pudding option is perfect for those with busy lifestyles who need a quick and easy snack. Whether you're at work, school, or on a road trip, this pudding can provide a quick and convenient snack that will keep you going until your next meal. Additionally, this pudding option does not require refrigeration, making it easy to store and take with you wherever you go.

Perfect as a Snack or Dessert

As a snack, this pudding can provide a quick and easy boost of energy that will keep you going throughout the day. Additionally, the low-calorie count means that you don't have to feel guilty about snacking. As a dessert, this pudding can provide a satisfying end to your meal that won't derail your diet. The combination of creamy texture and sweet vanilla flavor make for a delicious dessert option that can satisfy any sweet tooth. Whether you enjoy this pudding option as a snack or dessert, it's a great way to add a little sweetness to your day without any guilt.

Satisfy your Sweet Tooth without Guilt

Not only is this pudding option low in calories, but it also has minimal fat and sugar content. One pudding cup contains about 3g of fat and 18g of sugar. So, next time you're craving something sweet, reach for a pudding cup rather than indulging in higher calorie desserts. Your taste buds won't know the difference, but your waistline will thank you! Additionally, if you're counting calories or following a weight loss plan, you can easily track your daily calorie intake by including 1 pudding cup of Creamy Vanilla Pudding in your diet. It's a guilt-free dessert option that can still satisfy your cravings and help you stay on track with your weight loss goals.

Suitable for Individuals with Dietary Restrictions

This pudding is gluten-free, making it a great dessert option for those with gluten sensitivities or celiac disease. Additionally, it's also kosher certified, making it a suitable choice for those who follow kosher dietary laws. So, if you have certain dietary restrictions or food allergies, you can enjoy this pudding option without worrying about any adverse effects. However, it's always essential to check the label and read the ingredient list to ensure that you're not consuming any ingredients that you're allergic to or cannot tolerate.

Smooth and Creamy Texture that Melts in Your Mouth

The creamy texture of this pudding provides a luxurious mouthfeel that is perfectly complemented by the classic vanilla flavor. It's a simple yet satisfying dessert option that everyone can enjoy. Whether you're looking for a sweet treat to end your day, or a mid-afternoon snack to keep you going until dinner, 1 pudding cup of Creamy Vanilla Pudding is a great choice. Furthermore, this pudding option is also incredibly versatile. You can add various ingredients like fresh fruits, nuts, or whipped cream, to create a customized pudding experience that suits your taste.

Great for Portion Control

The pre-packaged cups ensure that you are consuming only the recommended serving size, making it easier to manage your portions and prevent overeating. Additionally, if you're counting calories or following a weight loss plan, you can easily track your daily calorie intake by including 1 pudding cup of Creamy Vanilla Pudding in your diet. So, if you want to have a sweet treat without worrying about portion control, 1 pudding cup of Creamy Vanilla Pudding is a great option to consider.

Ideal for Lunch or Afternoon Snack

The convenient pre-packaged cups make it easy to grab and go, so you can enjoy it anywhere, anytime. This pudding option is perfect for those with busy lifestyles who need a quick and easy snack. Additionally, the low-calorie count makes it an ideal option for those who want to manage their calorie intake without sacrificing taste or satisfaction. So, next time you're looking for a fast, easy, and satisfying snack, consider 1 pudding cup of Creamy Vanilla Pudding.

Minimal Prep Time for Maximum Enjoyment

This pudding option does not require any preparation or cooking time. Simply drop one or more cups into your bag, and you'll have a delicious snack anywhere, anytime. Whether you're at work, school, or on a road trip, this pudding can provide a quick and convenient snack that will keep you going until your next meal. So, if you want to enjoy a delicious dessert or snack without putting in any effort, 1 pudding cup of Creamy Vanilla Pudding is a great way to go.

Frequently Asked Questions about Creamy Vanilla Pudding

1. What is the serving size of a pudding cup?

A pudding cup typically weighs 113 g and contains a single serving of creamy vanilla pudding.

2. How many calories does a pudding cup contain?

A pudding cup of creamy vanilla pudding contains 140 calories.

3. Is creamy vanilla pudding gluten-free?

Most vanilla pudding cups are gluten-free, but it is recommended to check the product label before purchasing, as some brands may contain ingredients that are not gluten-free.

4. Can you refrigerate an open pudding cup?

It is not recommended to refrigerate an open pudding cup as it may affect the texture and taste of the pudding. Once the pudding is opened, it should be consumed immediately.

5. How long does creamy vanilla pudding last?

Unopened pudding cups can last up to several months, depending on the manufacturer and storage conditions. However, once opened, the pudding should be consumed immediately, or within 1-2 days if refrigerated.

Nutritional Values of 1 pudding cup (113 g) Creamy Vanilla Pudding

UnitValue
Calories (kcal)140 kcal
Fat (g)3.5 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 23% fat, 69% carbs, 9% protein

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