Calories in 1 pouch (340 g) Red Pepper & Meatball Soup?

1 pouch (340 g) Red Pepper & Meatball Soup is 320 calories.

Are you looking for a healthy and satisfying meal option for lunch or dinner? Look no further than our 1 pouch (340 g) Red Pepper & Meatball Soup. Packed with flavor and nutritious ingredients, this soup is perfect for any occasion.

Our Red Pepper & Meatball Soup is made with high-quality ingredients and contains only 320 calories per serving. It also has a low-fat content, making it a great option for those watching their weight.

In this article, we'll explore the many benefits of our Red Pepper & Meatball Soup and provide some tips for storing and preparing it for maximum enjoyment.

1 pouch (340 g) Red Pepper & Meatball Soup

Healthy Soup Choice

Our Red Pepper & Meatball Soup is a healthy choice for anyone looking for a nutritious and delicious meal. Packed with vegetables, protein, and complex carbohydrates, this soup will leave you feeling satisfied and energized. Unlike many other soups, our Red Pepper & Meatball Soup is low in fat and calories, making it a great option for those watching their weight. With just 320 calories per serving, you can enjoy this soup guilt-free!

Spicy and Flavorful Soup

Our Red Pepper & Meatball Soup is bursting with flavor thanks to the combination of spicy red peppers and savory meatballs. The spices and herbs used in this soup are carefully selected to create a delicious and satisfying flavor profile. If you love spicy foods, this soup is sure to become a favorite. It has just the right amount of heat to add some excitement to your meal without overwhelming your taste buds.

Satisfying Meal for Lunch or Dinner

Looking for a satisfying meal option for lunch or dinner? Our Red Pepper & Meatball Soup is the perfect choice. With its combination of protein, vegetables, and complex carbohydrates, this soup will leave you feeling full and satisfied for hours. It's also a convenient option for busy days when you don't have time to prepare a full meal. Just heat up a pouch of our soup and you're ready to go!

Low-Fat Option for Weight Watchers

If you're watching your fat intake, our Red Pepper & Meatball Soup is a great option. It contains just 3 grams of fat per serving, making it a low-fat choice for anyone trying to lose weight or maintain a healthy diet. It's also a good source of protein, with 15 grams per serving, helping you to feel full and satisfied for longer.

Soup with High Protein Content

Our Red Pepper & Meatball Soup is a great source of protein, with 15 grams per serving. This makes it an excellent choice for anyone looking to increase their protein intake and support their fitness goals. Protein is an essential nutrient that helps to build and repair muscle tissue, as well as keeping you feeling full and satisfied for longer. With our soup, you can enjoy all the benefits of protein in a delicious and convenient package.

Convenient Meal on Busy Days

Our Red Pepper & Meatball Soup is a convenient meal option for busy days when you don't have time to prepare a full meal. Simply heat up a pouch of our soup in the microwave or over the stove, and you're ready to enjoy a delicious and satisfying meal. It's also a great option for office lunches or when you're on the go. Just toss a pouch of our soup into your bag, and you can enjoy a healthy and nutritious meal wherever you are.

Storing and Preparing Instructions

Our Red Pepper & Meatball Soup is easy to store and prepare. Simply store the pouch in a cool, dry place until ready to use. When you're ready to enjoy, simply heat up the soup in the microwave or on the stove until heated through. For best results, we recommend using a microwave-safe bowl and heating the soup for 2-3 minutes. Be sure to stir the soup occasionally to ensure that it heats evenly.

Vegetable-Packed Soup with Meatballs

Our Red Pepper & Meatball Soup is packed with nutritious vegetables, including red peppers, onions, and celery. It also contains savory meatballs for a protein boost. With its combination of vegetables and protein, this soup is a well-rounded meal that will keep you feeling satisfied for hours.

Perfect for Winter Nights

With its spicy and warming flavor profile, our Red Pepper & Meatball Soup is the perfect meal for cold winter nights. Curl up with a bowl of this delicious soup and enjoy its comforting and satisfying taste. It's also a great option for when you're feeling a little under the weather, as the spicy red peppers and warming broth are sure to soothe your throat and clear your sinuses.

Instant Soup Option for Office Lunch

Looking for a quick and easy lunch option for the office? Our Red Pepper & Meatball Soup is the perfect choice. Simply keep a pouch of our soup in your desk drawer, and you can enjoy a nutritious and delicious meal whenever you need it. It's also a great option for when you're short on time and don't have time to leave the office for a full meal.

Eating soup is a great way to add more vegetables to your diet and increase your nutrient intake.

5 Frequently Asked Questions about Red Pepper & Meatball Soup

1. What are the ingredients in the Red Pepper & Meatball Soup?

The ingredients in the Red Pepper & Meatball Soup may vary depending on the brand or recipe, but typically include ground beef, breadcrumbs, onion, garlic, red bell pepper, chicken broth, tomato paste, and a variety of spices.

2. Is the Red Pepper & Meatball Soup healthy?

The Red Pepper & Meatball Soup can be a healthy option, depending on the specific recipe and portion size. It can be a good source of protein, fiber, and vitamins. However, it may also contain high levels of sodium or fat, so it is important to read the nutrition label and choose a soup with lower sodium and fat content.

3. How do you prepare the Red Pepper & Meatball Soup?

The preparation of the Red Pepper & Meatball Soup may vary depending on the recipe, but typically involves sautéing the onion, garlic, and red bell pepper in a pot, adding the meatballs, chicken broth, tomato paste, and spices, and simmering until the meatballs are cooked through and the flavors have melded together.

4. Can the Red Pepper & Meatball Soup be frozen?

Yes, the Red Pepper & Meatball Soup can be frozen for later use. It is best to freeze it in individual portions, such as in a freezer-safe container or plastic bag. To reheat, simply thaw in the refrigerator overnight and warm on the stove or microwave.

5. What are some variations of the Red Pepper & Meatball Soup?

There are many variations of the Red Pepper & Meatball Soup, including adding different vegetables like zucchini or spinach, using different types of meat such as turkey or sausage, or changing up the spices and seasonings. Some recipes also call for adding pasta or potatoes to make it more filling.

Nutritional Values of 1 pouch (340 g) Red Pepper & Meatball Soup

UnitValue
Calories (kcal)320 kcal
Fat (g)25 g
Carbs (g)12 g
Protein (g)12 g

Calorie breakdown: 70% fat, 15% carbs, 15% protein

Similar Calories and Nutritional Values